STōKED SAWNA

STōKED SAWNA Welcome to STōKED! Our Wood-fired sawna and cold plunge nestled in the beautiful Dee Valley, Llangollen, North Wales. https://www.stokedsawna.co.uk/
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12/06/2026

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Everyone loves a sauna in winter.When it’s cold outside, stepping into the heat feels so natural.Summer is different.The...
11/06/2026

Everyone loves a sauna in winter.

When it’s cold outside, stepping into the heat feels so natural.

Summer is different.

The sun is shining (or maybe not here in Llangollen 😂) You’re already warm. The last thing you might feel like doing is sitting in a hot sauna.

But that’s exactly why you should.

Research suggests the long-term health and cardiovascular benefits of sauna use are dose-dependent. In other words, it’s not the occasional session that matters most, it’s the consistency.

The people who get the greatest benefits aren’t the ones who use the sauna when it’s convenient.

They’re the ones who keep turning up year-round.

So if you’re tempted to skip the sauna this summer because it’s already hot outside, remember:

The season doesn’t matter.

Consistency does.

🔥 Keep the habit. Reap the rewards.

www.stokedsawna.co.uk

Nothing beats hearing how much people are loving the STōKED experience, it puts a smile on our faces 🔥✨Thank you to ever...
08/06/2026

Nothing beats hearing how much people are loving the STōKED experience, it puts a smile on our faces 🔥✨

Thank you to everyone who takes the time to share their experience. We love hearing how the sauna is helping people relax, recharge, and make time for themselves.

A little reminder to slow down Life gets busy.Sauna forces you to pause for a moment.Breathe.Warm up.Cold dip.Reset.Some...
27/05/2026

A little reminder to slow down

Life gets busy.
Sauna forces you to pause for a moment.

Breathe.
Warm up.
Cold dip.
Reset.

Sometimes an hour offline is exactly what’s needed!

WHAT’S YOUR FAVOURITE PART? The heat?The cold plunge?The fresh air?The post-sauna feeling?The chats?The silence?The Rive...
25/05/2026

WHAT’S YOUR FAVOURITE PART?

The heat?
The cold plunge?
The fresh air?
The post-sauna feeling?
The chats?
The silence?
The River Dee Dip?

We want to know!! 👇🏼🔥

🔥 FIRST TIME IN A SAUNA? 🔥You definitely wouldn’t be the first....One of the best things about STōKED has been seeing so...
23/05/2026

🔥 FIRST TIME IN A SAUNA? 🔥

You definitely wouldn’t be the first....

One of the best things about STōKED has been seeing so many people try sauna for the very first time…..♥

No pressure.
No experience needed.
Just come as you are.

We’ll guide you through it 🔥❄

Book online at: www.stokedsawna.co.uk

Address

Berwyn Road
Llangollen
LL208AD

Opening Hours

Saturday 7:30am - 9pm
Sunday 7:30am - 9pm

Telephone

+447791232029

Website

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