Ánimo London

Ánimo London Movement, Mindfulness, Connection

Our mission is to create a community that supports movement & mindfulness for everyone. It's why we chose Ánimo as our name.

As well as soul, spirit and breath, it means to revive, to encourage, to inspire.

FREE CLASSES with us in Victoria Park!Join us at In the Neighbourhood on Thursday 27th August.11:00 Postnatal Rebuild & ...
19/08/2026

FREE CLASSES with us in Victoria Park!

Join us at In the Neighbourhood on Thursday 27th August.

11:00 Postnatal Rebuild & Renew with Catherine Weston

12:30 Pilates with Kasia

13:45 Vinyasa with NATTICA

Book your space online and bring a mat. See you there!

Guided Massage & Aromatherapy Workshop - for new parents, Postpartum 
Sat 5th Sept, 14:30-16:00Would you love to receive...
07/08/2026

Guided Massage & Aromatherapy Workshop - for new parents, Postpartum 
Sat 5th Sept, 14:30-16:00

Would you love to receive a massage from your partner or a friend?

Or maybe you wish you knew how to give a new mum a great massage confidently?

Suzie will guide you how to give confidently use massage, touch, acupressure techniques, and where to use aromatherapy on to ease tension & tightness, soothe your nervous systems, supporting healing after the arrival of your baby.

Aromatherapy roller, learning materials, herbal tea & refreshments provided.

£85.00 for two adults, babies are welcome to join too.

Environments for Dreaming, Sound and RestSaturday 10th October6:00 PMLive, All Acoustic Multi-Instrumental Set - Featuri...
06/08/2026

Environments for Dreaming, Sound and Rest
Saturday 10th October
6:00 PM

Live, All Acoustic Multi-Instrumental Set - Featuring Instruments from Around the World

Music for Lucid Dreaming

After a successful visit last year, the lovely Sumeet is back in October. This is sure to sell out, so do book ahead!

The session begins with a brief discussion about lucid dreaming, followed by a few simple breathing exercises.

As the session progresses, the focus shifts from instruction to music and storytelling. The musical sets were conceived as a way to allow the body/nervous system to relax and reset.

No prior experience is required.

Mats, blankets and bolsters are available, please bring anything else you need to be warm and comfortable

Book ahead for our New Moon Sound BathFri, September 11, 20267:00 PMJoin Lindsay for a new moon sound bath.£20 / 5 credi...
04/08/2026

Book ahead for our New Moon Sound Bath
Fri, September 11, 2026
7:00 PM

Join Lindsay for a new moon sound bath.
£20 / 5 credits

According to astrology, a new moon provides an opportune point in time to set fresh intentions. Energetically, it offers a clean slate. You may wish to consider what you’d like to prioritise or how you wish to approach life over the coming moon cycle, planting seeds of purpose through meditation and visualisation.

September’s sound bath, which falls on the evening of a new moon, will be themed accordingly. It will include a meditation to help facilitate the formulation of your new moon intentions, gentle somatic practices to shift awareness from the mind into the body, and a guided relaxation before we move into our sound bath.

You will receive the therapeutic sounds of a variety of instruments, including crystal singing bowls, gongs, percussive instruments, and chimes.

The pure, harmonious sounds and rhythmic beats of the instruments played during a sound bath can induce an altered state of consciousness. Our brainwaves may settle to an alpha-theta state, the mystical realm between sleep and wakefulness where visions, insight, or inspiration may arise. You may experience deep relaxation, allowing you to emerge into the new moon cycle with a greater sense of clarity and presence.

Our summer special offer is here just in time to celebrate the cooler weather and our excellent new fans.Get yourself 20...
22/07/2026

Our summer special offer is here just in time to celebrate the cooler weather and our excellent new fans.

Get yourself 20 credits to use before the end of August for £50.
  
The important stuff:
* It works out as just £10 for a regular studio class
* Or £5 for a livestream class
* This is 20 credits (not 20 classes!)
* Our regular studio classes are 4 credits each
* Your credits will be valid from 22/07 to 31/08 (2026)
* No referrals or extensions 
* That’s all :-)

Join Judy Christie | Yoga & Reiki London tonight at 19:30 for Yin & Reiki. Stillness and deep yin stretches, combined wi...
09/07/2026

Join Judy Christie | Yoga & Reiki London tonight at 19:30 for Yin & Reiki.

Stillness and deep yin stretches, combined with the healing energy of reiki.

Expect to leave feeling incredible.

Wanna swap some of your time for some of our classes? We’re looking for help with Pilates, Fitness and Yoga classes. You...
02/07/2026

Wanna swap some of your time for some of our classes?

We’re looking for help with Pilates, Fitness and Yoga classes. You’ll commit to a class for at least 3 months (you can do more than one!) - you’ll set the studio up for your class, do reception and tidy up/close up after it. In return you take the class for free.

Expect to be there 20 mins before and 20 mins after class.

💚You’ll need to:

Be confident with tech (you’ll be using iPads / zoom / sonos).

Have great attention to detail (to make sure our studio stays looking tidy and clean).

Reliable and always on time (you’ll be there when you say you will).

Happy dealing with customers and great at making people feel welcome.

💚You’ll get:

To take the class you help with for free.

The chance to help and take other classes, masterclasses and workshops for free.

Our love and enormous gratitude.

Email [email protected] if you are interested.

We’re looking for Pilates, Barre & Sculpt teachers to join us - for cover and regular class slots. You’ll ideally have a...
12/05/2026

We’re looking for Pilates, Barre & Sculpt teachers to join us - for cover and regular class slots.

You’ll ideally have at least one year’s teaching experience.

Interested? Email a ten minute video of yourself teaching along with your CV to [email protected]

You are in for a treat tonight. Our 19:30 Slow Flow & Sound Bath class has a guest teacher. The wonderful  will be leadi...
06/05/2026

You are in for a treat tonight. Our 19:30 Slow Flow & Sound Bath class has a guest teacher. The wonderful will be leading the session; easing you into calm with a beautifully paced slow flow practice followed be a deeply relaxing sound bath.

Last couple of places left - sign up soon!

💚

Have you tried our new Tuesday evening class yet? It’s a treat!Dynamic Vinyasa every Tuesday at 18:20 with  These classe...
01/05/2026

Have you tried our new Tuesday evening class yet? It’s a treat!

Dynamic Vinyasa every Tuesday at 18:20 with

These classes are playful and strong. They’re great for getting you moving and building strength. You’ll move with your breath, improving focus and concentration too.

Open to all - as long as you are up for a challenge 💚

Book yourself in now ready for some post bank holiday fun.

Address

475 Roman Road
London
E35LX

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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