Bridge Road Surgery

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Bridge Road Surgery Patient-focused GP Practice providing exceptional healthcare and diverse services.

04/11/2026
Flu season is here – simple habits can help stop germs spreading. 🧼Washing your hands is one of the easiest ways to prot...
04/11/2026

Flu season is here – simple habits can help stop germs spreading. 🧼

Washing your hands is one of the easiest ways to protect yourself and others from illnesses such as viruses. Use soap and water and wash for around 20 seconds, cleaning your palms, the backs of your hands, between your fingers, your fingertips and your thumbs.

Wash your hands after coughing, sneezing or blowing your nose, after using the toilet, and before eating or preparing food. If soap and water aren't available, an alcohol-based hand sanitiser is a good alternative.

Catch coughs and sneezes in a tissue, bin it, then wash your hands. 🤧

NHS advice on how to wash your hands:
https://www.nhs.uk/live-well/best-way-to-wash-your-hands/

Difference between cold and flu: https://patient.info/features/infections/difference-between-cold-and-flu

02/11/2026

Need a letter or some information from your GP surgery? You may be able to request it through the NHS App. 📱

From the home screen, go to Appointments, select 'Request a letter or information', answer the questions and send your request. Depending on your GP surgery, this could include things like a fit note or test results.

NHS App help videos show you how to do this step by step, and you can turn on British Sign Language (BSL) and read video transcripts. 🤟

Watch the NHS App help videos, including BSL:
https://www.nhs.uk/nhs-app/help/videos/

A new mental health support service haslaunched across the East of England. TheMental Health Crisis Text Service offers ...
30/10/2026

A new mental health support service has
launched across the East of England. The
Mental Health Crisis Text Service offers free,
confidential support from trained mental health
professionals, 24 hours a day, 7 days a week.
Text SOS to 80899, WhatsApp 0800 884 0655 or
visit nxgthrive.co.uk/crisis-text-service

❤️ Painting Pumpkins, Healing Hearts ❤️🎃 Brains, teamwork, and pumpkins - Norwich Year 1 medical students brought all th...
30/10/2026

❤️ Painting Pumpkins, Healing Hearts ❤️🎃
Brains, teamwork, and pumpkins - Norwich Year 1 medical students brought all three yesterday! A fun afternoon of creativity, connection, and Halloween spirit, proving that medicine is as much about community and compassion as it is about science. 🧠🎨👩‍⚕️👨‍⚕️

Do you know how many calories your body needs each day? 🍎 Calorie needs are different for everyone. Your age, s*x, heigh...
30/10/2026

Do you know how many calories your body needs each day? 🍎

Calorie needs are different for everyone. Your age, s*x, height, weight and activity levels can all affect how much energy your body needs each day.

The Patient.info Calorie Calculator can give you a personalised estimate of your daily calorie needs based on these factors. It can help you understand approximately how many calories you may need to maintain, lose or gain weight. 🥗

Remember, a calorie calculator provides an estimate rather than an exact target. Your metabolism, body composition, health and individual circumstances can all affect your energy needs. If you have a health condition or need personalised dietary advice, speak to a healthcare professional or dietitian. 🩺

Try the Patient.info Calorie Calculator:
https://patient.info/healthy-living/calorie-calculator?utm_source=chatgpt.com

Address

1a Bridge Road, Oulton Broad
Lowestoft
NR323LJ

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441502565936

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