Staithe Surgery

Staithe Surgery Staithe Surgery is a friendly rural training and dispensing GP practice located in Stalham, caring for 7300 patients.

We are proud to be part of North Norfolk 4 Primary Care Network (NN4 PCN) which consists of six practices serving the local community.

๐Ÿšจ NHS Scam Alert: Fake NHS App Registration Calls ๐ŸšจWe are urging residents to stay vigilant following reports of scam ph...
19/09/2026

๐Ÿšจ NHS Scam Alert: Fake NHS App Registration Calls ๐Ÿšจ

We are urging residents to stay vigilant following reports of scam phone calls claiming to be from the NHS.

โ˜Ž๏ธ Victims receive a call, often from a mobile number beginning with 07, featuring a recorded message advising them to press a button to keep access to their GP or local practitioner and to set up a "new NHS mobile app".

โš ๏ธ Remember:

โœ… The NHS will never cold call you asking you to press buttons to keep access to your GP services.
โœ… Scammers may try to obtain personal information, banking details, passwords, or security codes.
โœ… Phone numbers can be spoofed, making calls appear genuine.
โœ… Fraudsters often create a sense of urgency to pressure people into acting quickly.

๐Ÿ›ก๏ธ How to Protect Yourself

โ€ข Contact your GP surgery directly using a trusted number if you are concerned.
โ€ข Do not press any buttons during unexpected calls.
โ€ข Hang up immediately if you are unsure who is calling.
โ€ข Never share personal, financial, or security information over the phone.
โ€ข Talk to friends, family members, and vulnerable relatives about scam awareness.
โ— If You Have Already Engaged with the Caller
โ€ข Contact your bank immediately if you shared any personal or financial information.
โ€ข Monitor your accounts for unusual activity.

โ€ข Report the incident to Report Fraud on 0300 123 2040 or online at www.reportfraud.police.uk.
๐Ÿ”„ Please help protect our community by sharing this warning with others.

Have your say on the future of healthcare in Norfolk and WaveneyHealthwatch Norfolk is working with the Norfolk and Wave...
19/09/2026

Have your say on the future of healthcare in Norfolk and Waveney

Healthwatch Norfolk is working with the Norfolk and Waveney University Hospitals Group to find out what local people think healthcare should look like over the next 10 to 20 years.

They want to hear from people across Norfolk and Waveney, whether or not you have recently used hospital services.

The questionnaire asks about your experiences of healthcare, what matters to you when accessing hospital services and your views on how care could be delivered in the future.

Complete the questionnaire:
https://www.smartsurvey.co.uk/t/TheFutureOfHealthcareInNorfolkAndWaveney/

The questionnaire closes on 6 November 2026.

Many thanks for your support.

Not sure where to go when you need urgent medical care? An Urgent Treatment Centre (UTC) could be the right place. ๐Ÿฅ๐Ÿ’™Urg...
18/09/2026

Not sure where to go when you need urgent medical care? An Urgent Treatment Centre (UTC) could be the right place. ๐Ÿฅ๐Ÿ’™

Urgent Treatment Centres provide medical care for illnesses and injuries that need prompt attention but are not life-threatening. They can help you get the right treatment without visiting A&E. ๐Ÿ‘

You may be able to visit an Urgent Treatment Centre for:
๐Ÿฉน Minor burns and scalds
๐Ÿค• Sprains and strains
๐Ÿฆด Minor broken bones and fractures
โœ‚๏ธ Cuts and wounds that may need stitches
๐ŸŒก๏ธ Minor infections and illnesses
๐Ÿœ Insect bites and stings
๐Ÿ‘‚ Ear and throat infections
๐Ÿค’ Fever or minor head injuries

Always call 999 or go to A&E if someone has a life-threatening emergency, such as:
๐Ÿšจ Chest pain or suspected heart attack
๐Ÿšจ Signs of a stroke
๐Ÿšจ Severe breathing difficulties
๐Ÿšจ Serious injuries or heavy bleeding
๐Ÿšจ Loss of consciousness

If you're unsure where to go, NHS 111 can help you find the right service for your needs. ๐Ÿ“ž

Getting the right care in the right place helps NHS services care for everyone more efficiently. ๐Ÿ’™

Find out more:
https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-visit-an-urgent-treatment-centre/

Have your say on the future of local healthcare โฌ‡๏ธThis questionnaire is to gather views from local people to help inform...
16/09/2026

Have your say on the future of local healthcare โฌ‡๏ธ

This questionnaire is to gather views from local people to help inform its new clinical strategy.
This will look at how hospital services could develop over the next 10-20 years across the Norfolk and Norwich University hospital, The Queen Elizabeth Hospital in Kings Lynn and the James Paget University Hospital.

They want to hear from as wide a range of people as possible, including people who have recently used hospital services, people who support or care for someone who has used them and people who may need hospital care in the future.

Please scan the QR code to take part of click the below link:

https://www.smartsurvey.co.uk/t/TheFutureOfHealthcareInNorfolkAndWaveney/

๐Ÿ‘€ Healthwatch Norfolk is the local health and social care champion for the countyThey are running a six-month long proje...
16/09/2026

๐Ÿ‘€ Healthwatch Norfolk is the local health and social care champion for the county

They are running a six-month long project to gather the experiences of people with any form of visual impairment, as they make their way through the health system. They are specifically hoping to hear from those people who are currently or have been waiting for support.

If youโ€™d like to take part, either scan the QR code or follow the link below:

https://www.smartsurvey.co.uk/t/Sightloss/

๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—”๐—ด๐—ฒ๐—ถ๐—ป๐—ด ๐— ๐—ผ๐—ป๐˜๐—ต is a great reminder that it's never too late to take steps towards better health. ๐Ÿ’™Staying active a...
16/09/2026

๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—”๐—ด๐—ฒ๐—ถ๐—ป๐—ด ๐— ๐—ผ๐—ป๐˜๐—ต is a great reminder that it's never too late to take steps towards better health. ๐Ÿ’™

Staying active as you get older can help you maintain your independence, improve your balance, strengthen your muscles and bones, reduce your risk of falls, and boost your mental wellbeing. ๐Ÿšถโ€โ™€๏ธ

The NHS recommends that older adults should:
โ€ข Aim to be physically active every day.
โ€ข Do activities that improve strength at least twice a week.
โ€ข Include exercises that improve balance and flexibility, especially if you're at risk of falling.
โ€ข Reduce the amount of time spent sitting by getting up and moving regularly. ๐Ÿ’ช

You don't have to join a gym to stay active. Walking, gardening, dancing, swimming, gentle exercise classes or even doing household chores all count towards a healthier lifestyle. ๐ŸŒผ

Small changes can make a big difference to your health, confidence and quality of life. Why not start today? โค๏ธ

๐Ÿ”— NHS Physical Activity Guidelines for Older Adults:
https://www.nhs.uk/live-well/exercise/physical-activity-guidelines-older-adults/

๐—•๐—ผ๐˜„๐—ฒ๐—น ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐˜€๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ. ๐Ÿ’™Bowel cancer is one of the most common types of cancer in the UK, but when...
14/09/2026

๐—•๐—ผ๐˜„๐—ฒ๐—น ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐˜€๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ. ๐Ÿ’™

Bowel cancer is one of the most common types of cancer in the UK, but when it's found early, it's much easier to treat. That's why the NHS offers bowel cancer screening to people who are eligible. ๐Ÿ’ฉ

The screening test is simple, quick and can be done in the privacy of your own home. It looks for tiny amounts of blood in your poo that you may not be able to see yourself. ๐Ÿ 

If you receive your bowel cancer screening kit through the post, don't put it to one side โ€“ complete it and return it as soon as you can. Even if you feel fit and healthy and have no symptoms, taking part in screening can help detect problems early. โœ…

If you notice symptoms such as blood in your poo, a persistent change in your bowel habits, unexplained weight loss or ongoing tummy pain, don't wait for your screening invitationโ€”contact your GP. ๐Ÿ“ž

Taking a few minutes to complete your test could make all the difference. ๐Ÿ’™

๐Ÿ”— ๐—™๐—ถ๐—ป๐—ฑ ๐—ผ๐˜‚๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฏ๐—ผ๐˜„๐—ฒ๐—น ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด:
https://www.nhs.uk/conditions/bowel-cancer/

11/09/2026

๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐—ฎ๐˜€ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ฒ๐—ฎ๐˜€๐—ถ๐—ฒ๐—ฟ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—ก๐—›๐—ฆ ๐—”๐—ฝ๐—ฝ. ๐Ÿ“ฑ๐Ÿ’™

Whether you use an iPhone or an Android device, downloading the NHS App is quick, free and secure. Once you've set up your NHS login, you can access a range of NHS services anytime, anywhere. ๐ŸŒŸ

With the NHS App you can:
โœ”๏ธ Order repeat prescriptions.
โœ”๏ธ View your GP health record.
โœ”๏ธ Book and manage appointments (where available).
โœ”๏ธ View test results.
โœ”๏ธ Access NHS 111 online.
โœ”๏ธ Receive messages from your GP surgery and the NHS.
โœ”๏ธ Find your NHS number.

If you need a little extra help getting started, the NHS has a step-by-step video, including a British Sign Language (BSL) version, showing exactly how to download the app on both iPhone and Android devices. ๐Ÿค๐Ÿ“ฒ

๐Ÿ“ฑ ๐——๐—ผ๐˜„๐—ป๐—น๐—ผ๐—ฎ๐—ฑ ๐˜๐—ต๐—ฒ ๐—ก๐—›๐—ฆ ๐—”๐—ฝ๐—ฝ: https://www.nhs.uk/nhs-app/

๐ŸŽฅ๐—ช๐—ฎ๐˜๐—ฐ๐—ต ๐˜๐—ต๐—ฒ ๐—•๐—ฆ๐—Ÿ ๐—ฑ๐—ผ๐˜„๐—ป๐—น๐—ผ๐—ฎ๐—ฑ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ: https://www.nhs.uk/nhs-app/help/videos/

** Gentle reminder**
11/09/2026

** Gentle reminder**

**GENTLE REMINDER**Please see notice below! Please also be aware that the dispensary collection machine will also be out...
10/09/2026

**GENTLE REMINDER**

Please see notice below!

Please also be aware that the dispensary collection machine will also be out of order from Friday 11th September till Monday morning.
If you have run out of medication, please contact 111 or visit your local chemist who will be able to issue you an emergency supply.
Sorry for any inconvenience caused.

Address

Lower Staithe Road
Stalham
NR129BU

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

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