Re-Set-Pause

Re-Set-Pause I am Eleonora, a qualified Ayurveda Yoga Massage therapist and Yoga Teacher based in East London

05/06/2026

Massage is an act of love!

04/06/2026

The neck pain was just your body crying for help and some rest.

03/06/2026

It took me years to rest simply because my body asked for it. There was always something more important to do on my list. Why do we have a list anyway? Can we just follow what the body needs?

02/06/2026

I take interviews very seriously!

01/06/2026

Well if that is the case book a massage! Link in bio

Coming back to Stomarket for a Vipassana Meditation retreat! I went last year for my first one and it has been life chan...
31/05/2026

Coming back to Stomarket for a Vipassana Meditation retreat! I went last year for my first one and it has been life changing, it helps me so much on becoming properly consistent with meditation and very soon after, as a domino effect, your energy shift and your way of seeing things change for the best.
I see you on the other side.

30/05/2026

Once a month I book a massage or organise a swap with a massage therapist. This month I received a massage from Suze aka and I am already booking another one with her in July. Her touch is very powerful!
When it comes to massage I practice what I preach, which is why I am so confident when I tell you that having a massage every month makes a massive difference.
And if you think it is too expensive check Re-Set-Pause membership. You will have no more excuses!
Link in bio

29/05/2026

Is it just me who had issues with Fridays after work? The social pressure of having to do something, but at the same time the need of grounding and move inwards. I got you, and this is what Friday Reset is about.
2 hours, 2 classes, your new routine to reset before moving into the weekend.
From the 19th June at 6pm at inside .community
Link in Bio
fridaymotivation

28/05/2026

It is always a good time.

You need more than a fan, you need to stay calm!
27/05/2026

You need more than a fan, you need to stay calm!

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Higham Park
London
E4

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