MEE-FIT

MEE-FIT Hey, Dan here. It’s nice to have you checking out our page

We are not really into talking too much about our professional history. So let’s talk more about you.

Because the thing is, I know that most people visiting this page don’t really want to know about me, they are looking for a sign that we might be the right people to help them. If you are on this page looking for a bit of support and guidance, then nothing we tell you here can change much. Certainly not a long list of our qualifications and experience. The art of helping people achieve incredible

and long lasting change comes from getting to understand what makes you happy. So here is a little task for you;

I want you to imagine what would be a perfect day for you would be. How much energy would you need to enjoy your perfect day? How would you LOVE to look on your perfect day? What one thing about the way you look would you change to ensure the day was even more perfect? And if you need some help with any of those things, then feel free to send me an email to [email protected]

and we can help you figure out if we are the right people to support you. Enjoy the rest of your day,

Coach Dan

6 years of MEE-FIT 2.0.From opening the doors in 2020, reopening after lockdown, taking on the National Fitness Games, c...
25/07/2026

6 years of MEE-FIT 2.0.

From opening the doors in 2020, reopening after lockdown, taking on the National Fitness Games, climbing Kilimanjaro, opening our Members Area, heading to Costa Rica, and this year opening MEE-FIT Shrewsbury.

Some of those moments felt huge at the time. Others just felt like the next thing to do.

It’s easy to look at the big milestones, but most of what we’ve built has happened on ordinary days. Early mornings, evening sessions, cups of coffee, plenty of laughs, and thousands of workouts with great people.

Thanks to everyone who’s been part of the last six years. Whether you’ve been here from the start or you’ve only recently joined us, you’ve helped make MEE-FIT what it is.

We’re looking forward to seeing what the next six years bring.

Amazing photos from Shropshire Wedding Photography 📸A few highlights from our Shrewsbury Open Day.From the Mayor of Shre...
21/07/2026

Amazing photos from Shropshire Wedding Photography 📸

A few highlights from our Shrewsbury Open Day.

From the Mayor of Shrewsbury officially cutting the ribbon, to our Whitchurch members putting the new space through its paces, and plenty of conversations with people discovering MEE-FIT for the first time… it was a brilliant day from start to finish.

A big thank you to everyone who came along to celebrate with us. We’re excited to get started and can’t wait to welcome even more people through the doors.

20/07/2026

Our first Shrewsbury Open Day is one we’ll remember for a long time.

We met people we’d only ever spoken to on the phone, people who’d only recently discovered MEE-FIT, and our new Shrewsbury members who came down to say hello and put faces to names. By the end of the morning, you could almost see any uncertainty disappear as people realised MEE-FIT is exactly what it’s always been… a welcoming place where people can come to improve their health, get stronger and feel better.

A huge thank you to the Mayor of Shrewsbury for officially opening our new gym and doing us the honour of cutting the ribbon. It was a brilliant way to mark such an important milestone for MEE-FIT.

Thank you as well to our amazing Whitchurch members who travelled over to show their support. Seeing familiar faces there meant a great deal to us.

And finally, thank you to our new Shrewsbury members for putting your trust in us with your health and fitness. We’re excited to be part of your journey.

19/07/2026

Many of you already know Coach Jack, but for those who are newer to MEE-FIT…

We thought it was about time you got to know him a little better.

We asked him a few quick questions so you can see the person behind the coach (and learn a few things you probably wouldn’t have guessed).

It’s been great having Jack join the team, and we know you’ll enjoy getting to know him just as much as we’ve enjoyed having him at MEE-FIT.

17/07/2026

The best results don’t always show up on the scales.
Sometimes they sound like…

“I kept up with my brother on our walk for the first time.”

Or…

“I can get on the floor and play with my grandchildren without worrying about getting back up.”

Or simply…

“I just feel so much better.”

Yes, we celebrate PBs, heavier lifts and learning new skills.
But the moments that stay with us are the ones that happen outside the gym.

When someone who was nervous to walk through the door now trains with confidence.
When gardening no longer leaves them aching.
When everyday life feels easier, stronger and more enjoyable.

Fitness isn’t just about what you can do in the gym. It’s about what it allows you to do everywhere else.

What’s been your favourite non-scale victory? We’d love to hear it.

Happy Birthday to our Gym Manager Tommy 🥳
14/07/2026

Happy Birthday to our Gym Manager Tommy 🥳

Address

Unit 1 Digitcal Court, Waymills Industrial Estate
Whitchurch
SY131TT

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 11am

Telephone

+441948663983

Website

Alerts

Be the first to know and let us send you an email when MEE-FIT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share