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Physiolosophyuk Physiotherapy and Pilates Studio in London

A lovely lady with persistent left-sided lower back pain for the past 4 years, who has also experienced episodic left-si...
07/10/2026

A lovely lady with persistent left-sided lower back pain for the past 4 years, who has also experienced episodic left-sided radiating L4 pain.

Her sessions focus on addressing:

• unilateral and sagittal postural awareness
• controlled movement re-education, especially trunk rotation, as she enjoys playing tennis
• overcoming fear avoidance of movements

She experienced a flare up on this journey, which we successfully managed with TENS and acupuncture. The biggest win is this is that her pain intensity and recovery period in this flare up episode have improved compared to her previous flare ups. What a journey! Extremely proud of her ✨

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20/09/2026

Here’s how to win our Pause Live tickets ⬇️

How to win
1. Follow us on Instagram
2. Share this post on your story
3. Tag a friend you’d like to attend Pause Live with

Event Details
📆 October 10th, 2026
🕰️ 9:00am – 6:00pm
📍 Convene Sancroft, St Paul’s, London EC4M 7DQ

Entries close on October 3rd, 2026. We’ll be running the roulette that evening and sharing the results on our story and highlights. If you win, we’ll DM you to collect your details.

I would love to see you there and move with you 🤍

13/09/2026

I’m so lucky that movement is my form of both professional and personal development ✨

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11/09/2026

Q Physio is fantastic tool that is

☑️ painless
☑️ no heat
☑️ non-invasive

It accelerates healing when combined with exercises.

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09/09/2026

Pain management just got smarter.

Q Physio uses Quantum Molecular Resonance (QMR) to kickstart your body’s natural healing. This technology is

☑️ Painless
☑️ No heat
☑️ Non-invasive

Say hello to the future of faster recovery ✨

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August, you were filled with fun, learning and so much love. I can’t wait for the exciting things Physiolosophy is bring...
31/08/2026

August, you were filled with fun, learning and so much love. I can’t wait for the exciting things Physiolosophy is bringing to you for the rest of the year ✨

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Address

111 Charing Cross Road
London
WC2H0DT

Opening Hours

Tuesday 9am - 6pm
Sunday 10am - 7pm

Telephone

+447383776583

Website

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