Reflexology & Reiki with Shell

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Reflexology & Reiki with Shell I offer 1:1 sessions for reiki and reflexology. Mother & baby reflexology classes. Group workshops.

I offer 1:1 sessions for reiki and reflexology.With a particular interest in baby reflexology.

20/10/2026
10/10/2026

My new normal, so grateful💫

Only a few days until we start the next course. Tues October 6th is week one, I would love to see you there💜
02/10/2026

Only a few days until we start the next course. Tues October 6th is week one, I would love to see you there💜

New baby reflexology course starting Sept 1st in the Carrigtwohill Community Centre 10am-11.30am

This is a 4 week course that teaches the caregiver how to relieve baby's physical & emotional stresses through gentle reflexology strokes.

During the course you will learn how to alleviate symptoms of

🦋Colic,wind,reflux and constipation.

🎈Relieve symptoms of coughs and colds.

🦋Learn how to soothe teething pains.

🎈 Strengthen your babies immune system

🦋Deepen your bond with your baby.

🎈Get to connect and chat with other parent's in your community.

While this is a baby led class we will discuss lots of topics with a loving focus on maternal mental health.

Each week Mama will learn hands on practical tips she can quickly and easily apply to herself, to help sedate the stress hormones in the body & calm the central nervous system.

This will be achieved through

💆indian head massage

👣 reflexology (points shown for the hands & feet, so your feet can stay cosy in your socks if you like😂)

🌷 essential oils

💗breathing techniques.

This course is suitable from birth to pre-crawlers 👶

4 week course €120
Link in bio
https://bookwhen.com/mamauisneach
Use code 'celebrate' for €5 off

Course expense can be claimed back through major health providers🥰

New baby reflexology course starting Oct 6th in the Carrigtwohill Community Centre 10am-11.30amThis is a 4 week course t...
21/09/2026

New baby reflexology course starting Oct 6th in the Carrigtwohill Community Centre 10am-11.30am

This is a 4 week course that teaches the caregiver how to relieve baby's physical & emotional stresses through gentle reflexology strokes.

Each week Mama will learn hands on practical tips she can quickly and easily apply to herself, to help sedate the stress hormones in the body & calm the central nervous system.
While this is a baby led class we will discuss lots of topics with a loving focus on maternal mental health.

If you would like to be truly pampered, then treat yourself to a 1:1 session in a stunning new location in Carrigtwohill.

Link in bio
https://bookwhen.com/mamauisneach
Use code 'celebrate' for €5 off the baby reflexology course.
1:1 session can be booked privately by dm/pm

New baby reflexology course starting Sept 1st in the Carrigtwohill Community Centre 10am-11.30amThis is a 4 week course ...
17/08/2026

New baby reflexology course starting Sept 1st in the Carrigtwohill Community Centre 10am-11.30am

This is a 4 week course that teaches the caregiver how to relieve baby's physical & emotional stresses through gentle reflexology strokes.

During the course you will learn how to alleviate symptoms of

🦋Colic,wind,reflux and constipation.

🎈Relieve symptoms of coughs and colds.

🦋Learn how to soothe teething pains.

🎈 Strengthen your babies immune system

🦋Deepen your bond with your baby.

🎈Get to connect and chat with other parent's in your community.

While this is a baby led class we will discuss lots of topics with a loving focus on maternal mental health.

Each week Mama will learn hands on practical tips she can quickly and easily apply to herself, to help sedate the stress hormones in the body & calm the central nervous system.

This will be achieved through

💆indian head massage

👣 reflexology (points shown for the hands & feet, so your feet can stay cosy in your socks if you like😂)

🌷 essential oils

💗breathing techniques.

This course is suitable from birth to pre-crawlers 👶

4 week course €120
Link in bio
https://bookwhen.com/mamauisneach
Use code 'celebrate' for €5 off

Course expense can be claimed back through major health providers🥰

17/05/2026

A little calm for both you and baby👣

Join my Mum and Baby reflexology course in East Cork and learn easy calming techniques you can use everyday.

Final 4 week course before the summer break, starts Tuesday May 26th,10-11.30a.m in the Carrigtwohill Community Centre.

Time to pause, connect and breathe together💜

DM 'info'to book.

14/05/2026

Does winding your baby take way too long?
Are they uncomfortable after a feed?
This simple technique will help speed up the process.

Starting on baby's right make the letter 'I' from the bottom of the abdomen up to the ribcage.
Next make the letter 'L' across the top of the abdomen (under the ribcage) and down baby's left side of the abdomen.
Followed by an upside down 'U'. Starting back on baby's right and moving all along the large intestine.

I advise repeating this 3 times and increasing your pressure a little each time.

To finish gently wrap your hands around baby's thighs and bring their knees up to their ribcage and hold for 5-10seconds.

Your baby wriggling and squirming at this point is natural.
That's the trapped air moving through the abdomen.
Don't be surprised if there are lots of noisy relief🤣
Repeat if necessary.

Hit save and follow for more tips.

07/05/2026

Address

Mama Uisneach Therpies, Uisneach, West End, Carrigtwohill, Co. Cork
Midleton
T45A367

Opening Hours

9:30am - 4pm

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