08/06/2026
🦷 Tooth Be Told…
You might think brushing straight after eating is best — but waiting a little can actually help protect your teeth 👀
After eating (especially acidic foods or drinks), your enamel can temporarily soften. Waiting around 30 minutes before brushing gives your saliva time to do its job and helps protect your smile ✨
A small habit change that can make a big difference to your dental health!