26/10/2026
Come and join us in Bournemouth for another very special Chakra Dancing and Guided Meditation .
This week exploring our third eye chakra Ajna. ✨💙✨🙏✨💙✨
To book your place: https://www.eventbrite.co.uk/e/2000548192497?aff=oddtdtcreator
THIRD EYE
Chakra Dancing & Guided Meditation in Bournemouth
Come join us for more beautiful Chakra Dancing & Guided Meditation
This week we revisit our third eye or brow chakra, ‘Ajna’.
The centre for our inner wisdom, where we integrate our inner and outer experiences to gain understanding of our ‘self’.
Where we balance our conscious and unconscious existance.
Mindfulness vs unconcious patterns of behaviour.
Ajna is the centre of intuition and links to the energies held in the sacral and solar plexus chakras.
How do you use you inner wisdom?
Do you find it easier to use the yang , the ‘male’ , rational, logical thinking mind, or do you also draw upon the yin, using intuition, imagination and abstract thoughts.
✨Friday, 30 October 2026
✨7pm-9:30pm
✨St James Church Community Hall, Pokesdown Hill, Christchurch Road, Pokesdown, Bournemouth, BH7 6DW
✨£15 per person per class.
✨Book: https://www.eventbrite.co.uk/e/2000548192497?aff=oddtdtcreator
What to expect:
* 6:45pm - arrival
* 7:00pm - 7:30pm - we gather in circle , where Ruth will explain about the chakras
* 7:30pm - 8:30pm - We dance and move mindfully- no steps to learn.
*8:30pm - Ruth leads a deeply relaxing Third eye guided meditation
9pm - closing of our balanced chakras
• 9:15pm Closing circle
• 9:30pm Event ends
Chakra Dancing is a free-form dance therapy that enables the dancers to release tension and harmful stress, through mindful embodied movement and dance, to rebalance our chakra energy centres, leaving us feeling balanced and deeply relaxed.
Wear layers of stretchy clothes, bring : Water bottle, yoga mat, blanket and cushion for the meditation ( Ruth has a few spares).
We look forward to dancing with you all 🙏Ruth McEwen
