Malminder Gill

Malminder Gill Hypnosis for Anxiety, Fear, Insomnia, Confidence, Jealousy, Relationship Problems, Stop Smoking, Chocolate Addiction, Weight Loss, Gastric Hypno Band etc

I started writing sleep stories for clients who couldn’t sleep.Over time, I saw how the right story could help change th...
10/09/2026

I started writing sleep stories for clients who couldn’t sleep.

Over time, I saw how the right story could help change the thoughts, beliefs and feelings keeping someone awake.

I kept thinking: more people should have access to this.

And that’s where drift began. 🤍

You can now pre-order for Drift (link in bio).

09/09/2026

The words you hear just before you fall asleep matter more than most people realise.

In those final few minutes before bed, your subconscious is still listening. What you repeatedly tell yourself at night can slowly become the story your mind begins to believe.

That’s why I write my therapeutic sleep stories so intentionally. As a clinical hypnotherapist, every sentence is designed to help you fall asleep feeling calmer, safer, and a little kinder to yourself.

This is a small snippet from one I’m recording at the moment. I’m so excited to share the full story with you soon.

Repeat this each night for a week and see what changes.

Goodnight x

☀️Enjoying the beautiful London summer with Amorino UK Official Page 🇬🇧 📖Exciting meetings and upcoming planning for dri...
08/09/2026

☀️Enjoying the beautiful London summer with Amorino UK Official Page 🇬🇧
📖Exciting meetings and upcoming planning for drift
🎸An incredible evening watching Bon Jovi, thank you so much Tori Rendano Nook for the amazing evening

Your thoughts can become patterns.If “I can’t sleep” becomes something you tell yourself night after night, your brain c...
03/09/2026

Your thoughts can become patterns.

If “I can’t sleep” becomes something you tell yourself night after night, your brain can start to expect being awake.

Change the belief. Change the pattern.

02/09/2026

Pull the blankets up, close your eyes, and press play. Let yourself settle in, I’ll take it from here.

Here’s a little extract from one of my sleep stories.

Save this for tonight and send it to someone who may need this reminder🌙

(Wearing )
(Makeup )
(Location )
(Video )

01/09/2026

We speak so much about sleep as something we need to fix from the outside world, but have you ever thought that it might be a belief you’ve picked up along the way?

Maybe it’s “I’m not a good sleeper” or “I just can’t fall asleep at night.”

I see so many clients who think they need to fix the externals to improve their sleep, when sometimes the real shift comes from looking inwards at the belief, the pattern or the story you keep telling yourself.

If you want to start looking at your own beliefs around sleep, ask yourself:
- What do I actually believe about my sleep?
- When did I first start believing this?
- How often do I repeat it to myself, especially when I’m lying awake at night?
- And can I think of any nights that don’t quite fit the story I’ve been telling myself?

Working on the belief you hold about your sleep can create more change than most people realise. I’ve seen clients make incredible changes in their sleep simply by beginning to question the beliefs they have long believed about their sleep.

Over the years, I began to see just how powerful storytelling could be in my work.What started in my private practice, c...
27/08/2026

Over the years, I began to see just how powerful storytelling could be in my work.

What started in my private practice, creating bespoke stories for my clients, eventually led to the creation of drift - a collection of therapeutic sleep stories written to help you fall asleep.

drift is available to pre-order now. Link in bio. 🤍

26/08/2026

Sleep is such an important part of the work at and I’m excited to be bringing therapeutic sleep stories into their programme as their newly appointed Sleep Ambassador.

A few behind-the-scenes moments from filming a new sleep story created specifically for the practice. 🤍

25/08/2026

What if sleeping better starts with changing the story you tell yourself about sleep?

If you go to bed every night thinking, I’m never going to sleep, I’m a terrible sleeper, I’ll probably wake up at 3am, your mind becomes very familiar with that story, and over time, those thoughts can start to feel like facts.

So what happens when you start telling it something different? My body knows how to sleep. I can let the day go. I don’t need to try so hard.
Not once, but repeatedly, because the subconscious learns through repetition, and what we repeatedly think, feel and believe can become very familiar to us.

Tell your subconscious a new story about sleep often enough, and you might be surprised by what starts to change.

20/08/2026

So many of us are craving simplicity right now, a quieter life, less noise, less pressure to keep up. And yet the moment we try to rest, the mind seems to speed up, trying to run through everything at once.

When life feels full and fast, the nervous system stays braced long after the day is done. So when you finally lie down, the stillness can feel almost unfamiliar, and the mind fills it with noise.

Tonight’s story is an invitation to strip it all back, to let the to-do list wait, loosen your grip on the day, and remember how good simple can feel.

As always, if you want to hear the full version, the link for Spotify & Apple Music is in my bio

Goodnight x

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96 Harley Street
London
W1G6AT

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