18/02/2025
This week I have helped clients predominantly with Neck & Shoulder Pain , some complaining that headaches are associated with their ongoing muscle tension. I provide all clients with a Postural Assessment and ask a description of their Lifestyle. Most often an office & desk position and Sporting Activities cause the muscles to tighten and in most cases , my clients explain they don’t have time for Stretching, and instead prefer Deep Tissue Massage .
In my Health & Massage Studio I offer Sports Performance Massage which combines Soft Tissue Release , Deep Tissue and Sports Massage . The combination will Open the Trapezius Muscles , mobilize the Shoulders , remove any knots in the Scapula , relieve pain in Neck and Shoulders. In a seated position my specialized neck massage incorporates long strokes to help reduce neck pain and tension and stretching. All clients in 24 hours confirm pain relief , reduced inflammation and they manage with an easy to follow Hand / Arm Massage I teach them to apply at home in between appointments. If your experiencing Neck and Shoulder Pain please send me a message or Call 040439282 for an Appointment
