Grit and Moonlight

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Grit and Moonlight Strength, movement, nervous systems and real life.

I have done a lot of things while being absolutely convinced I couldn't do them.Handstands.Pull-ups.Walking into the wei...
26/09/2026

I have done a lot of things while being absolutely convinced I couldn't do them.

Handstands.

Pull-ups.

Walking into the weights section of a gym.

Writing a book.

Sometimes I still stand in front of a bar and have a very enthusiastic internal conversation about all the reasons the next rep isn't going to happen.

Self-belief hasn't made those conversations disappear.

What it has given me is the ability to recognise them.

To feel the fear, question what it's telling me and decide what I want to do next.

Sometimes that means taking the step.

Sometimes it means changing the plan.

And sometimes it means giving myself a little more time.

I don't have to know that something will work before I try.

I can trust myself to figure things out as I go.

Even if the first attempt is a spectacular pancake (iykyk).

*A note from the blackboard. A thought from The Way Home.*

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York

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