Total Body Wellbeing

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Total Body Wellbeing Wellness business - weight loss, coaching, hypnosis, NLP, reiki, retreats, Fitness Yoga.

11/10/2026

🔥So excited it’s a week today! Our World Menopause Day Event! ⬇️ A full day of learning, connection and empowerment! Book now https://lnkd.in/eVHWssry
🤭 I know how to run an event! I’ve been passionate about helping women ride their hormones since my PMOS diagnosis in my 20’s! Now in the throes of peri-menopause I am well equipped to give you all the tools body, mind and soul to navigate this next exciting chapter!
🔥Come join us! Book now …a day to fundamentally change how you experience this transition! ➡️https://lnkd.in/eVHWssry

🔥Happy World Menopause Month! We go through many transitions in life as women ….peri-menopause and menopause is one of t...
10/10/2026

🔥Happy World Menopause Month! We go through many transitions in life as women ….peri-menopause and menopause is one of them!
💪I’m on a mission to help support women in this next chapter so they are informed about all their choices and have the information body, mind and soul to thrive!
👍Your body is different and the challenges of your hormone trajectory changing are real…. but when you know everything you need to do & it’s made simple ….everything changes!
👏 Come along to our World Menopause Day Event on World Menopause day itself - 18th October! 10-4 at the ORIDA Hotel in Newbury! Book Now ➡️ https://welcome.totalbodywellbeing.co.uk
🔥Be inspired and learn about all topics to do with the transition! Fitness, nutrition and metabolic health. Life stories, coaching workshops, free mini holistic treatments, medical advice!
🙏And most importantly let’s celebrate this next chapter and this month of menopause awareness! Women supporting women!

09/10/2026

🔥So excited to introduce Kerry Hicks face yoga guru who will be running a workshop uplift and glow on our world menopause day event book now ➡️ https://welcome.totalbodywellbeing.co.uk/menopauseevent-443720
💪 I am all about learning but also having fun along the way! Let’s face it we can’t forgot our faces when it comes to toning our bodies…use it or lose it! Kerry has worked with me several times this one’s going to be great!

👏I am so proud of our line up for World Menopause Day on top of this ⬇️ we have FREE minu holistic tasters and all sorts...
08/10/2026

👏I am so proud of our line up for World Menopause Day on top of this ⬇️ we have FREE minu holistic tasters and all sorts of other holistic offerings and women supporting in the world of peri-menopause and menopause!
😱Not booked yet! Get moving it’s a week this Sunday!! Book here ⬇️
https://welcome.totalbodywellbeing.co.uk/menopauseevent-443720

06/10/2026

🔥Cannot wait for Sunday 18th Oct! We have the most amazing line up of speakers including Jo Ferrone who recently appeared at Fearne Cotton’s Happy place festival! She will be holding a beautiful workshop entitled Breathe and reflect! Find out more! ⬇️
👏And if you haven’t booked your ticket yet book here for this life changing day!!! ➡️ https://welcome.totalbodywellbeing.co.uk/menopauseevent-443720

05/10/2026

🥳It’s getting closer!!!! At our amazing venue this morning finalising details for our World Menopause Day Event which lands in just under two weeks!!!
👏Come and have a sneaky peak!!! ⬇️ not booked yet book now ➡️ https://welcome.totalbodywellbeing.co.uk

05/10/2026

🔥Good solid nutrition is vital in peri-menopause and menopause! The drop in hormones affects blood sugar and can change our metabolism & the way our bodies store fat!
💪 Sarah Shrubsall will be providing us with all the information on how we can address these issues with practical nutritional and lifestyle changes in her nutrition and metabolic health workshop on our World Menopause Event in just under 2 weeks!
😱 Not booked your ticket yet - what are you waiting for a whole day to empower and educate you on how to thrive during the transition! ➡️ https://welcome.totalbodywellbeing.co.uk

01/10/2026

🔥Another World Menopause Day workshop host reveal ⬇️ ….womb healing with the amazing Tracy Munro! Tracy is a womb healer, menopause doula and a space holder!
👏Watch this short clip to find out more about Tracy’s workshop! If you haven’t booked your ticket yet book here ➡️ https://welcome.totalbodywellbeing.co.uk

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