What are the opening hours?

Monday 9:15am - 9:30pm Tuesday 9:15am - 9:30pm Wednesday 9:15am - 9:30pm Thursday 9:15am - 9:30pm Saturday 9:15am - 12:15pm

Studio 72

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PilatesHabit. Making Pilates and wellness your habit. Small positive steps.

28/10/2026

FIGHT & FLOW is back! 🥊✨

Join us for an afternoon of movement, energy and connection.

We’ll begin with Pilates to build control, activate your muscles and get your body primed for kickboxing. Then bring the energy as Joana takes you through kickboxing drills, before we slow things down with stretching and relaxation.

Afterwards, stay for refreshments and a chat - a chance to connect and enjoy a little time together 💛

Come with a friend or come on your own - we’d love to see you!

📅 Saturday 7 November | 2–4 pm
📍 BExtreme Fight Club
🔗 Book at www.pilateshabit.ie

Stronger together.

25/10/2026

Finish the year strong 💪🏻

Join us for our final 7 week Pilates block of the year. Time to build strength, move with intention and take a breath, to help us stay ‘just right’ during this busy season!

A little time each week, just for you.

Move. Mindful. Restore. Connect.

Invest in yourself, you deserve it. Book your place at www.pilateshabit.ie

See you on the mat,
Lynsey x

16/10/2026

A little extra spice… built on strong foundations 🌶️😉

Start with the basics. Set your scaffolding. Find the connection. Build your strength and control. Then add your layers - a longer reach, a little resistance, some extra weight.

Make it as spicy as you can while keeping those foundations strong. If you’re losing the connection or control, take a layer off. You’re still doing the work 💛

How spicy is your dead bug today? 🌶️🔥

14/10/2026

The choice is yours! 💛

There are 79 days until 2027 and every day is an opportunity to move closer to where you want any to be. You get to choose when you start…. And it doesn’t have to be January.

Take a little time to move, breathe, reset, and care for yourself. Add something into your routine, or take out something that’s not working for you. But stay consistent! Small, consistent habits can create powerful change and in 79 days you can achieve a lot!

You don’t need the perfect plan or the perfect moment. Just take one step today.

It’s your choice 🤷🏼‍♀️ take control!

What one small thing can you do for yourself to finish this year strong? 💪🏻

#2027

17/09/2026

Always good to explore new places!

14/09/2026

Strong people supporting strong people 💪🏻

So lovely to be there supporting Joana Carvalho | Athlete & Coach and to see so many brilliant people and brands getting behind her.

It really reminded me of the value of community - we can all have a role and do something no matter how small. A little support, a share, showing up, cheering someone on… it all adds up…. And makes a big difference!

All our small contributions help build a stronger village. ❤️

Women supporting women. Local businesses supporting local businesses. People showing up for people. That’s the good stuff. ❤️

11/09/2026

It’s the little things 🤍

A good stretch.
A bit of natural light.
Hydrating.
Moving my body.
A little time for me.

Nothing huge or complicated, but together they make such a difference.

They top me up when I’m running low, calm me down when I need it, and help keep me feeling “just right.” ✨

Small positive things, done often.
That’s the habit. 🤍

29/08/2026

NEW 8 WEEK PILATES BLOCK

Ready to get back into routine after the summer?

8 weeks to move more, feel stronger and make Pilates part of your weekly habit. 🤍

Our Mat Pilates classes focus on strength, mobility, alignment and control, as well as providing a supportive, community vibe - to help you move well and feel good, both on and off the mat.

Whether you’re returning after the summer or starting something new, all levels are welcome.

📍 Lemontree Studio, Killester
📍 Clontarf Parish
📅 New block starting week of 31st Aug

Spaces are limited — DM me to book your mat
(Drop in available, space permitting)

Small positive steps. Stronger you 💪🏻

DM for info or to book or go online www.pilateshabit.ie

MoveWellFeelStrong

19/08/2026

✨ FIGHT & FLOW IS BACK! 🥊🧘‍♀️

After such a brilliant response to our first event, Joana and I are bringing Fight & Flow back on Saturday 5th September at 2pm in Bextreme.

🥊 Kickboxing meets Pilates
💪 Strength + confidence
🧘‍♀️ Control + balance
❤️ And a great group of women coming together to try something a little different!

No experience needed - just come along, have some fun and leave feeling stronger, energised and empowered.

The session lasts approx. 2 hours and cost €35. Limited places, so booking is essential.

Message me if you’d like me to save you a spot.

Would love to see you there! 💪🥊

Lynsey x

28/05/2026

THE SUMMER HABIT ☀️

Small positive steps all summer long.

This summer at Pilates Habit we are focusing on movement, mindfulness, rest, nourishment and connection - creating simple habits that help you feel strong, energised and grounded through the busy summer months.

Join us for:
• Mat Pilates
• Outdoor Classes
• Pilates & Lattes
• Power Pilates
• Fight & Flow Collaboration

Move your body. Calm your mind. Restore your energy. Connect with others. ❤️

connection strong community

Address

Clontarf
Dublin
3

Opening Hours

Monday	9:15am - 9:30pm
Tuesday	9:15am - 9:30pm
Wednesday	9:15am - 9:30pm
Thursday	9:15am - 9:30pm
Saturday	9:15am - 12:15pm

Website

https://www.pilateshabit.ie/

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