MuscleFactory Swinton

MuscleFactory Swinton The best hardcore gym in the area with the KNOWLEDGE to back it up! On-site trade price supplement shop. On-site nutritionists and PT's. Brilliant atmosphere.

Light and spacious gym with free weights, resistance machines, cardio, fitness, Personal Training, diet plans, sports supplement shop, GSN chicken and meals...and great members! Hardcore gymnasium for the serious and recreational trainer alike, all are welcome from complete beginners to professional. Fitness room. 6,500 square feet. 2 x cardio sections. Gold Standard Nutrition Freezer. Never been before? Message us for a free week trial!

🎉 20 YEARS STRONG 🎉The anniversary celebrations are still going...so we thought we’d keep the madness rolling with our L...
01/06/2026

🎉 20 YEARS STRONG 🎉

The anniversary celebrations are still going...so we thought we’d keep the madness rolling with our LOONY JUNE DEALS 😅💪🏽

For the next 20 days we’ve knocked 20% off selected memberships to celebrate 20 years of MuscleFactory 👊🏾

Whether you’re getting back into training, starting fresh, or looking for a proper old school gym with quality equipment & real support, now’s the time.

✅ Single monthly DD now £26
✅ Couples monthly DD now £40
✅ Upfront memberships also reduced

Offer ends 20th June ⏳
New members only.

📍 MuscleFactory Gymnasium, Swinton, S64 8BP

Est. 2006. 20 years of helping people train hard, feel better & stay consistent ❤️

See you soon!

31/05/2026

Beginners! You’ve set your macros…

Now what? 👀

One of the biggest mistakes beginners make is changing their diet too quickly or too aggressively.

That’s why understanding trends over time matters far more than panicking over one weigh-in.

In this video Chris explains when and by how much to adjust your initial diet setup.

The goal isn’t constant drastic changes.

The goal is making small, intelligent adjustments based on what your body is actually doing over time 💪

📌 Save this for later if you’re trying to set your own diet up properly.

28/05/2026

highlights from our 20th Anniversary max rep deadlift event last month 💀🏋️

There was some absolute graft on display from both the ladies and the gents!

Big thanks to everyone who took part and helped make the day what it was.

Congratulations to & for taking the wins 🏆

Also huge thanks to and for providing prizes for attendees and winners 💪

Safe to say this won’t be the last deadlift event at MuscleFactory 👀😉

27/05/2026

MACROS FOR BEGINNERS!

Most beginners either massively overcomplicate nutrition, or focus purely on calories without understanding what actually makes up those calories in the first place.

In this video Chris explains:

✅ How to calculate your macros
✅ How calories naturally fall into place from those macros
✅ How to structure things for yourself
✅ Why fibre matters more than most people realise

The goal isn’t to make dieting complicated. It’s to understand the basics well enough to build something sustainable that actually works 💪

No fad diets.
No extremes.

Just practical advice people can apply immediately.

📌 Save this for later if you’re trying to sort your nutrition out for the first time.

Part 2 coming soon… where Chris goes through Fay’s diet step by step 👀

Rich & Carly Bell are back here on Saturday 11th July | 11am–2pm 🩸Walk-ins will be available on the day but their clini...
26/05/2026

Rich & Carly Bell are back here on Saturday 11th July | 11am–2pm 🩸

Walk-ins will be available on the day but their clinics are always super popular, so it's advisable to get your slot booked in time!

People get blood tests done for many different reasons including:

▪️Hormone & testosterone checks
▪️Vitamin & mineral deficiencies
▪️Cholesterol & heart health
▪️Thyroid function
▪️Fatigue & low energy
▪️Fertility hormone profiles
▪️General health markers & performance monitoring

Blood tests can show exactly what’s going on inside your body (whether or not you currently have symptoms), helping you stay on top of hormones, vitamins, cholesterol, energy levels & overall health.

GPs aren’t always quick to run these checks… but with you’ll have results back within 3-4 days from a UKAS accredited lab, alongside a GMC registered doctor’s report.

Not sure what you need? Drop them a message, or if you're a member at MuscleFactory, have a chat with Chris 🫱🏾‍🫲🏻

We will be getting ours done that day ✌🏽 Come join us!

Why not throw in a training session?! 💪

📲 Queries and Booking via
WhatsApp 07359 707706

✅ Carly – Haematology Nurse Consultant & Aesthetician

✅ Rich – Phlebotomy & Vitamin Injections

✅ UKAS accredited lab + GMC doctor’s report

fitness

23/05/2026

Hydration is one of the most overlooked parts of performance 👀💧

Most people think “drink more water” and that’s the job done but proper hydration is about much more than that.

Electrolytes help regulate fluid balance, muscle contractions, nerve function, training performance & recovery...especially if you train hard, sweat heavily or work physical jobs.

With the weather heating up this weekend staying hydrated becomes even more important.

In this clip Chris explains:

✅ Why water alone isn’t always enough
✅ Why electrolytes matter
✅ What your body actually needs to stay hydrated

We’ve also recently brought in Catalyst, a hydration & electrolyte formula designed to support performance, recovery and hydration levels🔋and at just £34 for 100 servings, you've no excuse.

Available now at MuscleFactory!

We had the pleasure of meeting yesterday when he travelled up from Southampton for an in person check-in with his coach...
21/05/2026

We had the pleasure of meeting yesterday when he travelled up from Southampton for an in person check-in with his coach .brydon as he heads into his first ever bodybuilding season in just a few weeks time 💪

Here are our favourite pics and vids, the camera doesn't do him justice!

Jordan is a pro wrestler here in the UK and despite his wrestling persona, he’s an extremely humble and polite young man who was ready to take in everything we were showing him.

Chris ran through and tweaked his quarter turns and mandatories, whilst also giving him plenty of posing tips for when he steps on stage.

His physique has a very classic look which is the posing we were running through yesterday, and although Dan thinks he could have a shot in Men’s Physique too 👀 we all agreed Classic is the better look for him.

Jordan was here for a good while and when someone is lean, extended posing rounds can tell you a lot about how a physique holds up under fatigue. It also becomes very easy to see when things start to flatten out, so yesterday ended up being a really productive check in ahead of his first season.

Now it’s time for the final push over the next few weeks to dial everything in for show day.

Best of luck with shows Jordan, hopefully we’ll be coming to watch you in the wrestling ring this summer 🤪

The famous black tubs have landed at MuscleFactory 🖤🐶Why choose Engineered Muscle?Because not everybody wants “average”....
16/05/2026

The famous black tubs have landed at MuscleFactory 🖤🐶

Why choose Engineered Muscle?

Because not everybody wants “average”.

Engineered products are built around:

✔️Higher dosing
✔️Advanced ingredients
✔️Bodybuilder focused formulas
✔️Performance over flavour
✔️Health support designed for serious trainers

No flashy underdosed labels. No “fairy dust” ingredients. No mass market formulas.

Just properly built products for people who actually train hard.

From:

⚫ Hardcore pump formulas
⚫ Advanced organ support
⚫ Sleep & recovery
⚫ Hydration
⚫ Heart health
⚫ GDAs
⚫ Longevity support

…these are formulas made by bodybuilders, for bodybuilders.

If you’re unsure which product is right for you, come speak to us in store and we’ll point you in the right direction 💪

Congratulations to the 5 lucky winners from the second and final raffle draw last week 🏆 won lifetime membership! 😱Harry...
14/05/2026

Congratulations to the 5 lucky winners from the second and final raffle draw last week 🏆

won lifetime membership! 😱

Harry Mullen won a 12 month membership 🕺🏻

won £100 gym credit 💅🏽

won 5 meals 🤤

Daz Holt won £50 gym credit 🥳

Brilliant prizes all round!

Look out for more fun stuff throughout the year as we celebrate 20 years of MuscleFactory 😊

Second batch of our favourite photos from our 20th Anniversary event 😊I’ll be adding these, along with the remaining pho...
13/05/2026

Second batch of our favourite photos from our 20th Anniversary event 😊

I’ll be adding these, along with the remaining photos, to the website soon and will let you know once they’re live.

Thanks again to everyone who came down and celebrated with us ❤️

Please tag anyone we haven't!

We’ll see you again soon!

Address

William Street
Swinton
S648BP

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9:30am - 5pm
Sunday 10am - 4pm

Telephone

+441709591846

Website

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