The Space

Yoga + Meditation Studio in Clapham.

Our name is reflective of our mission;
to help you create more space in the body, mind and heart using movement, meditation, breath and sound.

09/09/2026

We’re making it a little easier to make The Space part of your regular rhythm this fall.

If you’ve been thinking about committing to your practice, coming to class more regularly or simply creating a little more space for yourself each week, this is your moment.

We can’t wait to move through this next season with you! 💛

28/08/2026

Alas, we’ve reached the last eclipse season of the year 😮‍💨 and today’s lunar eclipse in Pisces is asking you to feel it, not fix it.

The full moon and eclipse tend to bring big emotions. This is a time for rest, reflection, and a change in perspective.

🌒 write without editing yourself. let it be messy
🌒 get in water. bath, shower, lake or ocean 🌒 rest more than usual. eclipses ask for less, not more 🌒 skip the big decisions tonight. clarity comes after, not during

Allow whatever is alive for you to move through you. No need to understand it yet.

24/08/2026

VIRGO SZN MOOD BOARD

1) Sophie Wolf
2) Hazel Satija
3) Sakara Life
4) cleo wade
5) James McCrae
6) Dr. Sara Kuburic
7) Alysia Quinn
8) iulia bochis

21/08/2026

We’re so grateful for this community and your continued support and trust in this space ✨

18/08/2026

Sound + Vision with & is returning September 11th. Join us for an evening of inner exploration, we’ll use the symbolic language of Tarot and the immersive vibrations of sound to create space for our inner wisdom to arise.

Link in stories to join us, tickets are going fast ✨

12/08/2026

A solar eclipse is a moment to pause and notice what the light is revealing.

In Leo, we’re invited to look at where we’re dimming ourselves, where we’re ready to take up more space, and what feels true beneath the expectations.

No need to have all the answers. Just make space to listen. We have a few classes this week that will allow you to do just that☀️🌑

10/08/2026

You’re invited to a night of recovery ✨

Join us this Friday at The Space 6:30-830. Link is in stories or our bio

03/08/2026

So much of the tension we carry isn’t just in our muscles, it’s held within the body’s connective tissue, known as fascia.

When fascia becomes dehydrated or restricted, we often experience stiffness, reduced mobility, and that feeling of carrying stress in the body.

Our Roll & Release class uses Yoga Tune Up balls to apply gentle, targeted pressure that helps rehydrate the fascia, improve circulation, and restore ease of movement.

Join Lilly Macfarlane every Friday at 8:30am.

If you’re curious to explore this work more deeply, join us for our Myofascial Release + Yin Yoga Workshop on Friday 14th August.

Have you ever tried myofascial release? We’d love to hear how your body felt afterward.

31/07/2026

KATONAH MASTERCLASS ❤️‍🔥

We’re so excited to welcome Niamh | YOGA | MOVEMENT back to The Space for a special 75-minute Katonah Yoga masterclass.

September 12th. 7:30-8:45pm

Whether Katonah Yoga is completely new to you or already part of your practice, this workshop offers a chance to slow down, get curious, and discover how a shift in perspective can create more freedom both on and off the mat.

This is a practice that invites you to experience your body differently. Through intentional breath, mindful folds, and purposeful movement patterns, you’ll explore how creating space within the body can transform the way you move, breathe, and relate to yourself.

We’d love to have you with us.

🔗 Reserve your space via the link in our bio
📷: Alicia Foley | Photographer

Address

Unit 3B, 9 Park Hill
London
SW49NS

Telephone

+447873360107

Website

https://www.thespacelondon.co.uk/

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