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Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7am - 2pm Thursday 7:30am - 7:30pm Friday 7:30am - 2pm

Adapt Chiropractic Wokingham

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Adapt Chiropractic Wokingham

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Adapt Chiropractic Wokingham, Health & Wellness Website, The Great Barn, 8 Ashridgewood Business Park, Warren House Road, Wokingham.

🩻Berkshire’s Premier Chiropractic Health Clinic

🤲🏼Sports Therapy, Medical Acupuncture and Pre and Post Natal Massage

👶🏼Family friendly

📍The Great Barn, Wokingham, RG40 5BS

Book today - https://adaptchiro.co.uk/appointment/

10/06/2026

💪 Meet Lorcan 💪

Lorcan combines Chiropractic and Sports Therapy care at Adapt Chiropractic to keep his body performing at its best. With the right guidance and treatment, he’s staying strong, mobile, and pain-free, whether in daily life or during sport.

If you want to move better, prevent injuries, and feel your best, Adapt can help you achieve it too.

👉 Book your assessment today
📞 01189 952019
📧 [email protected]
🌐 https://adaptchiro.co.uk/appointment/

08/06/2026

🎉 Another busy weekend out in the community for the Adapt Chiropractic team!

We were delighted to provide complimentary spinal screenings at both the Great British Food Festival at Dinton Pastures and Pinewood Football Club over the weekend.

It was fantastic to meet so many people, answer questions about spinal health, posture & mobility, and help individuals gain a better understanding of how their spine may be impacting their overall health and performance.

📍 Do you have an upcoming event, festival, sports day, workplace wellbeing event, or community gathering?

Our Adapt Chiropractic spinal screening team is available to attend sports/corporate events and provide complimentary spinal health checks for your guests, members, or employees.

📞 Get in touch today to discuss how we can support your event:
☎️ 01189 952019
📧 [email protected]

We'd love to hear from you!

07/06/2026

☀️ It’s the LAST DAY of the Great British Food Festival!at Dinton Pastures!

If you haven’t visited yet, today is your final chance to enjoy a fantastic day of food, live entertainment, and family fun, and while you’re here, come and see the team from Adapt Chiropractic for a FREE posture screening!

We will assess your posture and highlight any areas of imbalance, tension, or stress that may be affecting how you feel. Suitable for all ages, so bring the whole family!

📍Dinton Pastures, off Davis Street, Hurst, Reading, Berkshire, RG10 0TH
🕙 Open 10am- 5:00pm

Pop over and say hello, we’d love to see you before the festival ends! 👋

https://adaptchiro.co.uk/appointment/

06/06/2026

🎉 We’re at the Great British Food Festival TODAY from 10am - 5pm!

If you’re coming down today, don’t forget to stop by and see the team from Adapt Chiropractic for a FREE posture screening 🙌

We will assess your posture and highlight any areas of imbalance, tension, or stress that may be affecting how you feel & move.

📍 Find us at: Dinton Pastures, off Davis Street, Hurst, Reading, Berkshire, RG10 0TH

Bring the family! Chiropractic is suitable for all ages, from little ones to grandparents. Come and say hello, we’d love to meet you!

https://adaptchiro.co.uk/appointment/

05/06/2026

🎉 We’re heading to the Great British Food Festival this Saturday & Sunday at Dinton Pastures! Come and say hello to the team from Adapt Chiropractic and enjoy a FREE posture screening!

✨ What to expect at the Great British Food Festival:
Expect a fantastic day out filled with delicious food stalls, artisan treats, chef demonstrations, shopping, live music, family entertainment, and plenty to explore! While you’re there, why not take a few minutes to check in on your health too?

📅 Dates: Saturday 6th & Sunday 7th June 2026
🕙 Opening Times: Saturday & Sunday 10:00am – 5:00pm
📍 Location: Dinton Pastures, off Davis Street, Hurst, Reading, Berkshire, RG10 0TH

💡 Did you know chiropractic care is suitable for all ages?
From babies and children, to busy adults, office workers, sports enthusiasts, and older adults - chiropractic care can help support movement, posture, mobility, and overall wellbeing at every stage of life.
As our bodies go through daily stresses, poor posture, repetitive strain, injuries, and the natural ageing process, looking after your spine and nervous system becomes even more important.

https://adaptchiro.co.uk/appointment/

03/06/2026

🏆 Patient Spotlight: Congratulations, Lauren! 🏆

We're incredibly proud to celebrate one of our patients, Lauren, on her latest sporting success!

Last weekend, Lauren helped her team, Le Chesnay, reclaim the French National Underwater Hockey Championship title. Having previously won the championship and finished as runners-up last year, this was a fantastic achievement for the team.

The excitement continues as Lauren heads to Portugal next weekend to represent Great Britain in an international underwater hockey competition. As Vice-Captain of the GB team, she'll be playing a key leadership role as the squad prepares for the World Championships in France next year.

As an athlete, Lauren places significant demands on her body through training, competition, and travel. Chiropractic care can help support athletes by improving spinal function, enhancing mobility, reducing physical stress, and helping the nervous system communicate more effectively with the body. Many athletes use chiropractic care as part of their routine to support recovery, performance, and overall well-being.

👏 Join us in congratulating Lauren and wishing her the very best of luck in Portugal!

If aches, pains, stiffness, or injuries are stopping you from doing what you love, why not book an assessment and find out how chiropractic care could help?

📞 0118 995 2019
📧 [email protected]
🌐 www.adaptchiro.co.uk/appointment/

01/06/2026

🩻 June is Scoliosis Awareness Month 🩻

Did you know that scoliosis affects people of all ages, not just teenagers?

Scoliosis is a condition where the spine develops an abnormal sideways curve. While some people may notice uneven shoulders, hips, or posture changes, others may experience back pain, tension, reduced mobility, or simply feel “not quite right.”

At Adapt Chiropractic, we believe that early awareness matters and tailored care can help support posture, movement, spinal function, and overall comfort.

🔍 Signs to look out for:
✔️ Uneven shoulders or hips
✔️ One shoulder blade sticking out more
✔️ Clothing sitting unevenly
✔️ A noticeable curve or lean in posture
✔️ Back discomfort or stiffness

If you’re concerned about your posture, your child’s spine, or simply want peace of mind, we’re here to help.

Book a spinal assessment today, and let’s check how your spine is adapting.

📍 Adapt Chiropractic
📧 [email protected]
📞 01189 952019
🌐https://adaptchiro.co.uk/appointment/

29/05/2026

Did you know? The first chiropractic adjustment was given in 189 by Daniel David Palmer in Davenport, Iowa, and it was to help restore hearing!

The patient was Harvey Lillard, a man who had reportedly lost his hearing following an earlier injury. Palmer identified a misalignment in Lillard’s upper spine and delivered a manual adjustment. According to the original account, Lillard’s hearing reportedly improved afterwards.

This moment is widely recognised as the founding of chiropractic care and sparked a new approach to understanding the relationship between the spine, nervous system, and overall health.

Since then, chiropractic care has come a long way. Today, it’s used by millions of people worldwide to support spinal health, improve mobility, and help the nervous system function at its best.

At its core, chiropractic isn’t just about the spine; it’s about how your body communicates, adapts, and functions as a whole. When that system is working well, you’re better able to move, recover, and perform in everyday life.

If you’re curious about how chiropractic care could support your health, get in touch:

📱 01189 952019
📧 [email protected]
🌐 adaptchiro.co.uk/appointment

27/05/2026

Here’s Why Regular Chiropractic Care Should Be Part of Your Pregnancy Journey

Pregnancy brings incredible changes to your body, and with those changes often come new stresses on your spine, pelvis, and nervous system. As your posture adapts to support your growing baby, it’s common to experience discomfort, tension, or reduced mobility.

Regular chiropractic care during pregnancy is a gentle way to support your body through each stage of this journey. By helping maintain pelvic balance and spinal alignment, chiropractic care can help ease common pregnancy-related discomforts and support optimal function for both mum and baby.

Many expectant mothers also find that regular care helps them feel more comfortable, sleep better, and move more freely as their bodies change week by week.

Every pregnancy is unique, and care should always be tailored to you, supporting your body, not forcing it.

If you’re pregnant and wondering how chiropractic care could support you, we’re here to help guide you through it.

Book your assessment today:

📱 01189 952019
📧 [email protected]
🌐 adaptchiro.co.uk/appointment

25/05/2026

Sitting all day can wreak havoc on your neck, shoulders & lower back. Tight muscles, poor posture, and discomfort don’t have to be your daily norm.
At Adapt Chiropractic, we help desk workers with tailored chiropractic care, posture tips, simple stretches, and free workplace wellness talks.
Plus, here’s how to lift heavy objects safely and avoid back injuries:

✔️ Plan your move
✔️ Bend your knees, keep your back straight
✔️ Hold objects close to your body
✔️ Turn your whole body, avoid twisting your spine
Daily habits for a healthy spine:
✅ Practice good posture
✅ Stay active with core-strengthening exercises
✅ Lift smart
✅ Sleep on a supportive mattress
✅ Stay hydrated

Don’t let work strain hold you back! If you’re feeling discomfort or want advice on keeping your spine healthy, book an assessment - your back will thank you!

📧 [email protected]
📞 01189 952019
🌐https://adaptchiro.co.uk/appointment/

Address

The Great Barn, 8 Ashridgewood Business Park, Warren House Road
Wokingham
RG405BS

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7am - 2pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 2pm

Website

http://adaptchiro.co.uk/appointment

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