OnCourse2Recovery

OnCourse2Recovery Welcome to OnCourse2Recovery! We are building a community to help people struggling with addiction.

Substance use disorder takes so much, sometimes it takes the people we love most before they ever get the chance to heal...
10/09/2026

Substance use disorder takes so much, sometimes it takes the people we love most before they ever get the chance to heal.
Today, this step, this milestone, and this fight are dedicated to the ones who lost their battle.
We run, heal, and stay sober in their honor, carrying their memory forward so others don't have to fight alone.

http://justgiving.com/crowdfunding/h23foundation

Substance use disorder takes so much sometimes, it takes the people we love most before they ever get the chance to heal...
10/09/2026

Substance use disorder takes so much sometimes, it takes the people we love most before they ever get the chance to heal.
Today, this step, this milestone, and this fight are dedicated to the ones who lost their battle. We run, heal, and stay sober in their honor, carrying their memory forward so others don't have to fight alone.

http://justgiving.com/crowdfunding/h23foundation

Active addiction keeps you running on a treadmill of survival, running away from pain, trauma, and uncomfortable emotion...
03/09/2026

Active addiction keeps you running on a treadmill of survival, running away from pain, trauma, and uncomfortable emotions but recovery isn't about running away from the dark, it’s about running toward a life worth living!
What are you using to escape, and what would happen if you finally stood still?

http://justgiving.com/crowdfunding/h23foundation

This October, I’ll be running the Great South Run in memory of Honor and to raise money for the  .As someone whose life,...
30/06/2026

This October, I’ll be running the Great South Run in memory of Honor and to raise money for the .

As someone whose life, and whose family’s lives, were deeply affected by addiction for many years, this charity immediately resonated with me. I was one of the lucky ones to say that recovery has completely changed my life, and I know all too well the pain, heartbreak, and devastation addiction leaves behind. That’s why I’m so passionate about supporting organisations that are helping people and the families who are living through it.

The H23 Foundation was created after Honor tragically lost her life to ketamine addiction at just 23 years old. Honor was bright, deeply loved, and had so much life ahead of her. Her family have turned unimaginable heartbreak into a mission to ensure no other family has to experience the same loss.

Every pound donated goes towards raising awareness, educating people about the dangers of ketamine, and providing vital support to families affected by addiction. The work they’re doing has the potential to save lives.

If my own story has ever inspired you, or if you simply believe that no family should have to lose someone they love to addiction, I’d be incredibly grateful for your support.

Please donate using the link in my bio or by visiting:
justgiving.com/crowdfunding/h23foundation

Every donation, no matter how big or small, genuinely makes a difference.

Thank you for helping us create hope from heartbreak. ❤️

Iʼm raising money to educate and support families and individuals affected by ketamine addiction. Support this JustGiving Crowdfunding Page.

Season 2, Episode 5 is now live over on YouTube. Head over to watch me and my close friends play some golf while talking...
26/03/2026

Season 2, Episode 5 is now live over on YouTube.
Head over to watch me and my close friends play some golf while talking about the impact my addiction had on them ⛳️💚

Friendship through addiction can be complicated — but recovery can change everything.This week on On Course to Recovery, we’re back at Aces Indoor Golf for a...

26/03/2026

We grew up thinking addiction looked a certain way.
Rock bottom. Chaos. Obvious.
But that wasn’t my story, at least not on the outside.
Good school, good friends, everything looked ‘normal.’
This Thursday, we talk about how easy it is to miss what’s really going on… even when it’s right in front of you.
🎙️ Episode drops Thursday.

26/03/2026

Addiction doesn’t just affect the person going through it… it impacts everyone around them.
This week, I sat down with my friends and heard their side of my story, the moments I don’t remember, the pain I didn’t see, and the love that never left.
This one’s different. This one’s real.
🎙️ Episode drops Thursday at 6pm.

🔔Episode 4 of Series 2 is now live!🔔Head over to YouTube or Spotify to catch this powerful conversation with myself and ...
19/03/2026

🔔Episode 4 of Series 2 is now live!🔔

Head over to YouTube or Spotify to catch this powerful conversation with myself and Kieran 🎙️

We discuss shame and guilt and how that hold us back to getting recovery and finding freedom from addiction.

Please like, follow and subscribe to join us on our journey in supporting others and raising awareness 🙌🏻

18/03/2026

Recovery didn’t fix my life overnight but it gave me the tools to build a better one🛠️

Episode 4 dropping tomorrow at 6pm on Spotify & YouTube!

18/03/2026

Teaser Tuesday🔥

We can’t wait to bring you Thursday’s episode where Kieran discusses his experience of recovery, letting go and accepting the past to allow himself to get 1% better everyday💪🏻

Full episode drops Thursday 6pm on Spotify & YouTube

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