Widnes Nutrition

Widnes Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Widnes Nutrition, Health & Wellness Website, 102 Albert Road, Widnes.

Empowering Menopausal women to feel good in their bodies
Making weight gain, brain fog & fatigue fade away
Shifted my own mindset from excuses to results
👇Your Wellness Journey starts in my DMs

Today it was my turn to be recognised 💜Nearly five years ago I walked into a Nutrition Club and started this chapter of ...
20/08/2026

Today it was my turn to be recognised 💜

Nearly five years ago I walked into a Nutrition Club and started this chapter of my journey.

I lost weight, I maintained, I gained a little back and somewhere along the way, I took the focus off myself.

At the end of March/beginning of April this year, I decided it was time to refocus on ME and see what I could achieve when I truly committed to myself again.

Today I’m at the best product result I’ve had since starting this journey and, more importantly, I genuinely feel the best I’ve ever felt.

Am I finished? No. I still have a goal I’d like to reach, but I’m in no rush.

There’s no deadline. It’s not a race. I just want to keep showing up, being consistent and becoming a little better every day.

I’m not doing this because anybody else wants me to.

I’m doing it for ME and for how it makes me feel. 💜

No looking back now… except to see just how bloody far I’ve come. ❤️

🌟 LAURA’S FIRST REVIEW 🌟10 days in club. 10 days on plan. And she has absolutely SMASHED it! 👏🔥Laura’s first review and ...
10/08/2026

🌟 LAURA’S FIRST REVIEW 🌟

10 days in club. 10 days on plan. And she has absolutely SMASHED it! 👏🔥

Laura’s first review and what a start…

⬇️ 2kg down
⬇️ 33cm gone
⬇️ Body fat down
⬇️ Visceral fat down
⬆️ Hydration up
⬆️ Muscle mass up

But one of the best results? Her clothes are already feeling looser! 🙌

This is what just 10 days of consistency can start to do. Laura has followed her plan, stayed accountable and given it a proper go, and the results are speaking for themselves.

Absolutely buzzing for you Laura! 💚
First review DONE… now imagine where you could be in another 10 days! 👀🔥

10/08/2026

It’s the little things ! Simple answers to the most difficult questions win hands down 😂😂🙏🙏😘

06/08/2026

Why are you waiting until Monday? 🤔

Which Monday are you actually talking about?

It’s Thursday today. What’s wrong with starting today?
Or Friday? Or even Saturday?

Your journey doesn’t care what day is on the calendar. It starts with one decision, one healthy choice and one small step.

Stop waiting for the perfect Monday. Start when you’re ready. 💚

✨ What if one appointment could change the way you feel?I’m giving away FREE Wellness Evaluations worth £50 to the first...
04/08/2026

✨ What if one appointment could change the way you feel?

I’m giving away FREE Wellness Evaluations worth £50 to the first 100 people in our local community.

Whether your goal is to:
💚 Feel more energised
💚 Manage your weight
💚 Sleep better
💚 Reduce menopause symptoms
💚 Improve your sports performance
💚 Or simply understand what’s going on with your body…

This is your chance to sit down with me for a relaxed, no-pressure consultation.

We’ll complete a body composition scan, chat about your goals, and I’ll help you understand what your results mean, so you can make informed choices about your health.

📍 Widnes Nutrition
📩 Comment WELLNESS below or send me a message to claim your £50 evaluation.

Your health is your greatest investment. Maybe today is the day you put yourself first. 💚

31/07/2026

Nobody gives us a handbook for menopause… ❤️

Let’s change that.

Join me for an honest, relaxed evening where we’ll talk about what’s happening to your body, why you might be feeling the way you do, and simple nutrition and lifestyle tips that can help support you.

📅 Thursday 20th August | 6.30pm
📍 Widnes Nutrition

Places are limited, so booking is advised. Message me to reserve your place.

30/07/2026

What would your answer be?

Comment below ⬇️

28/07/2026

Don’t believe everything you hear… 😉
No, we don’t just live off smoothies! We eat real food, enjoy our meals, and build healthy habits that actually last. 🌱

If you want to know more about what goes on and how we can help you then comment ‘FOODIE’ below or drop me a message 💚

26/07/2026

One week.

Hundreds of conversations.
Countless smiles.
Personal bests.
A few disappointments.
Lots of encouragement.
And more people taking steps towards a healthier, happier life.

Not every week is perfect, but every week teaches us something.

The biggest reminder for me?

Progress isn’t just measured on the scales. It’s in the confidence that grows, the friendships that form, the habits that change, and the people who keep showing up, even when it’s hard.

I’m so proud of every single person who’s been part of this week, whether you celebrated a huge milestone or simply walked through the doors when you didn’t feel like it.

A new week starts now.

New opportunities.
New goals.
New stories waiting to be written.

Let’s make this one even better. 💚

Address

102 Albert Road
Widnes
WA86LG

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 11am

Telephone

+447834638251

Website

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