Reflex Spinal Health

Directions Website Contact the practice

Reflex Spinal Health Reflex Spinal Health provides exceptional Chiropractic, Osteopathic, Class 4 Laser & Massage Therapy Are you looking for your chiropractor near me?

Reflex Spinal Health provides the highest standard of Chiropractic & Osteopathic care to the communities of Reading, Caversham, Berkshire & South Oxfordshire. You have found us! Reading Chiropractor, Reading Osteopath and massage therapy. Our massage team deliver:
Sports Massage
Deep Tissue Massage
Chiropractic Massage
Therapeutic Massage
Swedish Massage
Our chiropractors and osteopaths specialise in a wide range of conditions and have exceptional outcomes for conditions such as:
Lower back pain, sciatica, disc pain, headaches including migraine, arthritic pain, frozen shoulder and sports injuries. We also prescribe custom foot orthotics
We have a Class 4 therapeutic laser (K-Laser)

21/09/2026

Watch till the end to see our fails 🫣😂

🍤 THE SHRIMP SQUAT CHALLENGE 🍤

We asked our practitioners to put their balance, strength and mobility to the test… and let’s just say, the results were mixed. 😂

A few of us nailed it. Most of us… absolutely did not. 🫠

But that’s the point! Movement doesn’t have to be perfect — it’s about challenging yourself, having a go, and finding where you can improve.

Would you pass the shrimp squat challenge? 👀👇

Could IDD Therapy be the answer to your spinal discomfort?💡If you are struggling with persistent back pain, sciatica, ne...
15/09/2026

Could IDD Therapy be the answer to your spinal discomfort?💡

If you are struggling with persistent back pain, sciatica, neck pain, or joint stiffness, targeted spinal decompression might be the non-invasive solution you need. IDD (Intervertebral Differential Dynamics) Therapy gentle distraction forces to relieve pressure on targeted spinal segments, promote healing, and restore mobility.

Targeted Relief: Gentle decompression aims straight at affected discs.

Non-Invasive & Safe: A comfortable, non-surgical treatment alternative.

Restored Movement: Designed to reduce stiffness and support long-term healing.

👉 Book your consultation today to see if IDD Therapy is right for you!

BACK TO SCHOOL 🎒The return to school means a return to routines — more time sitting, carrying school bags, PE, sport and...
12/09/2026

BACK TO SCHOOL 🎒

The return to school means a return to routines — more time sitting, carrying school bags, PE, sport and plenty of growing and developing.

It’s a good time to think about how much movement our children are getting throughout the day and how they’re feeling physically.

A few simple habits can help:
🌳 Get outside
🏃 Keep active
🧍 Change position regularly
📱 Take screen breaks
🎒 Keep school bags to what they actually need

And if your child is experiencing ongoing aches, discomfort or changes in their movement or posture, don’t simply assume it’s “just growing pains”.

Our team at Reflex Spinal Health can assess their individual needs and advise on appropriate care.

💚 Here’s to a healthy start to the new school year!

📍 Church Road, Caversham
📞 0118 946 2100

⭐️⭐️⭐️⭐️⭐️Stories from our guests like this is the reason Reflex Spinal Health exists. We help people get back to the th...
10/09/2026

⭐️⭐️⭐️⭐️⭐️

Stories from our guests like this is the reason Reflex Spinal Health exists. We help people get back to the things they love!

Thank you for trusting us with your care and sharing your story HN ✨

Move Well. Live Well. 🌟When your spine is aligned and your body is supported, living without pain becomes possible. At R...
08/09/2026

Move Well. Live Well. 🌟

When your spine is aligned and your body is supported, living without pain becomes possible. At Reflex Spinal Health, our goal is to give you the support, strength, and freedom you need to move naturally and live your best life every single day.

Whether you are seeking relief from discomfort, recovering from an injury, or simply striving for better movement, our team is here to guide you on your journey to optimal wellness.

👉 Ready to prioritize your health? Book your consultation today and take the first step toward moving freely!

⭐️⭐️⭐️⭐️⭐️So grateful for this review 💛Thank you for the kind words, and for trusting us with your spine✨
03/09/2026

⭐️⭐️⭐️⭐️⭐️

So grateful for this review 💛

Thank you for the kind words, and for trusting us with your spine✨

Spinal pain slowing you down? You don’t have to just put up with it.We’re here to help you move better, feel lighter, an...
31/08/2026

Spinal pain slowing you down? You don’t have to just put up with it.

We’re here to help you move better, feel lighter, and get back to the things you love. Whether it’s IDD Therapy, Chiropractic Care, or a tailored treatment plan — we’ll work with you, not just on you.

Your comfort and recovery come first. 💛

📲Give us a call, email, or drop us a DM — we’d love to help.

Reading Festival done… but is your back still dancing? 👀🎶After a weekend of dancing, standing, sleeping in a tent, carry...
31/08/2026

Reading Festival done… but is your back still dancing? 👀🎶

After a weekend of dancing, standing, sleeping in a tent, carrying bags and generally throwing your body around, it’s not surprising if you’re feeling a little worse for wear! 😅

Whether it’s a sore back, stiff neck, achy muscles or that annoying little twinge, now might be the perfect time to give your body some TLC. 💆‍♀️💆‍♂️

At Reflex Spinal Health, we offer a range of treatments to help you get moving and feeling your best again — including massage therapy, chiropractic care, osteopathy and IDD therapy. 🌿

🎵 You’ve survived the festival…
💃 You’ve done the dancing…
🛏️ Now it’s time for the recovery!

Book your appointment and let us help you recover from the weekend. 💚

📞 0118 946 2100
📧 [email protected]
🌐 www.reflexspinalhealth.com

🎉 WE’VE BEEN NOMINATED! 🎉We have some very exciting news to share… 🥹💙We’re incredibly proud and grateful to have been no...
30/08/2026

🎉 WE’VE BEEN NOMINATED! 🎉

We have some very exciting news to share… 🥹💙

We’re incredibly proud and grateful to have been nominated for Best Health & Wellbeing Business in the Berkshire Retail Business Awards 2026! 🏆✨

To be recognised for the care and wellbeing we provide to our patients means so much to our whole team.

We genuinely couldn’t do what we do without the amazing people who choose to trust us with their care. 💚

And now, we need YOUR help! 🗳️👇

If you’ve visited us, recommended us to a friend or family member, or simply love what we do, we would be incredibly grateful if you could take a moment to vote for Reflex Spinal Health. 🥰

👉 Vote here:
www.englandsbusinessawards.co.uk/berkshire

Every single vote means the world to us. 💙

Thank you for supporting our small team, for trusting us with your wellbeing, and for helping us celebrate this very exciting nomination! 🥳

With love and gratitude,
The Reflex Spinal Health Team 💚

⭐️⭐️⭐️⭐️⭐️Another review that makes our day!💛Keep that spine happy, and we will see you next time ✨
27/08/2026

⭐️⭐️⭐️⭐️⭐️

Another review that makes our day!💛

Keep that spine happy, and we will see you next time ✨

Address

17 Church Road
Reading
RG47AA

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 6:30pm
Saturday 8am - 5:30pm

Website

Alerts

Be the first to know and let us send you an email when Reflex Spinal Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reflex Spinal Health:

Shortcuts

Share

Category