OptiMove Clinic

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OptiMove Clinic

🔘 Physiotherapy
🔘 Mat and Reformer Pilates
🔘 Personal Training
🔘 Athletic Performance Enhancement

23/02/2026

What Causes Sciatica Pain?

To read the article please click the link:
https://optimoveclinic.com/what-causes-sciatica-pain/

This article explains what sciatica actually is, how the sciatic nerve becomes irritated, and the most common and less common causes of sciatica seen in clinical practice. We will also cover risk factors, how sciatica is diagnosed, and why matching treatment to the cause leads to better long-term outcomes.

- Medical Review by Mr Gordan Grahovac - Consultant Adult Neurosurgeon and Complex Spine Neurosurgeon
- Clinical Review by Dr Muhammad Tuseef - Doctor of Physical Therapy specialised in Advanced Clinical Practice.

16/02/2026

Knee Pain When Bending: Common Causes and What to Do

To read the article please click this link:
https://optimoveclinic.com/knee-pain-when-bending-common-causes-and-

Knee pain when bending is one of the most common complaints seen in physiotherapy clinics. Many people notice discomfort when squatting, kneeling, using stairs, or sitting with the knee bent for prolonged periods. For some, the pain is mild and short-lived. For others, it becomes persistent and begins to interfere with daily activities, work, or exercise.

Understanding when knee pain can be managed safely at home—and when professional assessment is needed—helps avoid unnecessary worry while also preventing delayed diagnosis.

20/06/2024

Our clinic, located in the heart of Harley Street London, is highly rated by our patients for our exceptional musculoskeletal treatments.

If you’re looking to get relief from pain and discomfort, look no further! Book a Consultation with us today and let us help you get better! Website link in bio

Have any concerns? Don’t hesitate to DM us. We’re here to assist you every step of the way.

Address

33 Cavendish Square
London
W1G0PW

Website

http://www.optimoveclinic.com/

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Acorn Andrology
Enfield
London Trusted Therapy Harley Street
Pinero House, 115A Harley Street