MoveMindset

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MoveMindset Helping women in midlife live well. Health coaching to help you become stronger, more confident and feel like yourself again.

Many women struggle with the mental load that comes from juggling a career, looking after children and/or older parents. I help them to explore and discover their own unique path to having more energy and feeling their best. What clients discover is that there are often challenges that they are not even aware of which have been preventing them from reaching their goals. Small shifts can then be made, in their mindset, their physical environment or their actions. I am their guide helping them in the exploration process and supporting them through the new path that they find for themselves. Faye Andrews, Founder of Move Mindset, is a Registered Health and Wellbeing Coach at UK and International Health Coaches Association (www.UKIHCA.com), and also a Master Practitioner of Neuro-Linguistic Programming. She is a facilitator of PCI accredited courses teaching Health and Wellness Coaching to health professionals.

Great to see everyone on Friday’s walk round Woosehill 🌳🍃Random pic of our meeting point outside Morrisons, we couldn’t ...
04/10/2026

Great to see everyone on Friday’s walk round Woosehill 🌳🍃

Random pic of our meeting point outside Morrisons, we couldn’t believe the number of pumpkins 🎃

Another lovely morning ❤️❤️

Next walk: Bucklers Park Monday 5 Oct at 10am

DM me for more info!

Yesterday’s walk saw blue skies again 🩵 and these lovely ladies joined me for an uplifting and fairly fast paced walk ro...
19/09/2026

Yesterday’s walk saw blue skies again 🩵 and these lovely ladies joined me for an uplifting and fairly fast paced walk round Woosehill.

This was my own motivation session for the week as we talked about Salsa lessons, Ice Skating and what we do to completely empty our heads of thoughts!

Join myself and Sarah Robinson | Midlife Writer & Menopause Walks and the other ladies who walk with us, on our next one - Monday 21 September -10am-11am at Bucklers Park Crowthorne, meet outside Stables Cafe at the Hub (followed by a cuppa if you fancy it).

Next Saturday (26 Sept at 9.15am) is our monthly Menopause Walk. Come along and join us for a gentle walk through Swinley Forest.

(re Saturday walks, first walk is free, then £4 per walk OR included as part of our haif termly walking membership).

I was joined last Friday by the lovely Fatima Fatima Martindill for a walk.  Sun was still shining ☀️ Live nearly and fa...
13/09/2026

I was joined last Friday by the lovely Fatima Fatima Martindill for a walk. Sun was still shining ☀️

Live nearly and fancy joining us? Next walk at Simons Wood in 2 weeks - Friday 25th September at 10am.

Interested in joining our walking community? Come along to one of our walks to see for yourself 🤗

On Friday 11 Sept at 10am we’ll be meeting for our Menopause Walk.Details: Fri 11 SeptWhere: Simons Wood National Trust ...
10/09/2026

On Friday 11 Sept at 10am we’ll be meeting for our Menopause Walk.

Details: Fri 11 Sept
Where: Simons Wood National Trust Car Park, Wellingtonia Avenue, Finchampstead RG45 6AE

Time:10-11am

We meet every 2 weeks at Simon’s Woods.

Other locations in Bracknell and Wokingham on other dates and times, as part of our half-term membership.

2 week free trial available. Come along and meet our community.

If you want to move more and gyms aren’t your thing.

If you are feeling isolated sat at home at your desk all day.

If you need a break and some fresh air, then come along. We’d love to see you!

21/08/2026

Lovely walk this morning catching up after holidays.

First time we turned up with jumpers in a while 🌧️

Looking forward to our new Menopause Walk membership option starting September 7th….more walks, more opportunities to take a breather, just be you and keep on moving.

25/07/2026

Lovely morning walk at Swinley Forest with and the other ladies that joined us.

Come along to our next one - Sat 29 August at 9.15am Swinley Forest - meet at Car Park behind Forest Park shops and community centre RG12 0XQ - also…new from September monthly membership…more to follow

Lovely Friday morning walk with Anne yesterday  Anne’s natural health/wellness ☀️☀️☀️A peaceful hour amongst a busy day....
18/07/2026

Lovely Friday morning walk with Anne yesterday Anne’s natural health/wellness ☀️☀️☀️

A peaceful hour amongst a busy day.

I came straight from a networking breakfast on ‘busyness’ run by Wokingham Positive Difference, where they gifted us a ‘I am busy’ badge.

The take home message, focus on what matters? For me one of those things is staying active, and supporting others to do the same, despite their hectic timetables.

Fancy joining us? Move Mindset run walks nearly every week through the Summer.

Also excited to launch our membership service starting September.

Contact Faye for more info at [email protected].

and talk together

Beautiful skies for our walk on Saturday ☀️☀️☀️Start time of 9.15 early enough to manage the walk before it got too much...
29/06/2026

Beautiful skies for our walk on Saturday ☀️☀️☀️

Start time of 9.15 early enough to manage the walk before it got too much!

So good to get out after a pretty sedentary week hiding indoors with the fans on!!

Join our next one - Saturday 25 July 9.15am

Come along and join myself and Sarah this Saturday.  Our walk will run every last Saturday of the month.£4 per walk - fi...
23/06/2026

Come along and join myself and Sarah this Saturday. Our walk will run every last Saturday of the month.

£4 per walk - first walk FREE.

Take a breather, get some fresh air, get moving, have a chat, and be yourself again.

Last Friday’s walk at Simon’s Wood.  ❤️❤️🌳🍃
05/06/2026

Last Friday’s walk at Simon’s Wood. ❤️❤️🌳🍃

Address

Wokingham

Opening Hours

Wednesday 9:15am - 2:45pm
Friday 12:30pm - 3pm

Telephone

07748808000

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