Home Holistics

15/06/2026

Let’s be honest: the first time you see Kundalini yoga, it looks a little... out there. 🤪 Between the aggressive sniffing, the chanting, and holding your arms up until you can feel your ancestors' emotions, it’s easy to feel a bit awkward!But honestly? Embracing the weirdness is where the magic happens. ✨Kundalini isn't just a workout; it's a total software update for your body and mind:🔋 Physical Vitality: It completely resets your nervous system and boosts your energy.🌪️ Emotional Release: It clears out the subconscious clutter and stress you didn't even know you were holding onto.🧘‍♂️ Spiritual Awakening: It cuts through the mental chatter and plugs you straight into your intuition.If you’re ready to laugh at yourself a little, breathe deeply, and completely transform your day, this is your sign to try it. Trust the process (and the weirdness)! 🤍
Here’s a tiny snippet of some breath of fire 🔥
Try it for a minute…you might like it 🤔


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15/06/2026

Gong Bath tonight 7:30 PM to 8:30 PM 🌟

Drop the stress, lie back, and let the soothing vibrations wash over you!🌟

What to Expect:
The Experience: A deeply relaxing, meditative session where you bathe in the soothing sounds and vibrations of gongs and singing bowls🌟

What to Bring: Bring a yoga mat, wear comfortable clothes, and perhaps a blanket and pillow to keep yourself completely cozy while lying down and soaking up the vibes 🌟

Session Details:
Date: TonightTime: 7:30 PM to 8:30PM
Location : Home Holistics,
Garden Street,
Newcastle-under-Lyme, ST5 1BW🌟
Free parking on Garden Street

Cost: Suggested donation of £10 cash, or pay whatever you can comfortably afford 🌟

14/06/2026

Tried to achieve inner peace today at Footprints Animal Sanctuary, but the goats had other plans! 🐐🧘‍♀️👅

Lot’s of goaty cuddles and kisses 😘 and lot’s of laughter made for a perfect Sunday morning therapeutic goat yoga session 🐐 🕉️

Big thanks to Footprints Animal Sanctuary for an absolutely brilliant morning as usual 🐐 🐖 🐑 🌱💚

12/06/2026

08/06/2026

How are you feeling this Monday morning?
If you are carrying the weight of the world in your shoulders it is time to let it go.
Yoga is amazing, but if you’re about helping your body, mind and soul holistically then sometimes you just need to lie down and let someone else do the work.
At Home Holistics, our private therapy room on Garden Street is a sanctuary from the chaos.
Our holistic treatments are tailored exactly to what your body needs:Melt away chronic muscle tension 💆‍♀️Calm an overworked, anxious mind 🧠✨Restore your body's natural energy balance 🔋You can't pour from an empty cup. Treat yourself to an hour of pure peace right here in Newcastle (ST5 1BW).👇 Ready to completely unwind?
Call or message us now!
07887818028
Namaste