Mental Health Literacy e-Curriculum Project - MHLeC

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Mental Health Literacy e-Curriculum Project - MHLeC The MHLeC Project aims to increase youth mental health literacy to students in Malawi universities.

OCTOBER AT MHLEC: MENTAL HEALTH FOR ALL ๐Ÿง ๐Ÿ’™Mental health is part of being human! it affects how we think, feel, connect, ...
01/10/2026

OCTOBER AT MHLEC: MENTAL HEALTH FOR ALL ๐Ÿง ๐Ÿ’™

Mental health is part of being human!

it affects how we think, feel, connect, learn, work, and navigate everyday life and everyone deserves the opportunity to understand their mental health and access support when they need it

this October, weโ€™re exploring what โ€œMental Health for Allโ€ can look like from creating more inclusive conversations and challenging stigma to making mental health information more accessible and reminding ourselves that asking for support is okay

whether you're learning more about your own wellbeing, supporting someone you care about, or simply starting a conversation, there is a place for you in this conversation ๐ŸŒฑ

follow along this month as we unpack mental health, one conversation at a time.

mental health is for everyone.
every mind matters.
every voice matters. ๐Ÿ’™

28/09/2026

always a great time being in spaces where your voice is heard โค๏ธ

a beautiful day of connection, conversation, and community! ๐Ÿ’™we were honored to be invited to the Mental Health Festival...
28/09/2026

a beautiful day of connection, conversation, and community! ๐Ÿ’™

we were honored to be invited to the Mental Health Festival: โ€œMind Mattersโ€ hosted by the Chaplaincy Office at the Catholic University of Malawi on 26 September.

from mental health conversations and aerobics to talent, music, and plenty of moments of connection, the festival created a space where wellbeing could be talked about, celebrated, and experienced together

weโ€™re grateful to the Chaplaincy Office, the Catholic University of Malawi, and the CUNIMA Mental Health Advocacy team for inviting MHLeC to be part of this meaningful day, and to everyone who showed up, participated, and helped make the festival such a success ๐ŸคŽ

a special thank you to all the students who brought the VIBESSSS. Your openness and energy made the experience truly special ๐Ÿฅน ๐Ÿ’™

Hereโ€™s to continuing to create spaces where wellness, growth, and purpose can come together.

you matter. mind matters. mental health matters. and every conversation counts! ๐Ÿ’™๐ŸŒฑ

As We Grow, Let's Talk About It The Catholic University of Malawi

Weโ€™re so grateful to have had As We Grow, Let's Talk About It join us! ๐Ÿ’™๐ŸŒฑAnd we completely agree, mental health promotio...
25/09/2026

Weโ€™re so grateful to have had As We Grow, Let's Talk About It join us! ๐Ÿ’™๐ŸŒฑ

And we completely agree, mental health promotion belongs beyond clinical spaces, and creating engaging, welcoming spaces where young people can connect, express themselves and have meaningful conversations is so important.

Thank you for bringing your energy and perspective to the 2026 Youth Mental Health Festival, and for being part of a day centered on connection, wellbeing, talent and opportunity! ๐Ÿฅน

Hereโ€™s to continuing to create spaces where young people can grow, and thrive! ๐Ÿ’™๐ŸŒฑโœจ

23/09/2026

MENTAL HEALTH MATTERS ALWAYS! ๐Ÿ’™

This September, as we acknowledge , conversations about mental health need to include the experiences of men and the expectations and stereotypes that can sometimes make it harder for men to speak openly about what they're going through ๐Ÿซ‚

Weโ€™re grateful to MBC Digital for creating space for this important conversation and for featuring Dr. Sandra Jumbe in a segment reflecting on men's mental health, strength, vulnerability and the importance of su***de prevention

Being strong does not mean having to struggle alone. And creating healthier spaces for men to talk about their mental health is part of creating communities where everyone can access support when they need it.

Thank you, MBC, for helping bring these conversations to a wider audience and for visiting us at Millennium University ๐Ÿ“บ๐Ÿ‘๐Ÿฝ

The conversation doesn't end with the interview.
Learn more about the Mental Health Literacy e-Curriculum (MHLeC), our work and our commitment to youth mental health:

๐ŸŒ: https://mhlec.com/

23/09/2026

Mental health matters, always ๐Ÿ’™

this September, weโ€™re talking about su***de prevention and that conversation must include men!

Dr Sandra Jumbe ( ) recently joined MBC for a conversation on men's mental health, challenging stereotypes around men and vulnerability, and why taking mental health concerns seriously matters

Because strength doesn't mean struggling in silence ๐Ÿซ‚๐Ÿฉต

A big thank you to MBC for giving this conversation a wider platform! ๐Ÿ“บ๐Ÿ‘๐Ÿฝ

Want to know more about what we do?

๐ŸŒ Visit our website to learn more about MHLeC, our work and our youth mental health initiatives, link in bio!

MentalHealthMatters Malawi BrighterMindsBrighterFutures

On 4 September 2026, Millennium University in Blantyre hosted the fourth ARISE Scientific Showcasing Event, bringing tog...
21/09/2026

On 4 September 2026, Millennium University in Blantyre hosted the fourth ARISE Scientific Showcasing Event, bringing together researchers, government representatives, academic leaders and international partners for an important conversation on mental health research, education and policy. ๐Ÿ’™

Held under the theme โ€œSecuring Holistic Wellness through Scientific Cooperation in Mental Health Interventions and Research,โ€ the showcase explored how locally generated evidence can contribute to practical interventions, stronger systems and better support for young people!

A special highlight for MHLeC was Dr Sandra Jumbe, ARISE Fellow at Millennium University, sharing the journey of the Mental Health Literacy e-Curriculum (MHLeC) and its work to strengthen mental health literacy among university students! ๐Ÿ’™

We would also like to extend our sincere appreciation to the Malawi Government and institutional representatives who contributed to these important conversations:

- Hon. Francis Folley, Deputy Minister of Education, Science and Technology, for opening the event and highlighting the connection between student mental wellbeing, education outcomes and Malawi's human capital development.

- Mr Victor Gondwe, from the National Commission for Science and Technology, for contributing to discussions on the implementation of Malawi's science and innovation priorities.

- Dr. Alexon Chiwaya, representing the Vice-Chancellor of Millennium University, for highlighting the importance of accessible support and early recognition of distress among students.

We also gratefully acknowledge Daniel Aristi-Gaztelumendi, EU Ambassador to Malawi; Benjamin Cabouat, Deputy Head of Mission at the Embassy of France; and Dr James Mushori of AAS/ARISE, whose contributions strengthened the conversation around scientific cooperation, research capacity, and bringing evidence closer to policymakers, communities, and partners.

We are incredibly grateful to the African Academy of Sciences (AAS), Millennium University, the European Union in Malawi, the French National Research Institute for Sustainable Development (IRD), the French National Centre for Scientific Research (CNRS), and the Spanish National Research Council (CSIC), for creating a space where research, collaboration, and policy conversations could come together for all.

We appreciate the chance to contribute to conversations about bringing mental health research closer to the institutions, communities, and young people it's intended to serve!

Research is only the beginning. Connecting evidence with people, practice and policy is where meaningful impact can grow! ๐ŸŒ๐Ÿ’™

๐Ÿ”— Read more from:
1. https://aasciences.africa/news/malawi-showcase-connects-mental-health-research-with-education-and-policy
2. https://www.flickr.com/photos/aasciences/albums/72177720335644731/
3. https://en.ird.fr/malawi-bringing-mental-health-research-closer-public-policy-and-universities

Thank you for highlighting MHLeC and Dr Sandra Jumbeโ€™s contribution to this important conversation! ๐Ÿ’™It was a privilege ...
17/09/2026

Thank you for highlighting MHLeC and Dr Sandra Jumbeโ€™s contribution to this important conversation! ๐Ÿ’™

It was a privilege to share our work and be part of a space bringing together research, innovation and community-centred approaches to youth mental health.

Weโ€™re grateful to the ARISE team and all the researchers and partners who made these conversations possible. Looking forward to continued collaboration and learning as we work towards stronger mental health literacy and support for young people! ๐Ÿ™๐Ÿฝโœจ

Dr Sandra Jumbe, weโ€™re proud to see MHLeC represented in this space! ๐Ÿ‘๐Ÿฝ๐Ÿ’™

We are so grateful to have had you with us Sorry I'm Not Sorry! ๐Ÿฅน๐Ÿ’™ Your presence and commitment to showing up for young ...
17/09/2026

We are so grateful to have had you with us Sorry I'm Not Sorry! ๐Ÿฅน๐Ÿ’™ Your presence and commitment to showing up for young people, even in the face of challenges, truly meant so much to us

Thank you to the Blantyre Chapter for standing with us and adding your voice, energy and passion to the 2026 Youth Mental Health Festival ๐Ÿ™๐Ÿฝโœจ

We believe that creating spaces where young people can be heard, supported and equipped takes all of us, and we are super grateful to have partners like you walking alongside us! ๐ŸคŽ

Hereโ€™s to continued collaboration and to building Brighter Minds, Brighter Futures together! ๐Ÿ’™๐ŸคŽโœจ

Address

Millennium University, P. O. Box
Blantyre
2797

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