Place Eight Wellness

05/06/2026

✨ Fancy trying out a new space?

Perfect studio for yoga, Pilates, breath work and many other practices at a fabulous rate!

🧘‍♀️ Thinking of relocating, expanding your class or combining a range of wellbeing practices to host a retreat.

This is the ideal venue in a beautiful, converted barn in rural countryside, Swanbourne, Milton Keynes, Buckinghamshire.

🌱 Our studio with external doors and aircon is central to our wellbeing space.

Additional area for hire are a light workshop, covered outdoor decking area and well designed therapy rooms.

💌 Get in touch if you would like to take advantage of this offer!

👀 [email protected]

02/06/2026

🧊Stay hydrated💧

It’s been hot … are you drinking enough water? 💦
Staying hydrated helps:

* Boosting Energy: Water can aid cellular energy production.

* Staying Alert: dehydration can impair cognitive function.

* Healthy Digestion: Water helps the digestive system.

* Glowing Skin: Hydration improves skin elasticity and reduces dryness.

* Detoxification: Water supports kidney and liver function, helping eliminate toxins.

Acupuncture
Hydration can support acupuncture by improving blood flow, tissue conductivity and the body’s natural detoxification process.
[email protected]
[email protected]

Deep Tissue & Sports Massage
In massage the muscles and connective tissues can function better when the body is well hydrated; it helps muscles maintain elasticity and flexibility.
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Hydrafacial
Hydrafacial treatment infuses your skin with Hyaluronic acid and peptides to lock moisture deep into your skin, this aims to help with long term hydration and a wonderful glow!
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Book our therapists here:
www.placeeightwellness.co.uk/booking

25/05/2026

💚 Spent the morning immersed in the world of herbal medicine 🌿✨

Karen’s workshop was inspiring - the healing properties of common hedgerow plants and their traditional remedies were explored.

The connection between nature and wellbeing is a wonderful thing!

Everyone left with new knowledge and a deeper appreciation for the power of herbs 🍃💚

We are looking forward to more subsequence workshops at Place Eight Wellness.

Contact Karen:

07368 937421
[email protected]
www.kwmh.co.uk

22/05/2026

🦋 Calling all teachers of yoga,sound bath, breathwork etc!

Do you practice in Bucks, Bedfordshire or surrounding areas … perhaps further away! Are you looking a stunning location and perfect space to bring your class for a day’s reset?

We have a beautiful, fully equipped studio and outdoor decking here at Place Eight Wellness that’s ready and waiting for you!

✨ Why Place Eight Wellness?
🌱 Peaceful, dedicated studio space & decking
🧘 Ideal location in rural surroundings
🙏 Flexible hire arrangements
☀️Well equipped facilities

We have availability during the week and weekends!

Also, if you’re interested in renting our studio for your yoga or Pilates or PT sessions, drop us a message or comment below, we’d love to chat!

19/05/2026

🌟Feeling stuck & want to change old habits?

Hypnotherapy is a type of psychological therapy used to help treat certain mental and physical health conditions.

It can be used to help change habits and address issues such as anxiety, phobias, habits (like smoking) and pain management.

Margaret specialises in treating Trauma and PTSD using a content-free method which means clients don’t need to disclose any details to achieve results 🙏

She also supports clients with:

• Stopping smoking 🚭
• Weight management & the Virtual Gastric Band/Injection (no actual injection) ⚖️
• Anxiety, fears & phobias 😌
• And many more mindset-based challenges

Margaret blends hypnosis with talking therapy when needed, helping clients to make powerful mindset shifts towards a meaningful and lasting change.

Why not book an appointment with her by:

[email protected]
WhatsApp or text: 07429 593 323

18/05/2026

🌙 Ever woken up from a vivid dream and wondered… what does it actually mean?

If you’re curious about your dreams and want to understand yourself better, join me for an intimate introductory workshop on The Psychology of Dreams.

In this session, we’ll explore:

Why we dream (science + psychology)
Carl Jung’s fascinating approach to dream meaning
Simple, practical tools to start analysing your own dreams.

No prior knowledge needed, just bring an open mind (and a notebook if you’d like). You’ll have space to reflect and try basic techniques in a small group setting.

Led by Chloe Ward, HCPC-registered psychologist with a passion for depth psychology and dream work.

📍 Place Eight Wellness, Swanbourne
📅 Saturday 4th July, 10:30am-12pm

Spaces are limited, book your space here:

https://www.eventbrite.co.uk/e/the-psychology-of-dreams-an-introductory-workshop-tickets-1989032215901?aff=oddtdtcreator

Email [email protected] if you have any questions!

15/05/2026

As a birthday treat Karen is offering 2 for 1 for this wonderful workshop. Interested? Why not learn something new!

12/05/2026

11/05/2026

😍 One happy Bride to Be! ⭐️

Our Bride to Be Wellness Retreat winner, Louise, and her Mum, Linda, were treated to:

a sumptuous afternoon tea by with fizz;
a treatment from ;
healing vibrations from
a wedding gift from boutique

It was a privilege to be part of the ‘run up’ to Louise’s ‘big day’. Now they have discovered our amazing practitioners and partners they will be back!

If you have a Wedding or special event coming up we can plan you and your friends a special retreat of calm and relaxation.

Please get in touch at

[email protected]

09/05/2026

Amazing! What a way to celebrate the Solstice!