Safety First

Safety First We offer a full range of First aid courses & safeguarding at a time & place to suit

Here at Safety First you can access high quality first aid at affordable prices. The courses are both accredited and non accredited depending on the needs of the client

There are regular open courses which you can book onto at your own leisure and all courses can be delivered on site at a time and date to suit. I am now also able to offer safeguarding training

All prices are accessible on my website www.safety-first-welling.org

🚨 Stroke symptoms can appear suddenly — and fast action can save a life.Remember FAST:🧑 Face drooping💪 Arm weakness🗣️ Sp...
05/06/2026

🚨 Stroke symptoms can appear suddenly — and fast action can save a life.

Remember FAST:
🧑 Face drooping
💪 Arm weakness
🗣️ Speech difficulty
⏰ Time to call emergency services

The quicker a stroke is recognised, the better the chance of recovery.

Don’t ignore the warning signs.

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👥 Share to spread awareness — this information could help save someone’s life.

🚨 Choking can happen faster than most people realise.Knowing what to do in those first few seconds could save someone’s ...
03/06/2026

🚨 Choking can happen faster than most people realise.

Knowing what to do in those first few seconds could save someone’s life.

If someone is choking:
✅ Encourage them to cough
✅ Give back blows if needed
✅ Call emergency services if they cannot breathe or become unconscious

⚠️ Never ignore the signs of severe choking.

Quick action matters.

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👥 Share this with parents, friends, and coworkers

🩹 A first aid kit is useless if it’s missing the essentials.Make sure yours includes:✅ Bandages✅ Gloves✅ Antiseptic wipe...
01/06/2026

🩹 A first aid kit is useless if it’s missing the essentials.

Make sure yours includes:
✅ Bandages
✅ Gloves
✅ Antiseptic wipes
✅ Emergency numbers

Preparation saves time during emergencies.

💾 Save this checklist
💬 What’s missing from your kit?

🔥 Burn first aid is one of the most misunderstood emergency skills.Using ice or butter can actually make burns worse.✅ C...
29/05/2026

🔥 Burn first aid is one of the most misunderstood emergency skills.

Using ice or butter can actually make burns worse.

✅ Cool under running water
✅ Remove tight jewellery
✅ Cover loosely

Simple actions can reduce serious damage.

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👥 Share with friends and family

🚨 Knowing CPR could save someone’s life before emergency services arrive.In an emergency, every second matters.❤️ Call f...
28/05/2026

🚨 Knowing CPR could save someone’s life before emergency services arrive.

In an emergency, every second matters.

❤️ Call for help
❤️ Start compressions
❤️ Keep going until help arrives

Would you know what to do?

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👥 Share to spread awareness

⚠️ Seizures can be frightening to witness, but staying calm and knowing what to do can help keep someone safe.Here are s...
27/05/2026

⚠️ Seizures can be frightening to witness, but staying calm and knowing what to do can help keep someone safe.

Here are some important reminders during a seizure:
✅ Protect them from injury
✅ Move dangerous objects away
✅ Do NOT restrain them
✅ Do NOT put anything in their mouth
✅ Stay with them until they recover

🚑 Call emergency services if:
• The seizure lasts longer than 5 minutes
• They have trouble breathing
• Another seizure starts immediately
• It’s their first seizure

Your calm actions could make a huge difference. ❤️

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👥 Share to spread awareness

Most people put it off…Until they need it.Be ready.📍 Welling, Kent📅 Courses filling fast💬 Message now to bookhttps://saf...
22/05/2026

Most people put it off…

Until they need it.

Be ready.

📍 Welling, Kent
📅 Courses filling fast
💬 Message now to book

https://safety-first-welling.org

Kids fall—it happens.But what matters is what you do next.👇 What’s the first thing you check?
20/05/2026

Kids fall—it happens.

But what matters is what you do next.

👇 What’s the first thing you check?

If someone is unconscious but breathing:➡️ Roll onto their side➡️ Tilt head backSimple—but life-saving.
18/05/2026

If someone is unconscious but breathing:

➡️ Roll onto their side
➡️ Tilt head back

Simple—but life-saving.

15/05/2026

This is what our training looks like 👇

✔️ Hands-on
✔️ Real scenarios
✔️ Easy to follow

📍 Welling, Kent
💬 Message to book

Address

Balliol Road
London
DA161PQ

Opening Hours

Monday 9am - 6:01pm
Tuesday 9am - 6pm
Wednesday 9am - 6:01pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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