IEMT Change

07/06/2026

For more information on how I can help either message me or visit iemtchange.com

05/06/2026

New blog post about Imposter Syndrome. What it is (most of us know this one!, how it starts and how i can help).
https://iemtchange.com/imposter-syndrome-therapy-lincoln/

03/06/2026

29/05/2026

Ready to think and feel differently? For more information iemtchange.com

26/05/2026

I use IEMT to help process these past experiences, so they lose their emotional charge and no longer feel relevant. Ready to leave the past behind? Iemtchange.com

24/05/2026

An overview of exactly what IEMT is and does

22/05/2026

For more information or to book, visit iemtchange.com or drop me a message.

20/05/2026

Some things don't stay in the past where they belong. Whether it's a simple comment that hurt, an argument or a traumatic experience, it can live on replay in your head for years. I use IEMT to shut that replay off!

17/05/2026

𝐒𝐲𝐬𝐭𝐞𝐦 𝐔𝐩𝐝𝐚𝐭𝐞 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝: 𝐈𝐬 𝐲𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐨𝐥𝐝 𝐝𝐚𝐭𝐚?

You can tell yourself you're safe a million times, but if your brain is still running the "𝐴𝑤𝑓𝑢𝑙 𝐿𝑒𝑠𝑠𝑜𝑛 2023" or the "𝑀𝑎𝑠𝑠𝑖𝑣𝑒 𝑆𝑝𝑜𝑜𝑘 2019" app in the background, your stomach will still knot up.

Past frights run like background apps with you, even without you necessarily knowing, silently draining your confidence and making you second-guess yourself or your horse.

𝐈𝐄𝐌𝐓 (𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐥 𝐄𝐲𝐞 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞) is the "𝐹𝑜𝑟𝑐𝑒 𝑄𝑢𝑖𝑡" button your brain needs. It shuts down the old emotional noise so you can focus on the horse underneath you right now.

Stop letting old apps run your current rides. Let’s clear the screen. Get in touch to get started. In-person (Lincoln) or online appointments available.
iemtchange.com

03/05/2026

I have been working with 'Imposter Syndrome' a lot recently. It is so common and affects people in their personal and professional lives. After IEMT, I get messages to say how liberated people feel and how easy life is now! Even riders struggle with this, too! If you want to find out how I can help, drop me a message.