Cneasú

Cneasú 🌿 Welcome to Cneasú

Hi, I’m Doireann — founder of Cneasú and The Gluten Free Kitchen Company.

Cneasú created by Doireann Barrett

🇮🇪CneasÚ = Healing in Irish language
🎙️Cneasú the Podcast Host
🏖️I rant about injustices
⚠️Trigger Content
👩‍🏭The Gluten Free Kitchen Company
💻Email for more information This is my personal space and community dedicated to Health, Wellness & Balance 🌸

Cneasú (pronounced kneh-soo) means Healing in the Irish language — because here, we believe that healing is a journey, not a destination.

💛 About Me

After a lifetime of unexplained symptoms, I was finally diagnosed with Coeliac Disease in 2004 and Stage 4 Endometriosis in 2005 at the age of 26. It took years of research, surgery, chronic pain and self-education to learn how to truly manage both conditions — often without proper medical support. Living with these two serious chronic illnesses means I must follow a strict gluten free diet and lifestyle. Every ingredient matters — even tiny amounts of cross-contamination can trigger my immune system. Instead of giving up, I decided to turn my experience into something positive — and create a space to help others who are also navigating chronic illness, healing, and lifestyle changes.

🌱 About Cneasú

In 2011 I launched The Gluten Free Kitchen Company, a Food & Wellness Brand that grew into a supportive community for people living with chronic health conditions. In 2021, I expanded that vision and created Cneasú — a wellness and healing community where we share stories, connect through holistic living, and support each other through every stage of our journeys. Over the years I’ve trained in holistic therapies, wellness products, and ancient healing rituals, which now inspire the work I do every day. I believe that illness often stems from unhealed trauma — and that reconnecting to ourselves and to nature is part of the healing path.

✨ What We Do

Cneasú is a growing community that offers:
💛 Retreats & Healing Events
🎙️ The Cneasú Podcast
🤝 Support Groups & Awareness Campaigns
🌿 Food & Wellness Education

I also speak openly about topics that are often stigmatised — because sharing our experiences can educate, heal and empower others.

🌀 Connect With Me

🌐 Website: www.thegfkitchenco.ie

🛍️ Shop Online: Shop Now

📬 Contact: thegfkitchenco.ie/contact-us

🌿 Become a Wellness Advocate: Click Here

🔗 Follow all my links: linktr.ee/doireannbarrett

⚖️ Disclaimer

Cneasú is not a medical service. Please always seek advice from a qualified medical professional if you have any health concerns. All opinions shared here are my own and based on personal experience. All products are certified and sold under The Gluten Free Kitchen Company, with full terms and conditions available at thegfkitchenco.ie/ordering-terms

📸 Please do not repost or reuse any photos or content without prior consent from thegfkitchenco.ie

I Guess I’m Paying Privately NowSince returning from London through ESAIS in May, I have had no coordinated public medic...
18/09/2026

I Guess I’m Paying Privately Now

Since returning from London through ESAIS in May, I have had no coordinated public medical care.

I am still waiting for pain management, have now been placed on a neurology waiting list and paid €190 for a private endocrinology appointment because the public appointment never came.

Almost one year after Ireland’s Endometriosis Framework was published, patients are still coordinating their own care while promised staff and services remain unavailable.

This is my latest ESAIS care update:

https://doireannbarrett.substack.com/p/my-esais-care-update-since-returning?r=2lilgm&utm_medium=ios&shareImageVariant=title

18/09/2026

📢 If you have not already heard…

A Women’s Health Summit is taking place on Saturday 17 October 2026 at 11am in the Pillar Room at the Rotunda Hospital, Dublin.

The focus of the summit is:

How do we reach excellence in Women’s Healthcare?

As someone who has spent years campaigning and advocating for improvements in women’s healthcare, I believe these conversations need the voices and lived experiences of women and patients at their centre.

You can find the information and RSVP here:

https://members.sinnfein.ie/womens_health_summit?recruiter_id=18128

Please share with anyone who may be interested.

17/09/2026

As I approach two years in my home, after six years of renting and three years of hidden homelessness, I am still living with the trauma and destruction it caused.

Not having access to the support I needed as a young single mother in the early 2000s had a significant impact on my life, my choices and the options available to me. My advocacy work was created from everything I could not access.

Many of the supports available today, and the continued calls for those still desperately needed, exist because campaigners like me found the courage to speak out.

That trauma did not just impact my life. It spread into the lives of those I love too. I don’t think anyone can truly understand the impact of homelessness, housing insecurity and living without adequate support until they have experienced it themselves.

For now, I am holding tightly to the glimmers and praying that life will become more peaceful.

If you have not been a part of the past decade of my life, you genuinely do not know me.

17/09/2026

😂😂😂

FREE PALESTINE - SAOIRSE DON PHALAISTÍN 🇵🇸Robert Kraft, Ed Sheeran, Macklemore and the Irish artists who showed what rea...
17/09/2026

FREE PALESTINE - SAOIRSE DON PHALAISTÍN 🇵🇸

Robert Kraft, Ed Sheeran, Macklemore and the Irish artists who showed what real solidarity looks like.

This article examines celebrity influence, parasocial relationships, the monetisation of outrage and how social-media platforms profit while allowing anti-Palestinian hatred to spread.

Donations cannot erase censorship. Business language cannot sanitise genocide. Money cannot replace justice and accountability.

Read the full article:

https://doireannbarrett.substack.com/p/free-palestine-saoirse-don-phalaistin?r=2lilgm&utm_medium=ios&shareImageVariant=title

Free Palestine. Saoirse don Phalaistín.

The current edition of EndoLife Magazine is out now 🌸It is wonderful to see MISE - an incredible Irish endometriosis and...
16/09/2026

The current edition of EndoLife Magazine is out now 🌸

It is wonderful to see MISE - an incredible Irish endometriosis and adenomyosis resource - featured across pages 26 and 27.

Have a read here:

EndoLife Sep 2026 Endometriosis Digital Magazine

16/09/2026

Hard to believe this is two years already when I travelled to London for the Pause Live event learning all things Menopause and also attended the Endometriosis Foundation event in Marble Arch for Yoga - what a beautiful investment into my self 🌸

Ed Sheeran’s statement is BS.He says he keeps politics off his professional platform because children follow him and bec...
15/09/2026

Ed Sheeran’s statement is BS.

He says he keeps politics off his professional platform because children follow him and because his music offers safety, sanctuary and escapism.

ESCAPISM DOES NOT ERASE A GENOCIDE.

A “safe space” that requires Palestinian suffering to remain invisible is neither safe nor neutral.

If children are old enough to follow celebrities online and attend stadium concerts, they and their parents deserve an informed choice about the values those celebrities publicly uphold.

They are also old enough to learn that Palestinian children exist, that their lives have value and that they deserve freedom.

You cannot say the decision was not yours while continuing the tour, protecting the contracts and leaving Macklemore off the stage.

Silence is a position.

Selective solidarity is political.

FREE PALESTINE 🇵🇸

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