Here

Mindfulness & SEL support for providers and families, helping children & teens find balance, breath & belonging.

07/10/2026

Three breaths is all it takes to interrupt the body’s stress response by calming the nervous system. You don’t need to have huge amounts of time to make a difference.

This is what our actives are built on, accessible tools to offer support for the moment you are in.

Here for you. For them 🌿

05/10/2026

Five pillars sit behind everything at HERE.

Each one is built around what matters most when supporting children, young people and families, and woven into every resource.

Swipe to see how each one shapes our support.

Explore our new platform and resources via the link in our bio 🌿

01/10/2026

Some moments feel big.

Your calm is the starting point. HERE is full of practical tools to help with what comes next.

Support for children and young people, whatever the moment.

Here for you. For them 💚

29/09/2026

It’s often the little moments that matter most.

A gentle touch.
A shared smile.
A moment to slow down together.

HERE is built to support everyday moments, with practical activities for children, young people and families.

Explore what’s new at HERE 🌿

Link in bio.

26/09/2026

Autumn gives us so many little invitations to pause. 🍂

Our new featured activities bring those moments into the day: take a breath among the falling leaves, reflect on what you’re ready to let go of, discover how Holly Hedgehog find her courage, or make a little mindful basket to turn to when big feelings arrive.

Thoughtful ways to help children and teens notice the world around them, express what’s inside, and feel supported through the changing season.

Explore the new featured activities on HERE. 🤎

https://hereforyouforthem.com/library

24/09/2026

The first days of autumn are here, and so is a whole new way to experience HERE, finding support for whatever moment you are in:

🌿 Meet Noa, our mindful support companion
📒 Create a plan for your week with just a few words
🌏 Explore interactive Wellbeing Worlds
🎨 Discover, save and download HERE activities

A little more balance, breath and belonging for the new season 💚

We’re so glad you’re HERE.

www.hereforyouforthem.com

11/08/2026

"Our Senses" ~ A calming, grounding activity for families, educators and providers to do with the children and teens in your care. 💚 Sit still for one minute and notice what's around you to feel calm and connected. 💚

02/07/2026

Lovely Alice and her sweet baby Max have been attending our Family Yoga & Mindfulness classes at Hammersmith & Fulham Council for the past year 💚

We have loved having them in class, watching Max grow in strength and confidence, and seeing the special connection they share with each other and with the other families in our community.

Alice recently featured in a video with Hammersmith & Fulham Council and , where she shared:

“It’s so calm. Everyone is able to immediately relax and de-stress in the session, and I haven’t found that in many other classes. It’s just a really lovely session!”

Thank you for being part of our community, Alice and Max. We’re so grateful to have you both with us 💚

18/05/2026

We recently had the pleasure of guiding Year 8 students through yoga and mindfulness with , helping them explore calm and connection! ✨

05/05/2026

Connection looks like this 💗

Laughing, breathing, stretching, and growing together in our family yoga and mindfulness classes. Supporting sibling bonds through calm, play, and shared moments that matter.

Address

London

Website

http://www.hereforyouforthem.com/

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Contact The Practice

Send a message to Here:

Acorn Andrology
Enfield
London Trusted Therapy Harley Street
Pinero House, 115A Harley Street