Ancient Extracts

Ancient Extracts Organic Mushroom Extracts | Ancient Remedies For Modern Life | Made In The UK
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30/07/2026

Comment MATCHA and we’ll DM you a 30 Recipe eBook🍵.

Earth matcha recipe:
~ 1.5 tsp matcha (whisk with 2 tbsp water, then add coconut milk)
~ 1 tsp butterfly pea (whisk with 1 tbsp water)
then add it to 70ml cream and whip.
~ assemble over ice 🧊
~ optional yoghurt clouds on the glass for aesthetic☁️

Comment MATCHA and we’ll DM you an eBook containing 30 matcha recipes 🌿.


Do this the next time you watch a film.
Ever found yourself checking your phone half way through a film… Even when you w...
29/07/2026

Do this the next time you watch a film.

Ever found yourself checking your phone half way through a film…

Even when you were enjoying it?

That’s exactly what researchers explored in the 2024 study “Fast-forward to Boredom: How Switching Behavior on Digital Media Makes People More Bored.”

Across 7 experiments involving 1,223 participants, switching between digital content was linked to lower attention and greater boredom.

In other words, the habit that feels like it relieves boredom may actually be reinforcing it.

Try a simple experiment of your own: leave your phone in another room before you press play and notice how differently you experience the film.

🌿 Follow Ancient Extracts for practical wellness tips and ancient wisdom for modern life.

28/07/2026

💜 Comment Ube for a free Ube recipe book 💜

A caffeine free option with a sweet nutty and vanilla-like flavour: perfect for iced and warm lattes.

Recipe:
Ice
Coconut water
1 tsp ube powder
50ml cream

Don't forget to comment UBE for our FREE 40 UBE recipe ebook

26/07/2026

Comment PITAYA to get 40 recipes in your DMs💌

Dragon fruit cloud 💗☁️:
70ml heavy cream
1 tsp pitaya powder
(blend + froth)
pour over:
coconut water
dragon fruit tea
ice.

Comment PITAYA to get 40 fun dragon fruit recipes straight into your DMs💌


26/07/2026

Comment WELLNESS for 40 Healthy Recipes 🌺

Wellness doesn’t have to be boring.

It can be vibrant. Colourful. Full of flavour. Something you actually look forward to every day.

From bright pink tremella smoothies to earthy matcha lattes, purple ube drinks and ceremonial cacao, nourishing yourself can be just as enjoyable as it is delicious.

The healthiest habits are often the ones you genuinely enjoy enough to stick with.

🌿 Comment WELLNESS and we’ll send our free recipe eBook straight to your DMs.

✨ Follow .uk for more colourful wellness recipes.

25/07/2026

Comment MAGIC to receive our 60 minute morning routine to start your day with more intention 👉 Check your DMs.

Mushroom coffee super shake🧋
Recipe:
Half a mango
1 banana
2 dates
Coconut milk
2 scoops Morning magic
Ice.



25/07/2026

Comment SHROOMS for 40 Recipes 🍄

Three mushrooms. Three reasons they’re backed by centuries of traditional use and growing scientific interest.

🧠 Lion’s Mane — traditionally used to support focus and memory. It’s also studied for compounds called hericenones and erinacines, which have been researched for their potential role in stimulating Nerve Growth Factor (NGF).

🛡️ Chaga — traditionally used to support immunity. Naturally rich in polyphenols and melanin, giving it one of the highest antioxidant capacities measured among edible mushrooms.

✨ Tremella — traditionally valued for beauty rituals. Studies suggest its unique polysaccharides may help support skin hydration by retaining moisture.

Whether you stir them into coffee, smoothies or recipes, adding pure 15:1 fruiting body mushroom extracts to your daily routine has never been easier.

🍄 Follow .uk for more whole-plant wellness and colourful recipes.


24/07/2026

Comment MATCHA for 30 Green Recipes 🍵

The Matcha Coconut Cloud you didn’t know you needed...

🥄 How to make it:

• 2 tsp ceremonial matcha
• 50ml hot water
• 100ml coconut water
• 100ml oat milk
• 20ml Whipped double cream
• Ice

Whisk the matcha with hot water, pour over ice with the coconut water and oat milk, then top with a fluffy whipped cream cloud.

✨ Follow .uk for more colourful wellness recipes!

23/07/2026

Have you met Matcha's little sister?☕️🌿

If you love matcha, it's time to try hojicha. 🍂🤎
Unlike matcha's vibrant, green and grassy flavour, hojicha is roasted, giving it a smooth, nutty, caramel-like taste with a naturally lower caffeine content. It's the perfect choice when you fancy a matcha with lower caffeine content and a toasted coffee-like feel.

Recipe:
Ice
Maple syrup
Pinch of sea salt
1 tbsp hojicha whisked
+ extra water
Organic creamer or any milk.

22/07/2026

Comment UBE for 40 Purple Recipes 💜

The easiest way to upgrade your morning coffee!

🟣 Ube Powder — naturally sweet with a creamy, vanilla-like flavour, perfect for lattes, smoothies and baking.

🍄 Morning Magic — a decaf mushroom coffee blend with Lion’s Mane, Cordyceps, Chaga & more, designed to support focus, energy and daily performance.

Mix them together for a naturally vibrant mushroom latte that’s as delicious as it looks.

✨ Follow .uk for more colourful wellness recipes.

Address

The Charles Burrell Centre, Staniforth Road
Thetford
IP243LH

Telephone

+441842762760

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