https://www.facebook.com/184348901426030/

Buds Birthing

Home
United Kingdom
Newquay
Buds Birthing

Modern, inclusive & engaging hypnobirthing classes. Newquay for in person or online from anywhere!

11/09/2026

MUM AND BABY MINI RETREAT

An extra special day for you and your baby. To reflect and celebrate your motherhood journey.

Friday 2nd October 10am–2pm
Melancoose (just outside of Newquay)

The day will look a little like this:
✨ sharing cacao in a welcoming mothers circle ✨ a soothing baby massage session ✨ a creative maternal journal workshop ✨ lunch made for us by Sophie ✨ a restorative sauna & spa session (sauna, hot tub, cold plunge) ✨ closing with a gentle ceremony to land and reflect

There’ll be cosy corners for feeding and naps, soft spaces to rest, treats woven throughout the day.

Held within the beautiful woodland surroundings of Melancoose…think birdsong, babbling brooks, a woodland sanctuary just a stones throw from Newquay.

Most enjoyable for babies who are pre-crawling.

Friday 2nd October 10am–2pm
£78
To book head to link in bio or budsbirthing.com
(Limited spaces)

Come and be held after doing so much of the holding.❤️

Photos by the truly exceptional Melanie Grace Melanie | Cornwall Family Photographer (newborn/pregnancy/motherhood photography)

Big love,

Caitlin x

08/09/2026

PREGNANT PAUSE

Back next Tuesday 15th September at Agweres, Lanteague.

This gentle evening is an invitation to slow down, pause and connect to yourself and others in your pregnancy.

We will:

✨ get creative, making some colourful pages to explore your pregnancy as you move towards birth
✨ share sweet treats and tea together
✨ and finish with some hypnobirthing relaxation to help you find calm confidence

Pregnant Pause
Tuesday 15th September
Agweres, Lanteague
6:30pm - 8:30pm
£26

Includes your own journal, tea, cake and all creative materials. 💫

Keeping the group intimate so grab your space if you’re keen. And please share with any pregnant pals. ❤️

Booking link in bio.

Biggest love,

Caitlin xx

01/09/2026

SEN MUM SAYS GOODBYE TO CARERS ALLOWANCE (slightly prematurely) 
A little behind-the-scenes of the first year of running Buds Birthing without Carer’s Allowance.

I’d been receiving Carer’s Allowance as a benefit because my eldest has additional needs and requires more support than a normal working pattern would allow.

But Carer’s Allowance comes with an earnings limit, and I found the prospect of accidentally going over it, even by a tiny amount, super anxiety inducing.

There have been enough stories in the media about carers being asked to repay money that they’d unknowingly been overpaid, and I decided I didn’t want that fear shaping the business I was trying to build.

So I took the plunge.

Has it made me richer?

No, categorically not.

Truth be told I could still be receiving it as I’ve not gone near the threshold* 🫣 But a girls got to dream right? Maybe this is my year…

Okay, so I’m still bound by working during term time and school hours (we haven’t yet found holiday or afterschool clubs that suit Wilf’s needs) with the occasional evening or weekend when my other half is around.

But I’m super proud that I have made something that does just that.

So, if you’ve ever booked something with me, shared a post, recommended me to a friend or simply cheered me on from the sidelines, thank you.

Let’s see what year two brings…

*any small biz financial whizz’s out there hit me up!

29/08/2026

WHICH TO CHOOSE?

BABY MASSAGE 💆‍♀️ 🐣

The vibe: slow, soothing, bonding

Why your baby will be into it: gentle touch to ease tension in those rapidly growing little bodies, soothes digestive discomfort, promotes feelings of safety and attachment and it feels sooooo nice.

What’s in it for you: those post-massage naps can be pretty epic, plus a chance for some super gentle socialising with other new parents. Your nervous system will thank you too, touch is two-way.

Age range: most enjoyable from around 6 weeks to pre-crawling

BABY YOGA 🧘 🐣

The vibe: joyful, physical, play

Why your baby will be into it: playful movement flows, stretches and holds for growing babes as they work towards new physical milestones, with songs and gentle sensory play to entertain those curious and wonderful minds

What’s in it for you: a fun filled class with your mini while your own confidence grows alongside theirs. Yes the movement is primarily for your little one but there’ll be some gentle stretches and grounding moments for you too.

Age range: most enjoyable from around 4 months to early crawling

Which are you going for?

28/08/2026

15% OFF EVERYTHING

It’s been a long hot summer but the weather, she’s a turning.

Time to book a class, a workshop, a retreat… I got you.

This Bank Holiday weekend you can get 15% off all of these:

✨ Pregnant Pause

✨ Mum’s the Word

✨ Baby Massage

✨ Baby Yoga

✨ Mum and Baby Mini Retreat

Head to budsbirthing.com or the link in my bio and pop BANKHOL in at checkout for 15% off.

Tag a pregnant pal or a new mama below. Or share this post.

Your maternal wellbeing is my jam.💆‍♀️🐣

Biggest love,

Caitlin ❤️

15/08/2026

YOUR MATERNAL WELLBEING MATTERS TO ME

How you feel during pregnancy, about your birth and as you become a parent is my jam.

You’re busy making and raising the next generation (undeniably the most important job in the world) and you deserve to find spaces to explore all the ups and downs that come with that responsibility.

And it helps when those spaces feel like a sanctuary of calm. Where you can meet others who are also on this journey with you. And there are some delicious treats nearby.

Have a look through the slides and see what feels like it might be for you. And if you’re not sure where to start, drop me a message.

1:1 HYPNOBIRTHING

The idea of giving birth can stir up a lot of emotion. Hypnobirthing is a type of birth preparation that’s particularly interested in how you feel.

I offer totally tailored sessions, taught from the comfort of your own home (or zoom), so you can explore all the areas that matter to you most. My aim is for you to leave feeling confident, calm and ready for your birth, however and wherever it unfolds.

Whether this is your first pregnancy or you’ve given birth before, we can co-create sessions to suit you.

DM me HYPNO for more.

PREGNANT PAUSE

Monthly creative meet ups during your pregnancy.

Pregnant Pause is a mixture of art journaling, breathwork, relaxation and gentle socialising with others so you can find your tribe before your babe arrives.

You don’t need to consider yourself creative. This isn’t an art class. But you will make some beautiful pages exploring your feelings about your pregnancy; anxieties, hopes and dreams.

Homemade cake and tea on tap.

Next date: Tuesday 15th September, 6:30-8:30pm, Agweres, Lanteague

DM me PAUSE for more.

Agweres (ag-wear-es) Coworking at Lanteague Lanteague

BIRTH READY

A workshop co-hosted with the delectable Mel Newquay Doula (Mel) a doula, pregnancy yoga teacher (and lactation cookie entrepreneur)

Together we will help you and your birth partner create more space as you get ready for your birth.

Space in your body to help baby to find the most direct and comfortable route into your arms, and space in your mind so you can feel relaxed and at ease in labour.

Come for the movement

Address

Newquay

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Buds Birthing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Buds Birthing:

Want your practice to be the top-listed Clinic in Newquay?