Earlypilates

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Earlypilates Exercise Specialist for Professional Women. Educating Minds to strengthen bodies.

Senior Pilates tutor NTC

Blending mind & body Education via a science perspective Clinical Pilates classes online suitable for people with injuries and all levels of ability

08/10/2026

* Spaces in class this week *

Thinking about trying Pilates? This could be a good time to start!

Whether you’re completely new to Reformer or already Pilates-ready, there’s a space for you:

Friday 9.15am – Level 2
Saturday 9am – Dynamic Reformer
Saturday 10am – Beginners Reformer

Small classes, individual attention and plenty of options to suit your body and experience.

Come as you are , I’ll guide you from there.

Book your space via the link in bio.

26/09/2026

Thinking about trying Reformer Pilates?

Now’s the time!
8 weeks to Christmas = plenty of time to feel stronger, more mobile & energised. 🎄

Join our NEW Saturday Reformer classes and make movement part of your weekend.

Come as you are — leave feeling great.

06/09/2026

THE REFORMER GROUP CLASS SURVIVAL GUIDE 😂

You’ve booked your first Reformer class.
You arrive feeling optimistic…
…and then realise you’re apparently expected to already know everything.

“Find neutral.”
Neutral WHAT?
Nobody has actually explained what neutral is… but everyone else seems to know. So you just copy the person beside you and hope for the best.

Getting on and off the Reformer…
There’s a box. There are springs. There are straps. There are approximately 47 ways this could go wrong.
Nobody shows you how to get on or off gracefully, so you just kind of climb over it like an elephant. 🐘

The instructor says “change your springs”…
Which springs?
How many?
Where are they?
And why does everyone else seem to know?! 🤯
Meanwhile…

And then there's the classic:
“Any questions?”
You have approximately 17.
But you don't ask because you've already fallen behind.

THIS IS NOT HOW WE DO IT AT OUR STUDIO.

Our Reformer classes are small, boutique and personal.
With just 5 reformers, you don't disappear into a crowd.
You get expert eyes on you.
I explain the why, not just the what.
I'll show you how to set up your Reformer, how to move safely, what neutral actually means, how to get on and off the box without requiring a crane… 😂

And importantly, you don't need to already know Pilates to come to Pilates.
Whether you're completely new to Reformer, getting back into exercise, or you've been doing Pilates for years, you'll be guided, challenged and supported.

Small group. Expert instruction. Individual attention. Pilates designed to keep you moving well for life.

📍 Pilates@6, Goatstown
Maximum 5 people per class.
Your body deserves more than being one of 15 people following along. ❤️
Book your Reformer & Tower class and experience the difference. www.earlypilates.ie or link in bio

03/09/2026

THIS IS ME. 👋
THIS IS THE STUDIO. 🖤
THIS IS WHAT YOU’LL BE DOING. 💪

Real exercises. Real strength. Real Pilates.

Small classes, expert coaching and plenty of modifications so you can work at YOUR level.

And PS… no Lululemon necessary! 😉 Wear comfortable clothing thars it !!

Come as you are. Leave feeling stronger.
📍 Physio Strength, Leopardstown
🗓 Tuesdays & Thursdays at 9am

Book your place and come move with me!
DM or email us .ie

03/09/2026

PILATES + STRENGTH | LEOPARDSTOWN

Want to stay strong, mobile and capable as you get older?

My Pilates + Strength classes combine the precision and control of Pilates with the benefits of resistance training using weights
Helping you build strength, improve stability, mobility and balance while supporting your body through the natural changes that come with ageing.

Many of my clients are women and men 40+, and the classes are designed for real bodies, not perfect ones!

Have a dodgy knee? Problematic shoulder? Lower back that needs a little more care?

No problem. I offer modifications throughout the class so you can work at the level that's right for you, while still getting a great workout.

The goal isn't just to exercise today it's to build a stronger, more resilient body that supports you for life.

📍 Physio Strength, Leopardstown D18
⏰ Tuesdays & Thursdays at 9am
🚶‍♀️ Just a 2-minute walk from Leopardstown Dinnes Stores
🚗 Free parking directly outside

Whether you're new to Pilates, returning to exercise or looking to add more strength to your routine, you're very welcome.

Move better. Get stronger. Stay active for life.

👉 Book your class via the link in my bio.

30/08/2026

TOWER DIFFERENCE #

THIS ISN’T JUST ANOTHER REFORMER CLASS. ✨

Watch the video to see how our Tower attachment enhances your Reformer workout adding more options for resistance, mobility, strength and control.

At Early Pilates, we’ve created a small, specialist studio where you get more than simply following a class.

With just 5 reformers, I can see you, adjust you and help you get more from every movement.
And with 20 years as a Pilates Teacher Tutor, I know that life doesn’t always leave much time for you.

Work. Children. Family. Busy schedules. Changing bodies.

That’s why every class is designed to make an impact in the time you have helping you move better, get stronger and feel the difference.
New Reformer + Tower classes start in September.

📍 Early Pilates
👥 Maximum 5 people
💪 Reformer + Tower

Ready to give your body some attention? Book your place link in bio or see www.earlypilates.ie

Spaces are limited.

28/08/2026

*YOUR REFORMER CLASS JUST GOT A WHOLE LOT MORE INTERESTING*

NEW REFORMER + TOWER CLASSES — STARTING SEPTEMBER 🤍
If you love Reformer Pilates, you’re going to LOVE this.
At Early Pilates, our Reformers have a Tower attachment, something you won’t find in every studio.
And that means more possibilities for your body.

🔥 More resistance
🔥 More challenge
🔥 More support
🔥 More ways to strengthen
🔥 More variety in every class

The Tower allows us to use springs in completely different ways, helping you build strength, mobility, stability and control while keeping that Pilates focus on quality movement.
And because our classes are limited to just 5 people, you won’t disappear into a crowd.
You’ll get expert guidance, corrections and options to make the exercises work for YOUR body.
If you’ve been thinking about starting Reformer Pilates, September is your sign. 😉

📍 Goatstown across from Goat pub
👥 Maximum 5 per class
✨ Reformer + Tower
📅 New classes starting September
Spaces are limited ;book yours via the link in bio. 👆

Come and experience the difference for yourself.

Goatstown GoatstownPilates SmallGroupPilates PilatesForWomen PilatesIreland MoveBetter GetStronger

03/06/2026

Best of Luck to Everyone Starting Exams today. Good Vibes to mums & Dads too.

time ahead

31/05/2026

A huge congratulations to everyone who took part in today's Mini Marathon! 🎉🏃‍♀️🏃‍♂️

Whether you ran, jogged, walked, or supported from the sidelines.

And to all the amazing volunteers who make the happen

Well done to each and every one of you enjoy celebrating your achievement today! 💜👏

ProudCoach

16/04/2026

Thinking about starting Reformer Pilates but haven’t taken the first step yet?

This is your sign ✨

A brand new Beginners Reformer Class is starting tomorrow * April 17th at 11:10am *

Because it’s a new class, everyone is at the same starting point which means no pressure, no feeling behind just the perfect space to begin.

If you’ve been watching, wondering, or waiting for “the right time” this is it.

✔️ Learn the basics properly
✔️ Build strength & confidence
✔️ Move in a supportive, welcoming environment

Spots are limited, so if it’s been on your mind don’t overthink it this time.

👉 DM or book now www.earlypilates.ie to secure your place

Address

2b Main Street, Blackrock
Dublin
CODUBLIN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 3pm
Wednesday 9am - 8:30pm
Thursday 9am - 9pm
Friday 9am - 3pm
Saturday 9am - 2pm

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