AposHealth

07/09/2026

Still living with knee, hip or lower back pain? 👣

Apos® is a personalised, non-invasive medical device worn on your feet. It uses adjustable biomechanical pods, calibrated to your individual walking pattern by an Apos® expert.

How does it work?

🔄 Redistribution helps shift load away from painful or overloaded areas.

🧠 Re-education encourages your brain and body to develop healthier movement patterns as you walk.

Together, these principles aim to support better movement and potential benefits beyond the time you’re wearing the device.

Apos® is drug-free and typically worn at home for around one hour a day, while you continue with your normal routine. It is also NICE-recommended for people with knee osteoarthritis.

Could Apos® be a suitable next step for you? Find out more at www.aposhealth.co.uk or email: service@aposhea;th.co.uk and ask our experts about your options.

26/07/2026

22/07/2026

22/07/2026

👣 It’s barely a wobble. But your muscles notice everything.

Apos devices are built around two small, adjustable pods under each foot — creating a subtle micro-instability with every step. Nothing dramatic. Nothing you’d even notice when walking around the house.

But your nervous system does.

That tiny controlled wobble forces your muscles to constantly recalibrate, activating retraining how you walk. Whilst the placement of the pods dictate where the force go, shifting load away from the painful areas of the joint.

Small input. Big biomechanical change. That’s the science behind Apos.

✅ Validated by NICE (HTG671)
✅ Supported by 70+ peer-reviewed publications
✅ Proven to help people move and live — with less knee pain

It’s not about bracing the joint or masking pain. It’s about retraining the way you move, one step at a time.

📍 Find your nearest Certified Provider — link in bio.

-recommended KneePainRelief Biomechanics NonSurgical

14/07/2026

💙 Why We Value Prosthetics & Orthotics

At AposHealth, improving movement means improving lives. The team is proud to support the Prosthetics & Orthotics Awareness Campaign, recognising the vital role P&O services play in helping people achieve better long-term health and wellbeing.

By focusing on restoring mobility, maintaining independence and supporting the management of long-term conditions, prosthetic and orthotic services enable people to remain active, confident and engaged in everyday life.

Movement has the power to transform lives—not only by improving physical function but by enhancing overall health outcomes and quality of life. AposHealth is proud to champion the recognition and investment these essential services deserve.

Thank you to AposHealth for supporting the Prosthetics & Orthotics Awareness Campaign and helping raise awareness of the life-changing impact of prosthetic and orthotic care.

Together, we are celebrating the professionals, patients and organisations working to improve lives through innovation, collaboration and expert care.

13/07/2026

🧠 Shift the Load, Retrain the Brain

Did you know that chronic joint pain can actually alter how your brain tells your body to move? When you hurt, your brain sub-consciously changes your gait to protect the painful area. Unfortunately, this often overloads other muscles and makes the problem worse over time.

We don't just mask that pain—we disrupt the cycle.

During a personalised assessment, expert clinicians use Apos medical devices to do just this! We adjust the height and position of the specialised pods on the bottom of the devices down to the exact millimetre.

This micro-calibration creates a dual effect:

- Immediate Relief: It alters the forces traveling through your joints, instantly shifting weight away from your painful areas to reduce the pain.
- Neuromuscular Retraining: It creates a gentle, controlled instability that forces your muscles to activate correctly, teaching your brain and body a permanent, healthier way to walk.
No invasive treatments, just a science-backed path to getting your active lifestyle back.

Ready to re-educate your muscles and outsmart your joint pain? Get in touch to schedule a consultation at one of our Apos Certified Provider clinics today!

08/07/2026

15/04/2026

Struggling with knee, hip or back pain?

📍 Provider Spotlight: The Abbey Clinic

Located at Bisham Abbey, this leading clinic combines over 30 years of experience with a multi-disciplinary approach to help patients move better and live pain-free.

As an Apos® provider, they deliver tailored, non-invasive treatment designed to reduce pain and improve function.

💡 Expert care. Personalised treatment. Real results.