Quali sono gli orari di apertura?

Lunedì 09:30 - 12:00 18:00 - 22:00 Martedì 07:00 - 12:00 18:00 - 22:00 Mercoledì 09:30 - 12:00 18:00 - 22:00 Giovedì 07:00 - 12:00 18:00 - 20:30 Venerdì 09:30 - 14:30 18:00 - 20:30 Sabato 10:30 - 13:00 16:00 - 18:30 Domenica 10:30 - 13:00 16:00 - 18:30

Zem Yoga Studio Roma

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Zem Yoga Studio Roma

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Zem Yoga Studio Roma is a sacred space for an inspired community of global citizens...we invite you t
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Zem Yoga Studio Roma: Mission/Values/Intention

Inspired by the ancient wisdom of the Yoga traditions, and dedicated to raising our collective vibration to align with the universal wisdom, we strive to offer you the highest quality of teaching and most beautiful environment in which to practice. We believe that yoga asana, when combined with mindful presence and a willingness to observe oneself from within, has the power to increase the wellbeing and positive growth of the individual, and in doing so, transform the collective community. We are tenacious in our commitment to go deeply into our inner world in order to connect with the true nature of ourselves, creating the opportunity to continuously improve the quality of our lives in ways that are aligned with our unique purpose. It is a great honor and responsibility to hold this space in which we share the profound lineage of Yoga, and to offer a safe and nurturing environment for your personal practice within a community. Whether you call Rome your home or you are just visiting for a few days, we all come together here to find our best expression of Self through the practice of Yoga. With integrity, courage and joy, we work and play together and support each other along the way. We believe in your ever-expanding potential and your invaluable contribution to our community. The heart of our intention is to inspire you to connect with and share your beautiful and unique Self. We hope you will come in and meet us, practice with us and consider us at Zem part of your community!

28/10/2026

We hope to see you at Ashtanga BBQ on October 31st! 🤗 open to all!

14/10/2026

Have you practiced yoga yet today? A little time for yourself 🧘‍♀️ zemyoga

12/10/2026

What makes Zem so special isn’t just the practice, it’s the people who show up for it. Thank you to everyone who makes Zem such an inviting place to be. 🫶🧘‍♀️

08/10/2026

In case you missed the first post: Ashtanga Vinyasa BBQ is happening October 31st! Join us with Marta at 1:30 PM for 2 hours of deep hip openers, arm balances, inversions, and fun transitions. Grab your spot before they’re gone!

-Intermediate level
-October 31st 1:30 PM
-ZEM Yoga Studio Roma

07/10/2026

So excited to be having classes with .hudson11 Make sure to sign up for her class on Tuesday or Sunday nights! Elizabeth has been teaching since 2007 and focuses on a trauma informed, modern approach.

06/10/2026

Let the noise of the day fade into the background. Just the breath, the movement, and this moment. Remember to give yourself permission to pause today.

03/10/2026

ASHTANGA VINYASA BBQ

A 2 hour intense & dynamic practice where we put a little bit of everything on the grill. 🧘‍♀️🔥

Expect hip opening, arm balances, lotus, backbends, inversions, standing & seated work, plus plenty of fun transitions and variations.

✨ Intermediate level
📅 October 31st
⏰ 1:30 PM
📍 ZEM Yoga Studio Roma

27/09/2026

Kundalini: Kriya & Meditation

Join Elizabeth, a Kundalini yoga and meditation teacher since 2007, for a practice combining movement, mantra, meditation, breathwork, and nervous system relaxation.

Rooted in a trauma informed, modern approach, this class is an invitation to slow down, reconnect, and create space within the body and mind. 🧘‍♀️

08/09/2026

POV: you said “let’s do something peaceful” and somehow ended up doing yoga on the beach 🤸‍♀️🌊

September in Rome, we’ll take it ☀️ Two of our Karma yogis having some fun in the sun 🤍

04/09/2026

Who’s ready to get back in studio and flow with ? ✨✨🌈

Indirizzo

Corso Vittorio Emanuele II, 184, 1st Floor (at Vicolo Savelli)
Rome
00186

Orario di apertura

Lunedì	09:30 - 12:00
	18:00 - 22:00
Martedì	07:00 - 12:00
	18:00 - 22:00
Mercoledì	09:30 - 12:00
	18:00 - 22:00
Giovedì	07:00 - 12:00
	18:00 - 20:30
Venerdì	09:30 - 14:30
	18:00 - 20:30
Sabato	10:30 - 13:00
	16:00 - 18:30
Domenica	10:30 - 13:00
	16:00 - 18:30

Telefono

+39.06.89168961

Sito Web

http://www.zemyogastudio.com/schedule

Notifiche

Lascia la tua email e sarai tra i primi a sapere quando Zem Yoga Studio Roma pubblica novità e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.