22/06/2026
On my socials last week I saw a physio make some backhanded remark towards personal trainers...
Basically making the point that they 'can't' do what a physio can do.
Correct, they are completely different professions.
As a physio, you naturally focus on injury and your assessment, diagnosis, treatment techniques and rehab.
Personal trainers spend their days helping people change behaviour, stay engaged, and achieve meaningful outcomes.
Whilst very different…
There is a LOT physio’s could learn from personal trainers.
Things that many personal trainers do much BETTER than most physio’s, that you can improve and take into your own practice.
Here’s a few…
1. Start With Goals Not Just Pain
Instead of only asking about symptoms, find out what matters most to your patient.
Example…
The goal should never be about achieving "less knee pain…”
It’s getting back to running a 10km with friends.
2. Work Around The Problem
Not every painful area needs complete rest.
Example…
A patient with shoulder pain can still train legs, cardio, and pain-free movements while recovering.
As a physio, consider what patients can do, not just on what they can’t do.
3. Connect Before You Correct
People are more likely to follow a programme when they feel understood and supported.
Great rehab isn't just about exercises…
It's about relationships.
Clinical knowledge matters.
But so do coaching and communication skills.
Connect before you correct.
Hope this helps.
Andy Barker
New Grad Physio Mentor
PS. There is a lot going on this week inside the New Grad Physio Community...
New Neck Pain Case Study (Monday)
New Grad Physio In Focus (Wednesday)
Monthly Masterclass Webinar ‘Understanding Scan Reports’ (Thursday)
Clinical Reasoning Session - Case Study (Friday)
Weekly Wisdom Email (Sunday)
If this is the kind of CPD you think could help you become a better physio, then head here to find out more…
newgradphysio.com/membership