Talking 4 Hope

16/06/2026

𝗧𝗮𝗹𝗸𝗶𝗻𝗴 𝟰 𝗛𝗼𝗽𝗲 💚💛

📅 Tonight at 7:00pm

A safe place to talk. A safe place to listen. A safe place to be yourself.

Sometimes people don't attend support groups because they worry they won't know what to say.

The truth is, you don't need to have all the answers, the perfect words, or even know where to start.

Talking 4 Hope is a welcoming peer support group for adults aged 18+, where you can talk, listen, share your experiences, or simply be around people who understand that life isn't always easy.

There's no pressure, no judgement, and no expectation to share more than you're comfortable with.

Tonight's discussion includes:

1️⃣ What's your name and what's a positive reason for coming tonight?

2️⃣ How has your week been?

3️⃣ What's one positive from your week?

4️⃣ Is there anything you'd like to get off your chest?

5️⃣ What skill would you love to learn and why?

6️⃣ What's one thing you're going to do for yourself this week?

🚌 Transport available

We understand that transport can sometimes be a barrier to getting support. A shuttle service is available from:

📍 Sutton Bus Station
📍 Mansfield Bus Station

Please contact John Bell from the Walking 4 Hope team directly for further information and availability.

You don't have to go through it alone.

And most importantly...

You don't have to be in crisis to deserve support.

📍 Walking 4 Hope
Birch Office, Suite 8, Hillsdale Park, Rotherham Rd, New Houghton, Notts, NG19 8TF

📍 What3Words: ///hikes.hopping.warp

💚💛 Adults aged 18+ welcome

09/06/2026

Talking 4 Hope tonight at 7pm 💚💛

You don't have to be in crisis to deserve support.

If you'd like a safe space to talk, listen, or simply be around others, we'd love to welcome you.

📍 Walking 4 Hope, Birch Office, Suite 8, Hillside Park, New Houghton.

Adults 18+ welcome.

09/06/2026

𝗧𝗮𝗹𝗸𝗶𝗻𝗴 𝟰 𝗛𝗼𝗽𝗲 💚💛

Tonight at 7:00pm

A safe place to talk. A safe place to listen. A safe place to be yourself.

Sometimes people think they need to be in crisis before reaching out for support.

The truth is, you don't.

Talking 4 Hope is a welcoming peer support group for all adults aged 18+. Whether you've had a fantastic week, a difficult week, or you're simply looking to connect with others, you're welcome to join us.

There's no pressure, no judgement, and no expectation to share more than you're comfortable with. You can talk, listen, or simply be present.

Tonight we'll be discussing:

1️⃣ What's your name and what's a positive reason for coming tonight?

2️⃣ How has your week been?

3️⃣ What's one positive from your week?

4️⃣ Is there anything you'd like to get off your chest?

5️⃣ What has made you laugh recently?

6️⃣ One thing you are grateful for?

Sometimes the smallest conversations can make the biggest difference.

You don't have to be in crisis to deserve support.

📍 Walking 4 Hope
Birch Office, Suite 8, Hillside Park, Rotherham Rd, New Houghton, Notts, NG19 8TF

📍 What3Words: ///hikes.hopping.warp

Adults aged 18+ welcome.

02/06/2026

𝗧𝗮𝗹𝗸𝗶𝗻𝗴 𝟰 𝗛𝗼𝗽𝗲 – 𝗝𝗼𝗵𝗻 𝗶𝘀 𝗕𝗮𝗰𝗸! 💚💛

𝟳𝗽𝗺 𝘁𝗼𝗻𝗶𝗴𝗵𝘁 💚💛

𝗢𝘂𝗿 𝗻𝗲𝘄 𝗮𝗱𝗱𝗿𝗲𝘀𝘀 𝗶𝘀:

𝗪𝗮𝗹𝗸𝗶𝗻𝗴 𝟰 𝗛𝗼𝗽𝗲
𝗕𝗶𝗿𝗰𝗵 𝗢𝗳𝗳𝗶𝗰𝗲 𝗦𝘂𝗶𝘁𝗲 𝟴
𝗛𝗶𝗹𝗹𝘀𝗶𝗱𝗲 𝗣𝗮𝗿𝗸
𝗥𝗼𝘁𝗵𝗲𝗿𝗵𝗮𝗺 𝗥𝗼𝗮𝗱
𝗡𝗲𝘄 𝗛𝗼𝘂𝗴𝗵𝘁𝗼𝗻
𝗡𝗼𝘁𝘁𝘀
𝗡𝗚𝟭𝟵 𝟴𝗧𝗙 💚💛

We are delighted to welcome John Bell back following his latest fundraising challenge, where he completed an incredible journey from John O'Groats to Land's End raising awareness for mental health and su***de prevention.

As many of you know, John's passion has always been helping people find hope, purpose and connection through some of life's most difficult moments. We are pleased to announce that he will now be leading our Talking 4 Hope support groups full-time moving forward.

Talking 4 Hope is a support group run as part of Walking 4 Hope, providing a safe, welcoming and confidential space for adults to come together, talk openly and support one another without fear of judgement.

☕ Brews and biscuits are always provided.

Whether you're struggling, feeling isolated, facing life's challenges, or simply need someone to listen, you will be welcomed with warmth, respect and understanding.

One question we are often asked is:

"Is this group only for bereaved parents or people affected by su***de?"

The answer is no.

Whilst John brings lived experience of grief, loss, mental health challenges and turning pain into purpose, Talking 4 Hope is open to any adult. You do not need to have experienced bereavement or su***de loss to attend.

Our aim is simple:

💚 A safe place to talk.
💛 A place where confidentiality is respected.
💚 A place free from judgement.
💛 A place where you can be yourself.

If you've been thinking about coming along for a while, consider this your invitation. You don't have to face things alone.

You are not alone. We look forward to welcoming both familiar and new faces.

💚💛

25/05/2026

There will be NO talking group on, this week. It will resume next week - Tuesday 2nd June, once John is back.

19/05/2026

Tonight at 7pm
🌟 and every Tuesday night 🌟

A peer support group, a safe space for men and women 18 and over.
We encourage a non judgmental space, where we can get things of our chest or not. Come sit listen or join in and share good positive news or not from your week.
It’s a friendly but professional group at the same time and it’s so relaxed we go around the room with a ball and every week we have the same 4 set questions, then we have a break then a light hearted questions then finishing with a quick fire one these 2 change every week and will be put in comments so you can think of your answers.
The set 4 questions every week are
1. name and a quick positive reason for being here tonight ?
2. How’s your week been ?
3. One positive from your week ?
4. Anything to get off your chest ?

We listen we chat we care, it’s a kind friendly space and all is welcome so come join us Tonight at 7pm where refreshments ☕️ and 🍪 are available, pls find us at

Birch Office Suite 8
Hillside Park
Rotherham Road
New Houghton
Notts
NG19 8TF

Funded and Supported by CIO: 1202602
💛💚Walking 4 Hope 💛💚

12/05/2026

12/05/2026

Tonight at 7pm
🌟 and every Tuesday night 🌟

A peer support group, a safe space for men and women 18 and over.
We encourage a non judgmental space, where we can get things of our chest, or not. Come sit listen or join in and share news from your week.
It’s a friendly but professional group at the same time and it’s so relaxed we go around the room with a ball and every week we have the same 4 set questions, then we have a break then a light hearted questions then finishing with a quick fire one these 2 change every week.
The set 4 questions every week are
1. name and a quick positive reason for being here tonight ?
2. How’s your week been ?
3. One positive from your week ?
4. Anything to get off your chest ?

We listen we chat we care, it’s a kind friendly space and all is welcome so come join us Tonight at 7pm where refreshments ☕️ and 🍪 are available.

Funded and Supported by CIO: 1202602
💛💚Walking 4 Hope 💛💚

11/05/2026

It's the start of mental health awareness week... it's also the start of GCSE exams and SAT exams.

For those young people sitting exams, checking in on their mental health is so incredibly important 💚

The theme for this year's mental health awareness week is, 'ACTION'
It's going beyond just being aware of your's and others' mental health - It's about DOING. Actively doing something that will relieve stress, make you feel happy and putting things into perspective.

Exams don't define who you are, or your future success. Life should focus on feeling happy, loved and seeing how beautiful things are around you.

https://mentalhealth-uk.org/get-involved/mental-health-awareness-days/mental-health-awareness-week/ #:~:text=Mental%20Health%20Awareness%20Week%20this,%2C%20is%20to%3A%20Take%20Action.