03/04/2023
Reflexology was first recommended to me when I was looking for a way to unwind and clear my head. I started to research the benefits and commenced my search for a reflexologist.
That’s when I found Indigo Blue Reflexology.
I'll be honest, besides hoping for a nice relaxing foot massage, I was sceptical about the powers of reflexology. After a consultation and discussing what it was I was hoping to get from the treatment, I had my first session.
I very quickly fell asleep right there on the massage bed! I woke up at the end and felt a zen like state. I was completely and utterly relaxed. The next day I remember noticing how calm I still felt.
My head felt clear and I slept like a baby all night. This continued to the next day… and the next. It was official- I was a believer! It wasn’t until I fell and badly broke my ankle and was unable to have any treatments, that I noticed just how much good reflexology was doing
As soon as my consultant gave me the go ahead, I booked another appointment. I was worried about how it would feel and if I would be able to tolerate the pressure points and massage over the scars and swelling.
I needn’t had been worried at all. The best part of reflexology is that it is catered for the customers needs and situation. Not only did I fall asleep again, it improved the movement straight away. More importantly it felt as though it had woken everything up.
My mind cleared, my shoulders relaxed and my sleep improved. After just one appointment! Reflexology over the last few years has really opened my eyes to the power of the feet! Now I wouldn’t be without it.