23/10/2026
🌿 Need a little space to reconnect?
Give Yourself a Moment is a free wellbeing app offering gentle moments of calm, rest, focus and reconnection throughout your day.
Discover 23 guided spoken practices, accompanied by crystal singing bowls, bassoon and gentle soundscapes.
Whether you’re starting your morning, taking a little pause or settling down for sleep, there’s a moment for you. 🪷
Download Give Yourself a Moment:
🤖 Android:
https://play.google.com/store/apps/details?id=com.lukecrookes.amoment
🍎 iPhone and iPad:
https://apps.apple.com/gb/app/give-yourself-a-moment/id6804334693
Hope you enjoy finding a little space for yourself. 💚