Georgina Jackson Sytner

Georgina Jackson Sytner Taking care of your mind, body and fitness. I can help you change your mind and the rest will follo

08/06/2026

✨ What if the fastest way to heal wasn't doing more, but connecting more?

At the Berlin Life Summit, I had the opportunity to share Partnered Fascia Maneuvers with two incredible participants.

Watching people experience the power of this work firsthand is always amazing—because the results are often immediate.

Created by Human Garage, Partnered Fascia Maneuvers use gentle touch, movement, and intention to help release tension, restore mobility, and support the body's natural ability to self-heal.

When done with a partner, they can also create a deeper sense of connection, trust, and nervous system regulation.
So many of us carry stress, trauma, and compensation patterns in our fascia without even realizing it.

These simple yet powerful maneuvers help the body unwind, decompress, and return to a state of ease.

One of the most rewarding parts of the summit was hearing their heartfelt testimonial afterward and witnessing how quickly the body can respond when given the right support.

Imagine what could shift in your body if you spent just a few minutes each day releasing stored tension instead of pushing through it.

Have you ever experienced fascia work or Human Garage maneuvers?

I'd love to hear about your experience below. 👇
💫 Ready to experience Partnered Fascia Maneuvers for yourself?

Drop 'YES' in the comments to get more information about a free zoom call to experience this with a partner or friend!

These simple techniques can transform the way you move, feel, and heal.

Drop 'YES' for more information in the comments!

08/06/2026

Partnered work

07/06/2026

Still buzzing after an incredible few days at the Berlin Life Summit last weekend.

What an experience to be surrounded by some of the most passionate people in the fields of health, longevity, performance, and human potential.

Over the course of the event, 20 coaches worked continuously, welcoming new people every 15 minutes. It was amazing to witness so many individuals arrive carrying pain, tension, and physical limitations, and leave feeling lighter, freer, and more connected to their bodies.

One of the highlights was learning directly from Gary, who delivered what may be one of his final workshops teaching assisted and hands-on fascia maneuvers. To experience his knowledge, presence, and passion for helping people reconnect with their body's innate healing intelligence was something truly special.

The energy in the coaches room was extraordinary. There was a palpable sense of connection, curiosity, and transformation throughout the entire event. A special mention must go to Hans from Dragonfly Water, whose incredible sound system created an immersive atmosphere that seemed to elevate the vibration of the room and deepen the experience for everyone involved.

Beyond the treatments and workshops, one of the greatest gifts was connecting with so many inspiring coaches from around the world. Conversations quickly turned into collaborations, and I am excited about the retreats, workshops, and future projects that are already beginning to take shape.

What stood out most was witnessing the body's remarkable capacity to return toward balance when given the right environment, support, and tools.

Time and time again, we saw people move out of discomfort and into greater ease, mobility, and regulation.

A huge thank you to everyone who made this event so memorable. The people, the energy, the learning, and the shared mission of helping others live healthier, more vibrant lives made this a truly unforgettable experience.

Berlin, you were magic. ✨

07/06/2026

Still buzzing after an incredible few days at the Berlin Life Summit last weekend.

What an experience to be surrounded by some of the most passionate people in the fields of health, longevity, performance, and human potential.

Over the course of the event, 20 coaches worked continuously, welcoming new people every 15 minutes. It was amazing to witness so many individuals arrive carrying pain, tension, and physical limitations, and leave feeling lighter, freer, and more connected to their bodies.

One of the highlights was learning directly from Gary, who delivered what may be one of his final workshops teaching assisted and hands-on fascia maneuvers. To experience his knowledge, presence, and passion for helping people reconnect with their body's innate healing intelligence was something truly special.

The energy in the coaches room was extraordinary. There was a palpable sense of connection, curiosity, and transformation throughout the entire event. A special mention must go to Hans from Dragonfly Water, whose incredible sound system created an immersive atmosphere that seemed to elevate the vibration of the room and deepen the experience for everyone involved.

Beyond the treatments and workshops, one of the greatest gifts was connecting with so many inspiring coaches from around the world. Conversations quickly turned into collaborations, and I am excited about the retreats, workshops, and future projects that are already beginning to take shape.

What stood out most was witnessing the body's remarkable capacity to return toward balance when given the right environment, support, and tools.

Time and time again, we saw people move out of discomfort and into greater ease, mobility, and regulation.

A huge thank you to everyone who made this event so memorable. The people, the energy, the learning, and the shared mission of helping others live healthier, more vibrant lives made this a truly unforgettable experience.

Berlin, you were magic. ✨

25/05/2026

LIFE SUMMIT BERLIN — THIS IS NOT JUST AN EVENT

I’m beyond excited to be heading to the Life Summit in Berlin alongside Gary Lineham, the founder of Fascia Maneuvers, and a powerful team of 20 coaches trained directly by him, Aisha, and Jason.

This is a rare opportunity to experience real, hands-on transformation work at the highest level.

For two full days — 29th & 30th May — we’ll be working inside the event space delivering direct, 1:1 Fascia Maneuvers work.

That means:

No waiting lists
No group-only sessions
No delay
Non-stop, focused 1:1 coaching
Real-time support from experienced coaches throughout the entire event
This is not theory. This is body-based transformation, happening in real time.

And it doesn’t stop there…

On Sunday 31st May, Gary himself will lead a 6-hour immersive, hands-on Fascia Maneuvers workshop.

This is NOT a lecture.

It is an interactive experience, where you will be guided, supported, and actively worked on — alongside all of us coaches assisting throughout the session.

A rare chance to be in direct work with Gary, learning how to reconnect with your body and unlock your system through Fascia Maneuvers.

The intention behind The Human Garage is simple:

to empower you to learn how to heal yourself.

If you’re ready to shift, to release, and to step into a different version of your health and life — this is for you.

📍 Life Summit Berlin
📅 29th–31st May

🎟 Ticket link in bio

💬 Comment “Berlin” if you want more information
📩 DM me if you want to connect while you’re there.

23/05/2026

LIFE SUMMIT BERLIN — THIS IS RARE

I’m heading to Berlin with Gary Lineham (founder of Fascia Maneuvers), alongside 20 trained coaches from The Human Garage.

For 29th–30th May, we’ll be inside the event offering:

* Non-stop 1:1 Fascia Maneuvers work
* No waiting lists
* No group-only sessions
* Direct hands-on coaching throughout

This is real-time body work with a full team supporting you.

Then on Sunday 31st May, Gary leads a 6-hour hands-on immersive workshop — not a lecture.

You won’t just learn it. You’ll experience it.

A rare chance to work directly with Gary + coaches, and explore how the body can reset, release, and realign.

If you’re ready to change your health and how you feel in your body — this is for you.

📍 Life Summit Berlin
📅 29–31 May

🎟 Ticket link in bio
💬 Comment “Berlin” for info
📩 DM to connect while th

22/05/2026

Next weekend in Berlin, the Life Summit, is bringing together some of the most powerful voices in health, healing, and human performance. It’s being called the longevity event of the year, and I’m excited to be there alongside Gary, founder of Human Garage, and an incredible group of coaches.

If you’re attending, come experience the work firsthand.

Gary will be personally teaching an immersive 6-hour hands-on workshop on the Sunday. This is not a lecture. It’s a physical reprogramming experience designed to help your body feel safe, aligned, and at home again.

We’ll be doing real hands-on work throughout the event, and I’d love to connect with you there.

Ticket link is in the bio above.

See you in Berlin ✨Text Berlin if you are coming!

10/01/2023

Come and meet me this Thursday at White Coco, 227 Kings Road SW3, 12th January 11.00 am to 4pm.

White Coco is my favourite clothes shop. There is a brilliant sale on so come by on Thursday to see me to get some great tips on weight loss and to get you back on track and into shape after the Christmas food frenzy! 😂

I will also have some delicious healthy snacks for you to try... the way forward is my kick start lifestyle change NOT a diet as it's so important to be able to eat delicious food, nourish your body, and as a side effect you lose weight!!

Come and find out more.
SPECIAL OFFER: I will give a free consultation to anyone buying my book.























04/11/2022

Love love love this!

This has to be the easiest lunch or supper!!

You put a whole butternut squash into the oven on 200 electric / 6 Gas and could for 55 mins .... keeping a eye on it! No oil nothing.

Take it out halve it with a sharp knife. Scooping the seeds out.

I then made a butternut squash and sage risotto using an recipe.

So speedy making it from spelt it was ready within 10 minutes and SO delicious.


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