Staithe Surgery

Staithe Surgery Staithe Surgery is a friendly rural training and dispensing GP practice located in Stalham, caring for 7300 patients.

We are proud to be part of North Norfolk 4 Primary Care Network (NN4 PCN) which consists of six practices serving the local community.

🍃💙STAFF WELLBEING WEEK💙🍃💕More Puppy Playtime! 🐶🐾🐕We had a little break time visit from Basil, Fawn, Dave, Colby and Bamb...
29/07/2026

🍃💙STAFF WELLBEING WEEK💙🍃

💕More Puppy Playtime! 🐶🐾🐕

We had a little break time visit from Basil, Fawn, Dave, Colby and Bambi and wow, did they enjoy seeing each other! Such a delight to see, and brought a lot of smiles to the team!

Plenty of shade and water today in the garden and very well behaved pups! Thank you to our owners! 💙

🍃💙STAFF WELLBEING WEEK💙🍃💕Following on from yesterday’s ’Tuesday Toddle’, today’s lunchtime activity was the ‘Wednesday W...
29/07/2026

🍃💙STAFF WELLBEING WEEK💙🍃

💕Following on from yesterday’s ’Tuesday Toddle’, today’s lunchtime activity was the ‘Wednesday Waddle’! A pleasant half hour stroll from the surgery to the Staithe and across the field. We are really enjoying this time out with the team - relaxing, chatting and making the most of the nice weather and exploring the lovely local area.

(We may have been a teeny bit sweaty when we got back today 🥵, but it was worth it!)🌳🦆🛶🍃

29/07/2026

Pregnancy screening tests are offered during pregnancy to help check the health of you and your baby 💙👶

These tests can help identify the chance of certain conditions early on, allowing you to access the right care, support and information throughout your pregnancy 👍

Screening tests offered during pregnancy may include checks for:
• Down’s syndrome, Edwards’ syndrome and Patau’s syndrome
• sickle cell disease and thalassaemia
• infectious diseases such as HIV, hepatitis B and syphilis
• physical conditions identified during ultrasound scans 🩺

You’ll also be offered ultrasound scans during pregnancy, including the dating scan and the 20-week screening scan 👶

It’s important to remember that screening tests are your choice. Your midwife or healthcare team will explain each test, what it looks for and what the results may mean so you can decide what feels right for you 💫

If you have any questions or concerns, speak to your midwife or maternity team for advice and support 💙

Find out more:
https://www.nhs.uk/pregnancy/your-pregnancy-care/screening-tests/

🍃💙STAFF WELLBEING WEEK💙🍃💕What a beautiful day for our ‘Tuesday Toddle!’Some of the staff enjoyed a lunchtime stroll arou...
28/07/2026

🍃💙STAFF WELLBEING WEEK💙🍃

💕What a beautiful day for our ‘Tuesday Toddle!’

Some of the staff enjoyed a lunchtime stroll around Stalham today! A welcome change of scenery and a chance to get some fresh air and spend half an hour chatting, enjoying nature and getting some gentle exercise! 🌳🫐🍃🪶

Have you changed your phone number, address or email recently? Keeping your contact details up to date with your GP prac...
27/07/2026

Have you changed your phone number, address or email recently? Keeping your contact details up to date with your GP practice is really important 💙

Having the correct contact information helps us:
• contact you about appointments or test results
• send important health updates and reminders
• make sure you receive screening invitations and vaccination information
• avoid delays in your care 👍

Incorrect or outdated details can sometimes mean missed appointments, missed messages or difficulty contacting you when needed ⚠️

If your details have changed recently, please let us know as soon as possible so we can make sure your records stay accurate 📞📧🏡

Thank you for helping us keep your information up to date 💙

🍃💙STAFF WELLBEING WEEK💙🍃Today we had Puppy Playtime🐾 at break time and were joined by Basil and Fawn! What a pair of cut...
27/07/2026

🍃💙STAFF WELLBEING WEEK💙🍃

Today we had Puppy Playtime🐾 at break time and were joined by Basil and Fawn! What a pair of cuties! They loved being made a fuss of by the staff! 🐶

27/07/2026

🍃💙STAFF WELLBEING WEEK💙🍃

💕This week we’re taking part in a Staff Wellbeing Week!

🥰Looking after our patients is at the heart of everything we do, but we also know that caring for our staff is just as important.

🍃This week includes small activities designed to promote wellbeing, encourage teamwork and recognise the hard work and dedication of our staff who care for our patients every day.

The surgery will continue to operate as normal during this time. If you are visiting us this week, we hope you will notice plenty of smiles 😊.

👏We are incredibly proud of our staff. If you have a positive experience, we would be grateful for your feedback. Your kind words mean a great deal to our team and help boost morale.

🙏 Thank you for supporting a caring, positive workplace 💙

☀️ Check your fluids!Dehydration can lead to heat exhaustion and heat stroke.Alcohol dehydrates you so swap out some alc...
26/07/2026

☀️ Check your fluids!

Dehydration can lead to heat exhaustion and heat stroke.

Alcohol dehydrates you so swap out some alcoholic drinks for alcohol-free alternatives or soft drinks, especially if it’s hot.
Learn the 3 simple checks to ➡️ http://www.staywellthissummer.co.uk

What's happening this summer and autumn for Crohns and Colitis?Big Summer Skip Challenge ☀️ Ready to skip your way throu...
25/07/2026

What's happening this summer and autumn for Crohns and Colitis?

Big Summer Skip Challenge ☀️ Ready to skip your way through summer? Take on the Big Summer Skip Challenge and help raise vital funds for people living with Crohn's and Colitis. Whether you're skipping solo, with friends or as part of a team, every skip helps support life-changing research, services and campaigning. Find out more and sign up today:
https://www.crohnsandcolitis.org.uk/challenges/big-summer-skip-2026

Run 60 Challenge 🏃 Challenge yourself this September! Take on the Run 60 challenge by running 60 miles throughout September while raising money to support everyone affected by Crohn's and Colitis. Whether you're an experienced runner or just getting started, every mile makes a difference. Find out more and register:
https://www.crohnsandcolitis.org.uk/challenges/run-60-miles-in-september-challenge

Cake & a Cuppa 🧁 Bake. Brew. Make a difference. Gather your friends, family or colleagues for a Cake & a Cuppa fundraiser and help support people living with Crohn's and Colitis. The best part? You can hold your event at any time of the year, making it easy to fit around your schedule. Find out more and download everything you need to get started:
https://www.crohnsandcolitis.org.uk/get-involved/fundraise/cake-a-cuppa

Are you getting enough sleep? 😴💙Sleep debt builds up when you regularly miss out on the amount of sleep your body needs....
24/07/2026

Are you getting enough sleep? 😴💙

Sleep debt builds up when you regularly miss out on the amount of sleep your body needs. Even losing a small amount of sleep over time can affect your mood, concentration, energy levels and overall health ⚠️

Poor sleep can also increase your risk of health problems including stress, anxiety, high blood pressure and weight gain 🛌

The Patient Info Sleep Debt Calculator can help you understand how much sleep you may be missing and encourage healthier sleep habits 👍

Good sleep habits can include:
• keeping a regular sleep routine
• reducing screen time before bed
• avoiding caffeine late in the day
• creating a calm sleep environment 🌙

Try the sleep debt calculator here:
https://patient.info/healthy-living/sleep-debt-calculator

Address

Lower Staithe Road
Stalham
NR129BU

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

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