Move into Motherhood

Home
Ireland
Ratoath
Move into Motherhood

Directions Website

Physio-led pregnancy Pilates supporting strength, comfort & confidence. Based in Ratoath, Co.Meath.

A supportive physio-led space encouraging movement for the moment you're in. Build strength, confidence and mobility, with an emphasis on pelvic floor awareness and community connection.

28/09/2026

🤍 𝗣𝗥𝗘𝗚𝗡𝗔𝗡𝗖𝗬 𝗣𝗜𝗟𝗔𝗧𝗘𝗦 – 𝗡𝗘𝗪 𝗧𝗘𝗥𝗠 𝗦𝗧𝗔𝗥𝗧𝗜𝗡𝗚 𝗦𝗢𝗢𝗡! 🤍

Expecting a baby and looking for a safe, supportive way to stay active?

𝗣𝗵𝘆𝘀𝗶𝗼-𝗹𝗲𝗱 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 is the perfect way to move, strengthen and prepare your body for birth.

✨ Led by a qualified women’s health physiotherapist
✨ Safe, evidence-based exercises for every stage of pregnancy
✨ Focus on core strength, pelvic floor, posture & relaxation
✨ A friendly space to connect with other mums-to-be

📅 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴: Saturday 10th October
📍 10.30am now full! 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝗦𝗽𝗮𝗰𝗲𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 for 9.30am

Whether you’re new to Pilates or continuing your pregnancy journey, this class is designed to help you feel strong, confident and supported.

👉 𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁:
Https://linktr.ee/moveintomotherhood

Small group Pregnancy Pilates 🤰🏻 Movement for the moment you're in 🤎 Led by Caoimhe Murray MISCP | Women's Health Specialist

18/09/2026

🤍 𝗣𝗥𝗘𝗚𝗡𝗔𝗡𝗖𝗬 𝗣𝗜𝗟𝗔𝗧𝗘𝗦 – 𝗡𝗘𝗪 𝗧𝗘𝗥𝗠 𝗦𝗧𝗔𝗥𝗧𝗜𝗡𝗚 𝗦𝗢𝗢𝗡! 🤍

Expecting a baby and looking for a safe, supportive way to stay active?

𝗣𝗵𝘆𝘀𝗶𝗼-𝗹𝗲𝗱 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 is the perfect way to move, strengthen and prepare your body for birth.

✨ Led by a qualified women’s health physiotherapist
✨ Safe, evidence-based exercises for every stage of pregnancy
✨ Focus on core strength, pelvic floor, posture & relaxation
✨ A friendly space to connect with other mums-to-be

📅 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴: Saturday 10th October
📍 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝗦𝗽𝗮𝗰𝗲𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲

Whether you’re new to Pilates or continuing your pregnancy journey, this class is designed to help you feel strong, confident and supported.

👉 𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁:
Https://linktr.ee/moveintomotherhood

Small group Pregnancy Pilates 🤰🏻 Movement for the moment you're in 🤎 Led by Caoimhe Murray MISCP | Women's Health Specialist

18/06/2026

🤍 𝗣𝗥𝗘𝗚𝗡𝗔𝗡𝗖𝗬 𝗣𝗜𝗟𝗔𝗧𝗘𝗦 – 𝗡𝗘𝗪 𝗧𝗘𝗥𝗠 𝗦𝗧𝗔𝗥𝗧𝗜𝗡𝗚 𝗦𝗢𝗢𝗡! 🤍

Expecting a baby and looking for a safe, supportive way to stay active? My 𝗣𝗵𝘆𝘀𝗶𝗼-𝗹𝗲𝗱 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 is the perfect way to move, strengthen and prepare your body for birth.

✨ Led by a qualified women’s health physiotherapist
✨ Safe, evidence-based exercises for every stage of pregnancy
✨ Focus on core strength, pelvic floor, posture & relaxation
✨ A friendly space to connect with other mums-to-be

📅 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴: 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 11th July
📍 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝗦𝗽𝗮𝗰𝗲𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲

Whether you’re new to Pilates or continuing your pregnancy journey, this class is designed to help you feel strong, confident and supported.

👉 𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁:
Https://linktr.ee/moveintomotherhood

15/05/2026

✨ 𝗪𝗛𝗔𝗧 𝗠𝗔𝗞𝗘𝗦 𝗣𝗛𝗬𝗦𝗜𝗢-𝗟𝗘𝗗 𝗣𝗥𝗘𝗚𝗡𝗔𝗡𝗖𝗬 𝗣𝗜𝗟𝗔𝗧𝗘𝗦 𝗗𝗜𝗙𝗙𝗘𝗥𝗘𝗡𝗧? ✨

💫 Led by a Chartered Physiotherapist with advanced training in pelvic health, ensuring everything we do is evidence-based, safe, and tailored to you.

💫 Small class sizes so you can move confidently and with support as needed

💫 Functional, feel-good movement designed to build strength, mobility, and stability without being overwhelming

💫 Focus on pelvic floor, breath and core connection to help you understand your body, not just follow the exercises

💫 A short discussion segment at the end of every class where we chat through pregnancy topics, movement tips, common concerns, and any questions you'd like answered.

💫 Access to a class WhatsApp where we share class or pregnancy-related information and you can ask questions between classes.

💫 A warm, community atmosphere where you can meet others on the same journey and benefit from peer support.

If you’re looking for a class that blends expert guidance and movement with meaningful support and a welcoming environment then this is for you!

💛💛💛 NEW TERM STARTING Saturday 23rd May 💛💛💛

👉 To find out more, comment “Info” below or visit

Small group Pregnancy Pilates 🤰🏻 Movement for the moment you're in 🤎 Led by Caoimhe Murray MISCP | Women's Health Specialist

01/05/2026

🤍 𝗣𝗥𝗘𝗚𝗡𝗔𝗡𝗖𝗬 𝗣𝗜𝗟𝗔𝗧𝗘𝗦 – 𝗡𝗘𝗪 𝗧𝗘𝗥𝗠 𝗦𝗧𝗔𝗥𝗧𝗜𝗡𝗚 𝗦𝗢𝗢𝗡! 🤍

Expecting a baby and looking for a safe, supportive way to stay active? My 𝗣𝗵𝘆𝘀𝗶𝗼-𝗹𝗲𝗱 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 is the perfect way to move, strengthen and prepare your body for birth.

✨ Led by a qualified women’s health physiotherapist
✨ Safe, evidence-based exercises for every stage of pregnancy
✨ Focus on core strength, pelvic floor, posture & relaxation
✨ A friendly space to connect with other mums-to-be

📅 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴: 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 23rd May
📍 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝗦𝗽𝗮𝗰𝗲𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲

Whether you’re new to Pilates or continuing your pregnancy journey, this class is designed to help you feel strong, confident and supported.

👉 𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁:
Https://linktr.ee/moveintomotherhood

Move into Motherhood

Address

Unit 4, First Floor
Ratoath
RATOATH CO MEATH

Website

https://linktr.ee/moveintomotherhood

Alerts

Be the first to know and let us send you an email when Move into Motherhood posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.