Peterhead Community Maternity Unit

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Peterhead Community Maternity Unit This page will provide updates about Peterhead Community Maternity Unit

Last night we had a Quiz Night in the unit for a fun team night but also a fine excuse for a cheeky Chinese takeaway and...
30/10/2026

Last night we had a Quiz Night in the unit for a fun team night but also a fine excuse for a cheeky Chinese takeaway and an opportunity to raise some more money for Emma’s marathon run for Cancer Research UK!
Thanks so much to Sheena and Jean for organising, was a great night! 🎶 📺 🏰 👸🏻

🩷 🩷 🩷 Z A R A 🩷 🩷 🩷Huge congratulations to Jemma and Dean on the birth of gorgeous girl Zara!! She was born in the pool ...
29/10/2026

🩷 🩷 🩷 Z A R A 🩷 🩷 🩷
Huge congratulations to Jemma and Dean on the birth of gorgeous girl Zara!! She was born in the pool in our Moonlight suite 🌙 🫶🏼 siblings Jenson, Aria and Emmi couldn’t wait to meet her when she came home 👶🏼

Autumnal & little pumpkin hats waiting for more autumn babies 👶🏼 🎃 knitted by Midwife Sheena 👩🏻
29/10/2026

Autumnal & little pumpkin hats waiting for more autumn babies 👶🏼 🎃 knitted by Midwife Sheena 👩🏻

Happy Hallowe’en 🎃 🤱🏼 🧡
29/10/2026

Happy Hallowe’en 🎃 🤱🏼 🧡

🖤 🖤 🖤 A C E 🖤 🖤 🖤 Massive congratulations to Rebecca and Jamie on the birth of their third son, handsome baby Ace!! He w...
28/10/2026

🖤 🖤 🖤 A C E 🖤 🖤 🖤
Massive congratulations to Rebecca and Jamie on the birth of their third son, handsome baby Ace!! He was born in the pool in our Moonlight Suite 🌙 here is the new family of 5, with big brothers Alonzo and Aston 💙💙💙

🩵 🩵 🩵 G E N E 🩵 🩵 🩵Big congratulations to Natasha and Jon on the birth of their second son, handsome Gene!! He was born ...
27/10/2026

🩵 🩵 🩵 G E N E 🩵 🩵 🩵

Big congratulations to Natasha and Jon on the birth of their second son, handsome Gene!! He was born on 3rd August at 10:28am in the pool in our Moonlight Suite, and weighed 4.075kg 🫶🏼 here he is with his delighted big brother Rayn!

💙 💙 💙 S T R U A N 💙 💙 💙Iona and Martin were over the moon to welcome their second child Struan in the pool in our Sunris...
25/10/2026

💙 💙 💙 S T R U A N 💙 💙 💙
Iona and Martin were over the moon to welcome their second child Struan in the pool in our Sunrise suite 🌅 Congratulations 🥳 Big brother Angus was excited to meet his new brother, and he was also born in Peterhead Maternity!

🤍 💜 🤍 A Y V A 🤍 💜 🤍 Big congratulations to Marieanne and James on the birth of their fourth child beautiful Ayva 👶🏼 🫶🏼 S...
23/10/2026

🤍 💜 🤍 A Y V A 🤍 💜 🤍
Big congratulations to Marieanne and James on the birth of their fourth child beautiful Ayva 👶🏼 🫶🏼 She was born in the pool in our Sunrise Suite 💙💙💙🩷

🩵 🩵 🩵 2 5  Y E A R S 🩵 🩵 🩵 Our fabulous Healthcare Support Worker Kay has been celebrated for working within the NHS for...
22/10/2026

🩵 🩵 🩵 2 5 Y E A R S 🩵 🩵 🩵
Our fabulous Healthcare Support Worker Kay has been celebrated for working within the NHS for 25 years!! She actually started in Peterhead Cottage Hospital Maternity, before taking some time off when she had a baby herself and then came back and has been with us for 25 consecutive years (more overall!) 🥳
She currently works night shifts in PCMU, and has been a great support to new mums and families over the years with her kind, attentive and caring nature 👶🏼
We are so lucky to have you, thanks for all you do for us all and the families we look after 🩵

This is your reminder to S-Q-U-E-E-Z-E!  🍋Pelvic floor exercises are so important especially after having a baby where t...
21/10/2026

This is your reminder to S-Q-U-E-E-Z-E! 🍋

Pelvic floor exercises are so important especially after having a baby where they have been stretched and loosened during pregnancy and labour too! Strong pelvic floor muscles can boost your core strength and stability and improve your sexual function. But how do you exercise them? We've got some tips!

🔹 LONG SQUEEZES
1. Squeeze and hold the muscles tight – you should try to hold for around 10 seconds, but you might have to work up to this.
2. Relax fully and breathe normally for about 5 seconds.
3. Try to do 10 repetitions with a full relaxation in between each.

🔹 SHORT SQUEEZES
1. Squeeze your pelvic muscles tight and hold for 1 second.
2. Relax fully (like with the long squeezes), breathing normally as you rest.
3. Aim for up to 10 ‘lift and let go’ contractions.

Sounds simple enough? Click the link in the comments for more advice and

Address

Peterhead Community Hospital
Peterhead
AB422XB

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