Lisa Rye Yoga

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Lisa Rye Yoga

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I’m a yoga teacher based in Worthing, West Sussex. I hold weekly yoga classes and retreats.

26/10/2026

Yesterday we met for our Rooted retreat held at it’s such a beautiful venue and we were so lucky with the weather. I adore holding these afternoons and it is such an honour to be trusted with their investment not just with their time but also their money. It’s not something I take lightly or for granted. Women arrive with their brains going at 100mph, never really taking some time out for themselves and then gradually as the afternoon goes on you can feel the energy change and hear the breath deepen. We flow, I guide themed meditation, we snack and chat before moving on to a different flow, yesterday was Yin before heading into a dreamy Yoga Nidrã and then floating home. My heart is full ❤️

17/10/2026

A last minute space has come available for my mini retreat next Sunday. Think nourishing flows, seasonal meditations, yummy snacks and gorgeous rest practices 🧘🏻‍♀️ no experience necessary.

https://www.lisaryeyoga.co.uk/booking-calendar/rooted-autumn-retreat?referral=service_list_widget

17/10/2026

We have been SO lucky with the weather for our Saturday morning Yoga in the Park sessions. This morning was our final outdoor class until the spring now as we move them to an indoor studio so our wonderful Saturday morning yoga can continue. I love teaching outside but the mornings are getting very chilly and when a portion of the class is in stillness it can get a bit uncomfortable. Thank you for all those that have joined me outdoors this summer. Looking forward to seeing you in the studio 🧘🏻‍♀️

22/08/2026

The park is gloriously peaceful this morning and the grass is returning to green 😍 Looking forward to our Yoga in the park this morning 🧘🏻‍♀️

19/08/2026

The morning is looking dry! 🤞🏻Who’s joining us?

https://www.lisaryeyoga.co.uk/booking-calendar/yoga-in-the-park?referral=service_list_widget

17/08/2026

Ideas are brewing for a 2 night retreat for next year! Super excited to be thinking about and starting to plan this! ❤️

10/08/2026

** SOLD OUT ** Booking for my next afternoon retreat is now open. I cannot wait to host my Rooted retreat at this stunning venue. Our afternoon will consist of a gentle flow, seasonal meditation, tea and snack break, a restorative yoga flow and a yoga nidra. My aim for these retreats is always the same, to guide you to rest where you can take a pause and just be whilst being surrounded by nature. Spaces are limited and booking is available on my website 🧘🏻‍♀️❤️

06/08/2026

Weather is looking wonderful for Saturday if you fancy an hour in nature 🌳

https://www.lisaryeyoga.co.uk/booking-calendar/yoga-in-the-park?referral=service_list_widget

04/08/2026

Here is some feedback I received from a lady that attended the first Yoga in the Park on Saturday. Really couldn’t of asked for more ❤️ booking available here:

https://www.lisaryeyoga.co.uk/booking-calendar/yoga-in-the-park?referral=service_list_widget

01/08/2026

First Yoga in the Park this morning and it was everything I had hoped it to be. Beautifully peaceful and calm. Thank you to those that came and joined me. My heart is so happy and I can’t wait to share more next week. Nature ~ Nurture ~ Nourish ❤️🧘🏻‍♀️

Booking for next week now available:

https://www.lisaryeyoga.co.uk/booking-calendar/yoga-in-the-park?referral=service_list_widget

Address

Stoke Abbott Court, Stoke Abbott Road
Worthing
BN11 1HE

Telephone

+447823331108

Website

http://lisaryeyoga.co.uk/

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