Lara Slattery - Breath, Body, Burnout and Beyond

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Lara Slattery - Breath, Body, Burnout and Beyond

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Are you running on empty? You already have what you need, you just have to learn how to use it! I love my work, I live it, and I want to see everyone succeed.

We start with science but end with you feeling yourself again. 20 years of knowledge, trusted reviews and testimonials, real advice that sees you! Mother, daughter, sister, friend, now in the middle of my life, I am committed to creating a life that nurtures me, allows me to be myself and where I can add to my community. In 2005 I took my first reiki course, left my corporate role to care for my kids, and from there it was a roller coaster of deep dive into the world of eastern medicine, shamanic tools, life lessons, shadow work, movement and so much more. Today I have Sukha Community Cahir, a centre dedicated to assisting people find a new way of moving, being and collaborating. As a breathing specialist I help people breathe for life, release, functionality, as a movement therapist, I help people move for better living, feeling, and moving, as an energy medicine practitioner I get to stand beside people as they step forward into change, healing and releasing. Whether its 1 to 1, groups, talks, corporate, ceremony, or collaborations, my work is never work, I look forward to every day. Life is for living after all and we get to write the script. Find more information on www.laraslatteryhealthandwellness.com

29/10/2026

Anyone else feel like this??

29/10/2026

28/10/2026

There are so many ways to wellbeing, but i believe it's not one simple solution.
I take a wholistic approach. Look at all aspects of your life. Details below.

28/10/2026

27/10/2026

This is "claire" story, actually her name is not Claire (protecting her identity), Claire needed changes but we started with one game changer and it was the catapult for more.

27/10/2026

26/10/2026

Honest post here!!!
What are your thoughts?

26/10/2026

Come with me as I shake up my energy and get motivated to clean my house.

22/10/2026

Address

Sukha Community Cahir, Unit 5c, Carrigeen Commercial Centre, Barrack Street, Carrigeen, Co. Tipperary
Cahir
E21X624

Telephone

+353872055213

Website

https://withme.so/Laraslattery?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcAUGTrpwZG9mAmV4dG4D

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