11/03/2026
Something (and someone!) lovely is coming your way for the new moon on Friday 17th April at 7pm.
Join for a new moon sound bath.
£20 / 5 credits
Intention setting, guided relaxation and a deep sound journey.
According to astrologers, a new moon provides an opportune point in time to set fresh intentions. Energetically, the beginning of a new lunar cycle offers a clean slate. You may wish to consider what you’d like to embody, or work towards over the coming mooncycle, planting seeds of purpose with meditation, affirmation or visualisation.
We’ll open with some gentle somatic practice and calming breath-work. You will then be guided through a meditation to help facilitate the formulation of your deepest intentions, before we flow into our sound bath.
You will receive the therapeutic sounds of a variety of instruments including crystal singing bowls, gong, buffalo drum, and chimes.
The harmonies, vibrations, and rhythms of the instruments played during a sound bath can induce an altered state of consciousness. Our brainwaves may settle to an alpha-theta state, the mystical realm between sleep and wakefulness where visions, insight or inspiration may arise. You may enter a state of deep relaxation, and so emerge with a greater sense of clarity and presence. Benefits of sound bathing include stress relief, improved sleep, pain reduction, and emotional release.
No effort is required from you - this is an invitation to rest, release, and receive.