Mymy Hello and Welcome to MyMy

A charity located in Newcastle, Co. Down Northern Ireland. Ultimately, we are here to help anyone who would like some support.

We are an organisation focused on helping people raise their self-esteem, their self-awareness and to develop a better understanding of self-care. We believe this helps individuals acquire a greater sense of confidence and self-respect, a priceless attribute in life’s journey. As many of you are aware suicide, depression, relationships, physical health and financial issues have become too common i

n our communities and many people find aspects of their life a challenge. We at MYMY offer a safe and friendly space for individuals to work through the issues that are becoming a burden and affecting their everyday lives. We do this by providing services such as one-to-one counselling; complementary therapies, self-help groups, men’s group, woman’s group, book club and bereavement group, our group’s are open to everyone please contact us for further information.

MYMY'S CEO, Deborah Boden was delighted to visit the Alternative Heat Ltd headquarters to receive a cheque for £357.50 f...
07/06/2026

MYMY'S CEO, Deborah Boden was delighted to visit the Alternative Heat Ltd headquarters to receive a cheque for £357.50 from employees Ryan Barrow & Kevin Lee. This fantastic amount was raised by employees at the Business Fives Football Teams in Belfast.
MYMY would like to thank all the players and the supporters for their generous donation.

As we come to the end of Volunteer Week, we would like to take time to thank the wonderful volunteers in MYMY.To our Cha...
06/06/2026

As we come to the end of Volunteer Week, we would like to take time to thank the wonderful volunteers in MYMY.
To our Charity shop volunteers who sort through donations, keep the shop stocked and make our customers feel so valued, we thank you.
To our volunteer Counsellors and Groupwork Facilitators, we thank you for using your skills to help so many in our community.
To our Board members, thank you for your time, expertise and care you invest into MYMY.
It is a privilege to work alongside such a dedicated group of volunteers, we honestly couldn't do it without you.

Good luck to everyone taking part in the Mourne Way Marathon tomorrow, especially those who are raising funds for MYMY.
05/06/2026

Good luck to everyone taking part in the Mourne Way Marathon tomorrow, especially those who are raising funds for MYMY.

If you need to talk to someone, contact MYMY on 02843727549.
04/06/2026

If you need to talk to someone, contact MYMY on 02843727549.

There are spaces available on the three week course 'Building Resilience' run by the South Eastern Recovery College. Run...
03/06/2026

There are spaces available on the three week course 'Building Resilience' run by the South Eastern Recovery College.

Running on Wednesday 10th, 17th and 24th June at 10.30am - 12.30pm in our MYMY Training Room.

The course focuses on recognising automatic thoughts and learning how to Catch it, Check it and Change it, alongside identifying common unhelpful thinking styles. It will explore emotions and their impact, the role of personal values and core beliefs, the importance of setting healthy boundaries, and ways to strengthen resilience using the 7 C's of Resilience.

To book your space, please email [email protected]

Unfortunately due to low numbers the 'What is Wrap? Course has been cancelled.
01/06/2026

Unfortunately due to low numbers the 'What is Wrap? Course has been cancelled.

We need your help!Can you nominate MYMY for up to £15,000 funding through the AIB NI Community Fund?MYMY is a community ...
29/05/2026

We need your help!

Can you nominate MYMY for up to £15,000 funding through the AIB NI Community Fund?

MYMY is a community based mental health charity who relies on the generosity of the local community, small grants and earned income to provide a counselling service to over 340 local people each year.

Nominations can come from AIB customers, employees or the general public.
To nominate MYMY please go to: https://aibni.co.uk/community

Nominations close at 5pm on Friday 19th June and please remember every nomination counts.

Just add the details below:
Charity Name: Mind Your Mate and Yourself (MYMY)
Charity Registration Number: 109092
Charity Location: Northern Ireland & Great Britain
Social theme: Other
Why MYMY: MYMY provides a BACP accredited counselling service for adults in an accessible community setting which allows them to reach people sooner and help them work through challenges before they feel overwhelmed and where su***de feels like the only option.

Together We Can Make a Difference!

MYMY is delighted to be able to work with the SET Recovery College to offer free educational workshops and courses focus...
28/05/2026

MYMY is delighted to be able to work with the SET Recovery College to offer free educational workshops and courses focused on mental health recovery.

The Recovery College's courses are designed to support recovery, self- management, and personal development for anyone aged 17+.

All courses will be advertised on MYMY social media but need to be booked through the following email: [email protected]

Coming up in June: WRAP a 4-week programme to help you create a wellness toolbox for daily living, recognising stressors and when things are becoming difficult, planning for crisis and post -crisis recovery. The course will run on Monday 1st, 8th, 15th and 22nd June 9.30am - 1.30pm.

MYMY Office and Counselling Service will be closed on Monday 25th May. If you need immediate help contact lifeline on 08...
22/05/2026

MYMY Office and Counselling Service will be closed on Monday 25th May. If you need immediate help contact lifeline on 08088088000

MYMY Charity Shop will be open as normal on Monday 25th May.

Thankful Thursday’s MYMY would like to say thank you for the extremely generous anonymous donation we received today. Yo...
21/05/2026

Thankful Thursday’s

MYMY would like to say thank you for the extremely generous anonymous donation we received today. Your kindness and support will help us continue to provide free one to one counselling to those in our local community!

Address

28-32 Main Street
Newcastle
BT330AD

Opening Hours

Monday 9am - 8pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 2pm

Telephone

+442843727549

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