OLIP Therapy Ltd

OLIP Therapy Ltd We are the most trusted, most professional Hypnotherapy, Counselling, EMDR & CBT Centre in Hampshire. Maybe you desperately want to Stop Smoking. We can help!

We understand that when you are considering Psychotherapy, Counselling, Hypnotherapy or Hypnoanalysis you need to be sure that you are going to get the best therapy for you. We specialise in helping you to find the true cause of your problem and then resolving it, for good, with hypnosis, hypnotherapy or hypnoanalysis. You may be suffering from the symptoms of Anxiety, Stress, Low Self Esteem or low mood. Perhaps you have a Fear or Phobia or a Sexual Problem which is preventing you from living life to the full. Why not just call us for a free chat and find out how we can help you. You may be overweight and after years of trying every available diet feel like you’ll never be able to Lose Weight and be slim. Would you like relief from the symptoms of M.E., P.V.F., C.F.S and similar medical conditions? All you need to do is take that first step and pick up the phone or drop us an email. If you would like to get in touch, email us at [email protected] or call us on 0800 9704776 or 07946 641270 for mobiles.

💙 Healing doesn’t mean the damage never happened — it means it no longer controls your life.Many of us carry wounds from...
19/09/2026

💙 Healing doesn’t mean the damage never happened — it means it no longer controls your life.
Many of us carry wounds from the past. While we can’t erase difficult experiences, we can learn how to move forward without letting them define who we are today.
At buff.ly/4GWT4Y3 in Hampshire and online, we help people take back control — whether it’s from anxiety, trauma, low self-esteem, or relationship struggles. Healing is possible, and you don’t have to do it alone.

👉 Book your free initial consultation and take the first step towards freedom.
https://buff.ly/LjvgUMX

Finding the right therapist doesn’t have to be a guessing game. Our new therapist matcher makes it easier to find someon...
19/09/2026

Finding the right therapist doesn’t have to be a guessing game. Our new therapist matcher makes it easier to find someone who feels like the right fit — in Fareham or online. Give it a try today.
https://www.oliptherapy.co.uk/matcher

Counselling can feel like a bit of a mystery before you start. What actually happens in the room? What changes?Looking b...
19/09/2026

Counselling can feel like a bit of a mystery before you start. What actually happens in the room? What changes?

Looking back on his sessions with us, James noticed three things stood out. They're the same things clients often tell us they didn't expect.

A room with no judgement.
From the very first session, James described feeling heard, understood, and respected. That sense of safety is the foundation that makes everything else possible.

Seeing your own patterns.
Good counselling helps you notice the patterns you've been living inside without realising. Recognising them isn't about blame. It's the first step to choosing something different.

Coping that actually works.
The insights from counselling are practical and grounded in your real life. James described developing healthier coping strategies and setting meaningful goals, and noticed concrete improvements in his mood and resilience over time.

Progress in therapy isn't always dramatic. Sometimes it looks like a quieter morning, a steadier reaction, or a decision you wouldn't have made six months ago đź’™

If you're ready to start your own counselling journey, get in touch via the website to book a session.

www.oliptherapy.co.uk

Finding a therapist who’s right for you just got easier. Our new matcher takes the guesswork out of the process, helping...
18/09/2026

Finding a therapist who’s right for you just got easier. Our new matcher takes the guesswork out of the process, helping you find a great fit in Fareham or online. Try it today!
MEET YOUR PERFECT MATCH:
https://www.oliptherapy.co.uk/matcher

18/09/2026

Ever notice how something you really wanted quickly stops feeling exciting? That’s hedonic adaptation, the mind’s tendency to return to a baseline level of happiness after positive or negative changes.

It explains why chasing the “next thing” rarely leads to lasting fulfilment.

The shift comes when you start working with your mind rather than against it, focusing on meaning, habits, and emotional regulation rather than external wins alone.

If you want support with anxiety, stress, habits, or creating lasting change, you can find out more here:
https://buff.ly/4GWT4Y3

If you are ready to change patterns that keep repeating, get in touch via the website to book a session. www.oliptherapy.co.uk

You're not screaming at each other. You're just... quiet.And that silence has been growing for months.Most couples don't...
18/09/2026

You're not screaming at each other. You're just... quiet.

And that silence has been growing for months.

Most couples don't arrive at counselling in crisis. They arrive when the conversations have shrunk to logistics, when the same argument keeps looping back round, when the person beside them starts to feel more like a housemate than a partner.

None of that means the relationship is broken. It often means something underneath hasn't been named yet, and two people alone can't always see it from the inside.

Research suggests 70-80% of couples report meaningful improvement through counselling. Most say they wish they'd gone sooner, before the distance had time to settle in.

You don't have to wait for a crisis to ask for help. We offer couples counselling 7 days a week, online or in-person, whenever you're ready.

www.oliptherapy.co.uk

The right therapist can make all the difference. Our new matcher helps you find someone who fits your needs and preferen...
17/09/2026

The right therapist can make all the difference. Our new matcher helps you find someone who fits your needs and preferences — whether you’re looking for support in Fareham or online. Start your search today.
CLICK HERE TO FIND OUT THE BEST FIT FOR YOU:
https://www.oliptherapy.co.uk/matcher

17/09/2026

Feeling stuck?
You weren’t meant to live life on repeat.
At OlipTherapy.co.uk, we help you break free from old patterns, rebuild confidence, and create a life that feels lighter, stronger, and more in control. Whether it’s anxiety, low self-esteem, relationship struggles, or simply feeling like you’ve lost your spark – you don’t have to face it alone.
👉 Take the first step today. Book your free initial consultation and start moving forward with OLIP Therapy.

Ever notice how the best conversations start with someone really listening first?Because no two people arrive with the s...
17/09/2026

Ever notice how the best conversations start with someone really listening first?

Because no two people arrive with the same story. And no two sessions should sound the same.

Before your session starts at OLIP Therapy, your therapist will take the time to talk through your issues with you, making sure the approach is truly tailored to you before we begin.

No standard script. No rushing to techniques. Just space to feel understood first, at your own pace.

When you're ready, we're here.

oliptherapy.co.uk

Not sure which therapist is right for you? You don’t have to figure it out alone. Our new matcher makes it simple to fin...
16/09/2026

Not sure which therapist is right for you? You don’t have to figure it out alone. Our new matcher makes it simple to find a therapist suited to you, in Fareham or online.
CLICK HERE NOW:
https://www.oliptherapy.co.uk/matcher

Address

Arena Offices Lancaster Court, 8 Barnes Wallis Rd
Fareham
PO155TU

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 9:30am - 9:30pm
Wednesday 9:30am - 9:30pm
Thursday 9:30am - 9:30pm
Friday 9:30am - 9:30pm
Saturday 8:30am - 5:30pm
Sunday 10am - 4pm

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