23/05/2026
📱 Manage Screen Time, Protect Your Well-being!
✔ Take regular breaks from social media
✔ Manage screen time wisely
✔ Prioritize self-care and mental wellness
✔ Pause, breathe, and reset when needed
Healthy digital habits can help reduce stress, improve focus, and support a healthier lifestyle.
✅ Better Focus
✅ Lower Stress
✅ Improved Mood
✅ Stronger You
📍 Devadoss Hospital, Madurai
📞 9500 555 344