ReHub Sports injury clinic based in Nottingham with online injury services. This is your HUB for everything from injury to peak performance.

Your HUB for everything from injury to peak performance.
🟢Sports injury clinic
🟢Massage
🟢Acupuncture
🟢Rehab
& MORE

Based at Sanctuary - Fitness & Conditioning

https://linktr.ee/rehub_uk

We are thrilled to announce that our Ruddington clinic at Compound Strength & Conditioning is now open for bookings!Whet...
07/09/2026

We are thrilled to announce that our Ruddington clinic at Compound Strength & Conditioning is now open for bookings!

Whether you're starting your journey after an injury or simply looking to elevate your fitness game, we are here to support you every step of the way.

Book your appointment through the link in our bio and let’s make progress together!

Treatment table? ✔️Equipment? ✔️ReHub branding? ✔️Therapy team? ✔️Appointment diary? 👀 There’s just one thing left… YOU....
06/09/2026

Treatment table? ✔️
Equipment? ✔️
ReHub branding? ✔️
Therapy team? ✔️
Appointment diary? đź‘€

There’s just one thing left… YOU.

GET BOOKED IN MONDAY FROM 12PMđź’š

🟢 FACT FRIDAY 🟢 Your body has over 600 muscles! Keeping them strong and flexible is key to peak performance and injury p...
04/09/2026

🟢 FACT FRIDAY 🟢
Your body has over 600 muscles! Keeping them strong and flexible is key to peak performance and injury prevention.

💚 Why Ruddington? 💪Choosing Ruddington is more than a location—it's about creating opportunities for everyone seeking qu...
03/09/2026

đź’š Why Ruddington? đź’Ş

Choosing Ruddington is more than a location—it's about creating opportunities for everyone seeking quality rehabilitation.

At ReHub, we believe in the power of accessibility.

This partnership with Compound means we’re stepping into a community that values health and recovery.

We’re here to ensure more individuals can access the care they deserve, and we're just getting started!

&Conditioning

Transform your journey with us! From overcoming injuries to reaching your peak, we provide an all-in-one solution tailor...
02/09/2026

Transform your journey with us! From overcoming injuries to reaching your peak, we provide an all-in-one solution tailored for you. 💪 Let’s embark on this journey together!

01/09/2026

🌟HAPPY TUESDAY… WE HAVE SOME EXCITING NEWS! 🎉

ReHub is growing! đź’š

We’re incredibly excited to announce that we’re bringing another ReHub Sports Injury Clinic to South Nottingham, with a brand-new location at Compound Strength & Conditioning in Ruddington! 💥

And yes… this means you’ll soon have another place to come and see us! 🙌

📍 **Compound Strength & Conditioning, Ruddington**
đź“… **Doors open Thursday 24th September**

Whether you’re dealing with an injury that’s holding you back, trying to get back to your sport, or simply want to move and perform at your best — we’ll be here to help you go from INJURY TO PEAK PERFORMANCE.

We’re putting the finishing touches together now and bookings will OPEN NEXT WEEK 👀

So, if you’re based in Ruddington, West Bridgford, Nottingham South or the surrounding areas…

Keep your eyes peeled - we are looking forward to sharing this new chapter with you. 🔥

It's time to adapt and grow 🪴Since 2019, we've proudly kept our prices stable while expanding our services to provide yo...
25/08/2026

It's time to adapt and grow 🪴

Since 2019, we've proudly kept our prices stable while expanding our services to provide you with even better care.

To ensure we continue delivering the elite level of support you deserve, we’ll be implementing a small price increase to some of our services starting next week.

This adjustment will help us maintain the quality of care you rely on.

We appreciate your understanding and continued support for ReHub! đź’š

22/08/2026

More therapists mean more support for you!

We're excited to announce that we now have availability every day of the week to help you on your journey.

Whether you're recovering from an injury or looking to enhance your wellbeing, our dedicated team is here to help you.

Come and experience care tailored just for you!

💚 MEET THE TEAM 👋Hi, I’m Mickila, founder of ReHub! I’ve been a Sport Rehabilitator since 2014 and have worked across a ...
20/08/2026

đź’š MEET THE TEAM đź‘‹

Hi, I’m Mickila, founder of ReHub! I’ve been a Sport Rehabilitator since 2014 and have worked across a wide variety of clinical, sporting and rehabilitation environments.

I’ve worked in the military as an Exercise Rehabilitation Instructor across the UK, provided pitch-side care for international softball, Premiership rugby, professional cricket and netball, and worked with three different universities across the Midlands.

I loved working in these dynamic, elite environments, where you had access to the equipment you needed and the time to give athletes the level of care they deserved. It got me thinking — why shouldn’t everyone have access to that level of care?

That idea became the foundation of ReHub: bringing elite-level rehabilitation to everyone and helping people move from injury onset to peak performance.

I’m a very active person myself, spending plenty of time in the gym, playing netball, and exploring the world in our campervan, so I understand how frustrating it can be when an injury gets in the way of the things you enjoy. You won’t find long-winded rehab at ReHub — we keep things simple, practical and focused on getting you back to doing what you love.

I’m really excited about what we’re building at ReHub and look forward to helping you when you next need us!

💚 MEET THE TEAM 👋Hi, I’m Josh, a BASRaT-registered Sport Rehabilitator with a BSc (Hons) in Sports Rehabilitation and an...
19/08/2026

đź’š MEET THE TEAM đź‘‹

Hi, I’m Josh, a BASRaT-registered Sport Rehabilitator with a BSc (Hons) in Sports Rehabilitation and an MSc in Sport and Exercise Medicine from the University of Nottingham.

I’ve worked with professional and semi-professional athletes across football, rugby union, rugby league and field hockey, providing injury management and rehabilitation support. I’m passionate about evidence-based practice and putting patients at the centre of their own recovery.

Everyone’s recovery is different, so I combine hands-on treatment and exercise rehabilitation with taking the time to understand what matters to each person and what they want to achieve.

Outside of work, I love watching and playing football and staying active in the gym, which has been a big part of my routine for years. I’m really excited to be joining the ReHub team and looking forward to helping the clinic grow while delivering great care to our clients!

Address

Sanctuary Fitness & Conditioning, 1 Essex Street
Nottingham
NG163RH

Opening Hours

Tuesday 8am - 9pm
Wednesday 8am - 8pm
Thursday 8am - 5pm
Friday 8am - 4pm
Saturday 9am - 12pm

Telephone

+447840213607

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