The Natural Doctor

The Natural Doctor The Natural Doctor led by Dr. Nyjon Eccles

Taking care of you since 1998 with Dr Eccles. You want to make sure that you remain well in the future?

Follow us and expand your knowledge of some vital developments in natural medicine. Dr Nyjon Eccles BSc MBBS MRP PhD

Maybe you need to lose weight...maybe you are stressed.... you would like to feel better, with more energy and vitality and have a more robust immune system. Perhaps, you may just want to give yourself a kick start to a better sense of well being. The Natural Doctor Health Empowerm

ent and Natural Anti-Ageing programs were designed just for you! Dr Eccles uses non-invasive diagnostics that are able to detect imbalances in key nutrient and hormone systems (including stress hormone assessment), heart and circulation health and stress reserve measurement. One or more of these factors that you may not be aware of, usually because they have never been measured, may be preventing you having more optimal health. Some of these imbalances may be rooted in poor lifestyle choices....for example... wrong foods....or lack of exercise....or toxin build up. Many people’s diets are pro-inflammatory, meaning they encourage inflammation at a cell and tissue level. This can lead to greater wear and tear and more rapid ageing. Furthermore, deficiency of certain minerals can lead to inefficient and sluggish cell metabolism. It is important to identify hormonal, mineral and inflammatory imbalances that can be contributing to sub-optimal health. If these “blocks” are present then correcting them opens the way to greater vitality and more robust health, more efficient weight loss and better stress management. Correct “anti-inflammatory” diet, appropriate exercise, and appropriate food supplements can make a huge difference. By correcting sluggish metabolism people will tend to feel a sense of vitality and well being that they did not have before. The Natural Doctor’s aim is to take people to place of more efficient cellular and improved metabolic function and better immune function by specialised body treatments (to help fix electromagnetic imbalances) as well as the use of advanced nutritional and/or hormonal supplementation (specifically aimed at correcting any measured imbalances). By correcting any imbalances detected by our test panels we aim to empower people to be in a place to achieve better well being.

09/09/2026

What role can hormone health play in healthy ageing and longevity?

Understanding the differences between HRT and BHRT - including how they’re prescribed - can be an important part of making informed decisions about your long-term health.

Dr Nyjon Eccles BSc MBBS MRCP PhD has written scientific reviews comparing the effects of Bioidentical Hormone Replacement Therapy (BHRT) with traditional synthetic HRT.

BHRT uses plant-derived hormones that are structurally identical to those your body naturally produces - unlike synthetic hormones, which may come with unwanted side effects such as bloating, weight gain and increased health risks.

At The Natural Doctor, our approach to hormone health forms part of a wider focus on healthy ageing, longevity and long-term wellbeing.

We choose BHRT because your long-term wellbeing matters.

💚 To celebrate The Natural Doctor’s 28th anniversary, we’re offering up to 15% off BHRT consultations for September bookings.

📖 Read the full scientific reviews:

https://thenaturaldoctor.org/wp-content/uploads/2019/07/PROGESTERONE-AND-BREAST-CANCER_compressed.pdf

https://thenaturaldoctor.org/wp-content/uploads/2019/07/Not-All-Estrogens-Created-Equal-NE.pdf

📅 Learn more and book your BHRT consultation:

https://thenaturaldoctor.org/services/women/bioidentical-hormone-replacement/

What actually supports autophagy - the cellular recycling process increasingly linked with healthy ageing and longevity?...
08/09/2026

What actually supports autophagy - the cellular recycling process increasingly linked with healthy ageing and longevity?

In his latest Precision Longevity™ article, Dr Nyjon Eccles BSc MBBS MRCP PhD explores the science of autophagy and the evidence behind the interventions proposed to nurture it.

From mitophagy and mitochondrial health to the relationship between mTOR and AMPK, the article examines why this cellular process matters for ageing, and separates what has actually been demonstrated from what remains promising but unresolved.

Exercise, fasting and caloric restriction have some of the strongest supporting evidence, while compounds including urolithin A and spermidine, alongside pharmaceutical approaches such as rapamycin and metformin, are at different stages of research.

The central message is much less dramatic than many longevity headlines suggest: there is no magic bullet.

The strongest, most consistent evidence still points towards regular exercise, appropriate periods of genuine nutrient scarcity and adequate sleep - with mitochondrial and cellular health built through sustained inputs rather than a single intervention.

📖 Read “Autophagy and Longevity: What Actually Nurtures Your Cells’ Recycling System” by Dr Nyjon Eccles on Substack.

🔗 Link in bio.

04/09/2026

Breast health is an important part of a proactive approach to women’s health, healthy ageing and longevity. 💗

With 1 in 7 women facing the risk of developing breast cancer during their lifetime, understanding and monitoring breast health is an important part of looking after your long-term wellbeing.

Thermocheck® Breast Thermography offers a pain-free, radiation-free, non-contact and entirely safe screening method.

Using infrared imaging, Thermocheck® identifies abnormal heat patterns that could signal infection, inflammation or other potentially more serious changes in the breast that may indicate cancer risk or emerging cancer.

Thermocheck® can identify these changes up to 10 years before they become visible on a mammogram, providing an opportunity for earlier intervention and reduced risk.

A persistently abnormal thermogram could indicate an increased risk, making ongoing monitoring and early detection particularly important.

Longevity is not only about living longer, it’s about taking a proactive approach to your health throughout life. Breast health is part of that bigger picture.

💚 And this September, as The Natural Doctor celebrates its 28th anniversary, we’re offering 28% off Thermocheck® Breast Thermography (Standard).

Take a proactive step towards your long-term health and book your Thermocheck® appointment with The Natural Doctor:

thenaturaldoctor.org

****28% anniversary offer applies to September bookings.

A kind word from one of our patients. 💚At The Natural Doctor, personalised care is at the heart of our approach to healt...
02/09/2026

A kind word from one of our patients. 💚

At The Natural Doctor, personalised care is at the heart of our approach to health and longevity. From the first conversation to each appointment, we aim to make every patient feel listened to, supported and at ease throughout their experience.

We’re incredibly grateful to those who take the time to share their feedback with us.

Taking a proactive approach to your long-term health starts with having the right support around you.

To learn more about The Natural Doctor and our approach to longevity, visit thenaturaldoctor.org

Today, The Natural Doctor turns 28. 💚28 years is more than a milestone. It represents nearly three decades of conversati...
31/08/2026

Today, The Natural Doctor turns 28. 💚

28 years is more than a milestone. It represents nearly three decades of conversations, consultations, evolving science and, most importantly, the trust of the patients who have walked through our doors.

Since founding The Natural Doctor 28 years ago, Dr Nyjon Eccles BSc, MBBS, MRCP, PhD has continued to develop an approach centred around understanding each patient as an individual and taking a proactive, personalised approach to long-term health.

As we look towards the years ahead, that philosophy continues through our focus on healthy ageing, healthspan and longevity.

But today, above all, we simply want to say thank you.

To every patient who has trusted our team with their health, recommended us to someone they love, returned to us over the years or recently discovered The Natural Doctor - thank you for being part of our story!

To celebrate our 28th birthday, we’re also introducing our biggest appointment promotion yet for September bookings:

28% Off ThermoCheck® Breast Thermography (Standard turnaround)
Up to 15% Off selected consultations for BHRT, Functional Medicine, Fertility, and ThermoCheck® with our doctors: Dr Nyjon Eccles, Dr Sarah Jenkins, and Dr Vishal Aggarwal.
Please note: Express ThermoCheck® scans, BHRT Essential Follow-Ups, and Cancer Patient Support consultations are excluded from this offer.

Here’s to 28 years of The Natural Doctor, and to continuing to help our patients take a proactive approach to their health for many years to come. 🌿

👉 Learn more or book an appointment at www.thenaturaldoctor.org

Anniversary promotion applies to September bookings. Cancer Patient Support consultations are excluded and remain at their existing discounted rate.

“Today, The Natural Doctor turns 28. 💚28 years is more than a milestone. It represents nearly three decades of conversat...
31/08/2026

“Today, The Natural Doctor turns 28. 💚

28 years is more than a milestone. It represents nearly three decades of conversations, consultations, evolving science and, most importantly, the trust of the patients who have walked through our doors.

Since founding The Natural Doctor 28 years ago, Dr Nyjon Eccles BSc, MBBS, MRCP, PhD has continued to develop an approach centred around understanding each patient as an individual and taking a proactive, personalised approach to long-term health.

As we look towards the years ahead, that philosophy continues through our focus on healthy ageing, healthspan and longevity.

But today, above all, we simply want to say thank you.

To every patient who has trusted our team with their health, recommended us to someone they love, returned to us over the years or recently discovered The Natural Doctor - thank you for being part of our story!

To celebrate our 28th birthday, we’re also introducing our biggest appointment promotion yet for September bookings:

✨ 28% off Thermocheck® Breast Thermography (Standard turnaround)
✨ Up to 15% off BHRT, Functional Medicine, Fertility, and Thermocheck®

Here’s to 28 years of The Natural Doctor, and to continuing to help our patients take a proactive approach to their health for many years to come. 🌿

👉 Learn more or book an appointment at www.thenaturaldoctor.org

Anniversary promotion applies to September bookings.
Please note: Express Thermocheck® scans, BHRT Essential Follow-Ups and Cancer Patient Support consultations are excluded from this offer.

Something special is coming. 💚This month, The Natural Doctor reaches an important milestone: 28 years since the clinic w...
28/08/2026

Something special is coming. 💚

This month, The Natural Doctor reaches an important milestone: 28 years since the clinic was founded by Dr Nyjon Eccles BSc, MBBS, MRCP, PhD.

For almost three decades, our focus has been on a personalised and proactive approach to health, and today, that continues through our growing focus on healthy ageing, healthspan and longevity.

As we approach our 28th birthday on 31st August, we’ll be marking the occasion with something special for our patients.

More very soon.

What does the next decade of regenerative medicine really look like?In his latest Precision Longevity™ review, Dr Nyjon ...
27/08/2026

What does the next decade of regenerative medicine really look like?

In his latest Precision Longevity™ review, Dr Nyjon Eccles BSc MBBS MRCP PhD explores some of the most discussed areas of regenerative medicine - from extracellular matrix therapies and exosomes to senotherapeutics, biopeptides and AI-driven target discovery.

While several of these areas show genuine promise, the evidence also reinforces an important point: there is no single procedure or “magic bullet” for longevity.

Even the most sophisticated regenerative interventions ultimately depend on cells being able to respond, repair and function effectively. This brings the discussion back to a central theme of the article - mitochondrial health as a foundational part of the cellular environment upon which these interventions depend.

And importantly, the foundational approaches discussed are not necessarily the most expensive. Diet, resistance training, sleep and well-evidenced nutraceutical support are among the more accessible ways discussed for supporting mitochondrial function.

The future may bring increasingly sophisticated regenerative therapies, but the bigger picture remains personalised, systemic and focused on healthspan.

📖 Read the full “Regenerative Medicine’s Next Decade: Not a Magic Bullet, and Not Just for the Wealthy” on Dr Eccles’ Substack.

🔗 Link in bio.

26/08/2026

Continuing the Thermocheck® discussion.

In this Reel, Dr Vishal Aggarwal explains the difference between thermography and mammography.

Did you know these are two very different approaches?

This Reel forms part of our ongoing series where our doctors answer the most common questions they are asked about breast health and screening.

💬 If you have questions, feel free to ask them in the comments.
📅 For more information about Thermocheck® Breast Thermography or to make a booking, visit thenaturaldoctor.org

Longevity and healthspan are not the same.Living longer is easy.Living well for longer is the real work.More years don’t...
25/08/2026

Longevity and healthspan are not the same.

Living longer is easy.
Living well for longer is the real work.

More years don’t always mean better years.
In many cases, they are marked by metabolic disease, cognitive decline, and frailty.

This is not longevity.
This is prolonged decline.

Healthspan is the years you remain functional, independent, and resilient.

Extending lifespan without addressing underlying biology simply extends dysfunction.

Longevity without healthspan is extended survival.
Longevity with healthspan is extended vitality.

👉 Read more: https://substack.com/

👉 Book a consultation to take a proactive approach to your health: www.thenaturaldoctor.org

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