Transformation For Life

06/06/2026

Sat 31st October 🙌

You could be training alongside these British boxing legends of the sport 🥊

Former World Champion Nigel Benn

Former World title challenger Herol Graham

Former British Heavyweight Champion Julius Francis

Former Cruiserweight Professional Matt Sen

A boxing seminar and masterclass with these guys who have competed at the top of the sport

We have a very limited amount of places left at £75 each

If you would like to book your place or learn more about this amazing day, please send us a message for more information 🙏

05/06/2026

😊👏🙌

04/06/2026

🧘‍♀️🧘‍♀️🧘‍♀️

I look forward to seeing you this evening 💜

04/06/2026

This is why we do what we do 😊

Amazing work Louise 🙌

We look forward to seeing you achieve many more goals 💪

04/06/2026

A bouncing room for a big pads session last night well done everyone 👌

It’s Thursday kettlebells tonight at 17.45pm, see you tonight 💪

03/06/2026

The boxing wall is taking shape ready for tonight’s class 🥊🥊🥊

03/06/2026

The circuits gang hated me last night for a tough set but absolutely smashed it 💪

This followed the ladies barbels who achieved some brilliant results 🙌

Tonight is pads pads pads at 7pm 🥊

02/06/2026

Well done to the ladies circuits and bootcamp gang for two great classes last night 🙌

Tonight sees ladies barbells at 17.45pm and circuits at 19.00pm 🙏

31/05/2026

This weeks timetable looks like 👀

If you have never attended one of our classes before come along for a free first session 💪

We don’t charge joining fees, a group of amazing, supportive individuals encouraging each other to achieve their goals 🙌

Mon
Ladies circuits 17.45pm
Bootcamp (members) 19.00pm

Tuesday
Ladies barbels 17.45pm
Circuits and conditioning 19.00pm

Wednesday
Mixed class non contact boxing 19.00pm

Thursday
Kettle bells 17.45pm
Boogie Bounce with Heather 19.00pm
Yoga with Mel 20.00pm

Friday
Ladies circuits 17.30pm
Boxing with Joe 18.30pm

Sat
Boxing with Robbie 9am
Ladies boxing 10am

Sunday
Mixed class 9am
Kettle bell and lift club 10am

31/05/2026

Great to be part of this brilliant innovative 😊